• 9 Ingredients
  • 1 cup dry quinoa
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  • 2 tbsp fruity extra virgin olive...
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  • Juice from 2 limes
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  • 2-3 x fresh mint sprigs, leaves...
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  • 2 tbsp chopped fresh cilantro le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 C uncooked quinoa
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  • 1/2 C uncooked whole wheat
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  • 1/4 C toasted pine nuts
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  • 1 tomato cut into cubes
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  • 1/4 small red onion sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup white-wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • Sea salt
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  • 1 small hot chili pepper, sliced
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  • 1/2 red onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Cups cooked quinoa, approx 2 c...
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  • 1 teaspoon sea salt
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  • 3 T olive oil
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  • 3 T Balsamic Vinegar
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  • ¼ C feta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups cooked quinoa
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  • Parsley, finely chopped
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  • Fresh mint, finely chopped
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  • 1 package frozen string beans
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups quinoa
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  • 3 tablespoons olive oil
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  • 3 tablespoons balsamic vinegar
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  • 1 teaspoon sea salt
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  • 1/4 cup crumbled feta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 c quinoa
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  • 2 c Chicken Stock-vegetable brot...
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  • 1 lb Shrimp-shelled and veined
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  • 1 x English cucumber, peeled-seeded
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  • 1 x Mango
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup finely chopped white onion
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  • 1 cup uncooked quinoa
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  • 2 cups water
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  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 1/2 cups whole cranberries
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  • 1 tablespoon finely chopped fres...
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  • Salt to taste
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  • 4 tablespoons honey, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Sea salt and ground black pepper...
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  • 1/4 cup leeks, finely diced
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  • 1 tablespoon extra virgin olive oil
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  • 3 cups 100% orange juice, (not f...
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  • 1 1/2 pounds sablefish, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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  • 1/3 cup cider vinegar
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  • 3 tablespoons thawed frozen appl...
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  • 1/4 teaspoon ground allspice
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups uncooked quinoa, rins...
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  • 3 cups water
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  • 1 cup diagonally cut snow peas
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  • 3/4 cup (3 ounces) diced fresh m...
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  • 1/2 cup chopped red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon fresh cilantro leav...
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  • 3 tablespoons red onions , finel...
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  • fresh ground black pepper
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  • 3 tablespoons dried cranberries...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole red onion sliced
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  • 3 whole lemons juiced
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  • 1/2 cup extra virgin olive oil
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  • 2-3 tsp sea salt
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  • 1 side fresh salmon skinned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup shredded carrot
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  • butter lettuce leaf
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  • 1/4 cup chopped mint
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  • 1/4 teaspoon ground allspice
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  • 1 large red delicious apple
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups quinoa, rinsed
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  • 1 small red onion, cut into 1/4-...
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  • 1 large tomato, cored, seeded, a...
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  • 1/4 cup red wine vinegar
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  • 1 lemon, juiced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 small red onion, cut into 1/4-...
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  • 1 avocado, peeled, seeded and sl...
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  • 1/2 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 6 romaine lettuce leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup diced carrots
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  • 1 tablespoon chopped fresh mint
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  • 2 tablespoons olive oil
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  • 1/2 cup diced cucumber
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  • 1 teaspoon canola oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 small red onion , cut into sma...
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  • 3/4 teaspoon fresh ground black...
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  • 1 bunch fresh flat-leaf Italian...
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  • 1/2 cup olive oil
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  • 6 romaine lettuce leaves (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb asparagus , 2 inch pieces...
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  • 1/4 teaspoon fresh ground black...
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  • Salad
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  • 1/2 cup finely chopped white onion
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  • 1 tablespoon extra virgin olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 oz al fresco Sweet Apple Chi...
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  • 2 cups water
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  • 1 cup Inca Red quinoa, dry
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  • 1 cup baby beets*, cooked & quar...
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  • 1 tsp orange peel, freshly grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head radicchio
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  • 1 (12-16 ounce) can garbanzo beans
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  • 1 pint grape tomatoes
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  • 12 ounces tuna , oil-cured is best
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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