Mint Quinoa, Mothers' Day No (green Onions) Recipes

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Quinoa, Tomato And Mint Salad Recipe

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White On Rice Couple
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14 Ingredients
1 cup quinoa
1 1/2 c Water
pinch Sea Salt
1 t Rice Wine Vinegar
1 t Balsamic Vinegar
2 T Olive Oil or Grape Seed Oil
1 lrg Shallot (2 T), sliced or minced
1/2 t Soy Sauce
1 T fresh Lemon Juice
Zest from 1/2 Lemon, finely grated
1/2 t Sea Salt
1/2 lb (225g) Tomatoes, 1/2″ dice
Handful fresh mint, chopped
a few small mint leaves reserved for...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Quinoa Salad Recipe With Lime + Fresh Mint

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Gluten Free Goddess
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9 Ingredients
1 cup dry quinoa
2 tbsp fruity extra virgin olive oil
Juice from 2 limes
2-3 x fresh mint sprigs, leaves remov...
2 tbsp chopped fresh cilantro leaves...
Sea salt and fresh ground pepper, to...
A handful of sweet and ripe cherry or...
2 tbsp diced red onion
1 x garlic clove, minced
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Sexy Mint And Cranberry Quinoa Salad

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Candice Kumai
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9 Ingredients
4 Cups cooked quinoa, approx 2 cups u...
1 tsp sea salt
3 T olive oil
3 T Balsamic Vinegar
¼ C feta cheese
¼ C Fresh mint leaves
½ red onion, thinly sliced
½ bunch radish, thinly sliced
1/2 C dried cranberries, optional (bu...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Med
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Quinoa Tabbouleh

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The Kitchn
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Cook time: 30 mins

11 Ingredients
1 cup dry quinoa
1/2 red onion
2 medium tomatoes
2 cloves garlic
1 bunch parsley (about 2 cups)
1 bunch mint (about 1/2 cup)
8 ozs feta
1/4 cup good extra-virgin olive oil
2 Tbsps lemon juice
extra lemon juice to taste
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Spinach And Quinoa Salad With Feta And Dill

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Pamela Salzman
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12 Ingredients
1 cup uncooked quinoa, RINSED
Sea salt
½ cup pine nuts, toasted (optional)
2 scallions, thinly sliced or 1 garli...
6 cups lightly packed baby spinach le...
½ cup chopped fresh dill
¼ cup chopped fresh mint (optional)
¼ cup freshly squeezed lemon juice
¼ cup unrefined, cold-pressed extra-v...
6 ozs feta, preferably made from goat...
½ tsp sea salt
Freshly ground black pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Wheat Berry And Quinoa Salad

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No Recipes
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Cook time: 5 hrs

11 Ingredients
1/2 C uncooked quinoa
1/2 C uncooked whole wheat
1/4 C toasted pine nuts
1 tomato cut into cubes
1/4 small red onion sliced thin
1 Tbs minced mint
1 Tbs minced flat-leaf parsley
1 Tbs olive oil
2 tsp lemon juice
1 tsp pomegranate molasses
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Mango Avocado Black Bean Quinoa Salad Recipe

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Jeanette's Healthy Living
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Cook time: 17 mins

12 Ingredients
1 cup quinoa, well rinsed
2 cups water
1 Tbsp extra virgin olive oil
2 Tbsps raspberry balsamic vinegar
1 large or 2 small mangos, diced
1 avocado, diced
1 ½ cups cooked black beans or 15-oz...
1 red bell pepper, diced
¼ cup cilantro, finely chopped
¼ cup mint, finely chopped
¼ cup scallions, minced
½ -1 whole jalapeno pepper, seeded an...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Quinoa Fruit Salad

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Cheeky Kitchen
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12 Ingredients
1/2 cup slices almonds
1 Tbsp turbinado sugar
8 cups quinoa, cooked according to st...
1 pint raspberries
1 pint blueberries
4 kiwi fruit, peeled and sliced
1/2 cup toasted coconut
1/4 cup fresh mint leaves, loosely pa...
1/3 cup brown rice syrup
1/4 cup coconut oil, melted
1/4 tsp salt
juice of 6 limes (approximately 1/3 c...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Quinoa Salad With Fava Beans, Pine Nuts, And Feta Cheese

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Dana Treat
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Cook time: 27 mins

