LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup quinoa, rinsed
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  • 1.5 cups water
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  • 2 cups asparagus, sliced diagona...
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  • 2 cups carrots, sliced diagonall...
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  • 2 cups quartered radishes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups cooked quinoa
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    +
  • 1 pound trimmed and cooked haric...
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  • 1 cup thinly sliced radishes
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  • ½ cup finely chopped parsley
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    +
  • ¼ cup finely chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cup quinoa
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  • 2 pounds favas/broad beans, in t...
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  • 1/4-1/2 of a preserved lemon, fl...
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  • 1/3 cup olive oil
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    +
  • juice from 1/2 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • ¾ cup quinoa
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    +
  • ½ tomato, diced
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  • ½ lemon, squeezed for juice
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  • 1½ cup water
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  • ½ avocado
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound fava beans
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  • ½ cup black quinoa
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  • ½ cup white quinoa
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  • 2 tbsp. olive oil
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  • Juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1, 1/2 cup water
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    +
  • 3/4 cup quiona
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    +
  • 1/2 cup Parsley
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  • 1/2 cup Cucumber
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  • 1/4 cup Extra Virgin Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups quinoa (9 to 10 ounce...
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  • 4 cups (packed) baby spinach leaves
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    +
  • 2 15- to 16-ounce cans garbanzo...
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  • 1 3/4 cups 1/3-inch cubes unpeel...
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    +
  • 1 1-pint container multicolored...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 package Petra Bistro Greek Pita
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    +
  • 1/2 cup Olive Oil
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    +
  • 2 tsp Petra Original House Spices
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    +
  • Kosher Salt, to taste
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    +
  • 1 Eggplant
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cooker cups quinoa
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    +
  • 2¼ cups water
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    +
  • 1 mango, peeled, pitted and cubed
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    +
  • 1 apple, peeled, cored and diced
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    +
  • 1 pear, peeled, cored and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups quinoa
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    +
  • 3 tsp. Olive Oil
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    +
  • 3 Cloves Minced Garlic
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  • 6 cups Veggie Stock
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    +
  • 1 lb. Green Beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup quinoa
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    +
  • 2 medium tomatoes, diced (about...
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    +
  • 1 English cucumber, diced (about...
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    +
  • 1/2 cup parsley, minced
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    +
  • 8 mint leaves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup chopped fresh mint
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    +
  • 2 tablespoons orange juice
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    +
  • 1 cup quinoa (rinse throroughly)
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  • 1/4 teaspoon salt
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    +
  • 2 kiwi fruits , peeled and sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 english cucumber
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    +
  • 1/2 small pkg fresh mint
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    +
  • 2 cloves garlic
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    +
  • 1 pint grape tomatoes
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    +
  • 1/2 small bunch italian parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/4 teaspoon ground cumin
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    +
  • 1/4 cup mint leaves, chopped
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    +
  • 3/4 teaspoon ground coriander
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    +
  • 1/2 cup dried cranberries
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup quinoa (red or white), r...
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    +
  • 1/2 cup freshly squeezed lemon j...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground p...
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    +
  • A pinch of freshly grated nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup diced tomato
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    +
  • 1/4 cup chopped mint leaves
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 1 teaspoon finely chopped jalape...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all