9 Ingredients
1 lb fava beans
½ cup black quinoa
½ cup white quinoa
2 tbsp. olive oil
Juice of 1 lemon
3 tbps. fresh mint, chopped
1/3 cup pine nuts, toasted
6 ozs feta cheese, cut into small cubes
6 ozs cherry tomatoes, cut in half
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Dave Lieberman's Warm Balsamic And String Bean Quinoa Salad

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The Dr. Oz Show
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8 Ingredients
4 cups cooked quinoa
Parsley, finely chopped
Fresh mint, finely chopped
1 package frozen string beans
1/4 cup olive oil
1 medium red onion finely chopped
1/3 cup balsamic vinegar
Salt and black pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: Med
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Quinoa Salad With Shrimp, Cucumber, Mango And Mint

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Hedonia
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Cook time: 25 mins

13 Ingredients
2 c quinoa
2 c Chicken Stock-vegetable broth or...
1 lb Shrimp-shelled and veined
1 x English cucumber, peeled-seeded
1 x Mango
1 x Red onion
1 x jalapeno pepper
mint (bunch)
3 x limes (Juices)
Tabasco
Olive Oil
Sugar
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Grilled Halloumi & Quinoa Salad

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The Kitchn
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16 Ingredients
2 tsps red wine vinegar
1/2 tsp sugar
1 small clove garlic, chopped
1/8 tsp red pepper flakes
Kosher salt
Freshly ground black pepper
1 Persian cucumber or 1/2 regular cuc...
1 scallion, chopped
1/2 cup quinoa, rinsed and drained
1 cup water
2 Tbsps extra virgin olive oil
1/2 lemon
1/4 cup chopped flat-leaf parsley
2 Tbsps chopped mint
3 cups lettuce leaves, arugula, or ot...
8 ozs halloumi cheese, cut into 8 slices
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Quinoa, Fennel, And Pomegranate Salad

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Bon Appetit
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13 Ingredients
1/4 cup plus 1 Tbsp olive oil
2 medium fennel bulbs (2 1/2 lbs), cu...
Kosher salt and freshly ground black...
2 Tbsps fresh lemon juice
1 1/2 tsps ground cumin
1 tsp sugar
1 cup quinoa, rinsed
1 lemon
1 serrano chile, seeded, chopped
1/2 cup chopped fresh cilantro
1/2 cup chopped fresh mint
1 tsp chopped fresh dill
1/4 cup pomegranate seeds (from 1/2 s...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Quinoa, Herb & Pomegranate Salad

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BBC Good Food
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Site rating: 5 stars
Cook time: 12 mins

8 Ingredients
a small handful mint , chopped
1 lime , juiced
extra-virgin olive oil
a small handful coriander , chopped
150.0g quinoa
1 pomegranate , seeds removed
½ vegetable stock cube
75.0g pine nuts
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Quinoa Tabbouleh

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What's Cooking?
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Cook time: 18 mins

10 Ingredients
1 cup quinoa
1 cucumber, peeled, seeded, and diced
1 small red onion, chopped
2 tbsp chopped parsley
2 tbsp chopped mint
salt and freshly ground black pepper
1⁄2 cup olive oil
2 tbsp fresh lemon juice
2 oz (60g) feta cheese
1⁄2 cup pitted and coarsely chopped K...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Quinoa And Summer Veggie Salad

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Oprah
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13 Ingredients
1 cup quinoa
12 cherry tomatoes , halved
1 cup corn kernels
1 bunch asparagus
1/2 cup pitted black olives , halved
Sprigs fresh mint , finely chopped
1/4 cup olive oil
2 Tbsp. lemon juice
2 Tbsp. raspberry vinegar
2 avocados
1 pinch sea salt
Black pepper
Lightly toasted pumpkin seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Quinoa Tabbouleh Salad With Parsley And Mint

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Kalyn's Kitchen
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Cook time: 15 mins

11 Ingredients
1, 1/2 cup water
3/4 cup quiona
1/2 cup Parsley
1/2 cup Cucumber
1/4 cup Extra Virgin Oil
3 tbsp Lemon juice
1/4 tsp Cumin
pinch Cinnamon
1/4 cup mint
1 x Cherry Tomatoes
1/2 tsp salt
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Nutrition by Foodily 91% match
Calories per gram: 0.5
Total fat: High
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Quinoa Salad Recipe With Yellow Grape Tomatoes, Kalamata Olives...

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Gluten Free Goddess
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Cook time: 35 mins

12 Ingredients
1 Clove Garlic
3 cup quinoa - Cooked
1 handful Sweet grape tomato
1 x Carrot
4 x Scallions - Sliced
1/4 cup Kalamata olives - whole or pi...
1/3 cup Silver Nuts -pecans almonds w...
Sea salt and ground pepper to taste
2 tbsp Basil Leaves - chopped
2 tbsp mint leaves - Chopped
Extra Virgin Olive Oil
2 x Lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Quinoa Salad With Favas And Preserved Lemon

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Yummy Supper
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Cook time: 18 mins

8 Ingredients
1 1/2 cup quinoa
2 lbs favas/broad beans, in their pods
1/4-1/2 of a preserved lemon, flesh d...
1/3 cup olive oil
juice from 1/2 lemon
add 1/4 cup soft creamy fresh goat ch...
1/2 cup mint leaves, roughly torn
1/4 cup parsley, roughly torn
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Greek Quinoa Salad

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Eclectic Recipes
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13 Ingredients
1 cup quinoa
2 cups water
1/2 seedless cucumber, chopped
1/2 cup cherry tomatoes
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
2 Tbsps chopped fresh parsley chopped
1 Tbsp chopped fresh mint
the juice of 1 lemon
2 Tbsps olive oil
1/4 tsp cumin
1/2 tsp kosher salt
1/4 cup unsalted sunflower seeds (opt...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Quinoa Salad With Roasted Peppers And Tomatoes

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Food & Wine
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Cook time: 42 mins

14 Ingredients
1/4 cup plus 1 Tbsp extra-virgin oliv...
2 cups quinoa, rinsed and drained
2 cups fresh orange juice
2 cups water
Kosher salt
1 large red bell pepper
1 large yellow bell pepper
1/2 cup pine nuts
1 Tbsp white wine vinegar
1 medium cucumber—peeled, halved, see...
1 large beefsteak tomato, seeded and...
1/4 cup finely chopped basil
1/4 cup finely chopped mint
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Colorful Quick Quinoa Grecian Salad

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Cooking Light
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Cook time: 26 mins

15 Ingredients
2 cups uncooked quinoa
3 cups fat-free, less-sodium chicken...
2 Tbsps extravirgin olive oil
1 tsp minced fresh mint
1 tsp grated lemon rind
2 tsps fresh lemon juice
1 tsp sherry vinegar
1/2 tsp sea salt
1 cup cherry tomatoes, quartered
1 cup thinly sliced radicchio
1/2 cup chopped yellow bell pepper
1/2 cup chopped English cucumber
1/3 cup (about 1 1/2 ozs) crumbled re...
3 Tbsps chopped pitted kalamata olives
1 Tbsp minced shallots
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Quinoa Mushroom Salad

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Oprah
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6 Ingredients
4 cups quinoa
1 cup diced mushrooms
1 Tbsp. Bestlife™ Spread
2 Tbsp. extra-virgin olive oil
4 Tbsp. lemon or lime juice
2 Tbsp. fresh mint
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Nutrition by Foodily 83% match
Calories per gram: 3.3
Total fat: Low
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Quinoa Salad

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PersonalRecipe
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15 Ingredients
2 1/2 cups water
1 1/4 cups quinoa
1/3 cup raisins
1 pinch salt
2 medium tomatoes, diced
1 medium onion, minced
10 radishes, quartered
1/2 cucumber, diced
2 Tbsps sliced almonds, toasted
1/4 cup chopped fresh mint
2 Tbsps chopped fresh parsley
1 tsp ground cumin
1/4 cup lime juice
2 Tbsps sesame oil
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Quinoa Tabbouleh

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Bon Appetit
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11 Ingredients
1 cup quinoa, rinsed well
1/2 tsp kosher salt plus more
2 Tbsps fresh lemon juice
1 garlic clove, minced
1/2 cup extra-virgin olive oil
Freshly ground black pepper
1 large English hothouse cucumber or...
1 pint cherry tomatoes, halved
2/3 cup chopped flat-leaf parsley
1/2 cup chopped fresh mint
2 scallions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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