LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup quinoa
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  • 1 1/2 c Water
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    +
  • pinch Sea Salt
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  • 1 t Rice Wine Vinegar
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  • 1 t Balsamic Vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 Cups cooked quinoa, approx 2 c...
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  • 1 teaspoon sea salt
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  • 3 T olive oil
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  • 3 T Balsamic Vinegar
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  • ¼ C feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 Clove Garlic
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  • 3 cup quinoa - Cooked
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  • 1 handful Sweet grape tomato
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  • 1 x Carrot
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  • 4 x Scallions - Sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large cucumber
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  • 1/2 cup snap peas
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  • 4 small tangerines, peeled and s...
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  • 1 heaping tablespoon chopped fre...
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  • 1 heaping tablespoon chopped fre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 c quinoa
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  • 2 c Chicken Stock-vegetable brot...
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  • 1 lb Shrimp-shelled and veined
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  • 1 x English cucumber, peeled-seeded
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  • 1 x Mango
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 teaspoons Madras curry powder
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  • 1 garlic clove, crushed
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  • 1 cup uncooked quinoa
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups of Cooked red quinoa, abo...
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  • 2-3 slices of ginger
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  • 1 tablespoon of chopped cilantro
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  • 1 tablespoon of sliced scallions
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  • 1 tablespoon of torn mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 1/2 c basmati rice
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  • 1 c wild rice
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  • 1 c quinoa
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    +
  • 2 T sage leaves, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 teaspoons Madras curry powder
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    +
  • 1 garlic clove, crushed
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    +
  • 1 cup uncooked quinoa
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    +
  • 2 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 1/2 cups whole cranberries
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  • 1 tablespoon finely chopped fres...
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  • Salt to taste
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    +
  • 4 tablespoons honey, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup quinoa
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    +
  • 1/3 cup cider vinegar
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  • 3 tablespoons thawed frozen appl...
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  • 1/4 teaspoon ground allspice
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups quinoa
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    +
  • 1 cup diced mushrooms
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  • 1 Tbsp. Bestlife™ Spread
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  • 2 Tbsp. extra-virgin olive oil
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  • 4 Tbsp. lemon or lime juice
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup quinoa, rinsed
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    +
  • 2 cups apple juice
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  • 1/4 cup walnuts, crushed
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  • 1 cup fresh berries
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    +
  • dash of cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup quinoa, rinsed
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    +
  • 2 cups apple juice
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  • 1/4 cup walnuts, crushed
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    +
  • 1 cup fresh berries
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    +
  • dash of cinnamon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup chopped fresh mint
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  • 2 tablespoons orange juice
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  • 1 cup quinoa (rinse throroughly)
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  • 1/4 teaspoon salt
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    +
  • 2 kiwi fruits , peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/3 cup lemon juice
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  • 3 cups cold cooked quinoa
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh tarragon
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  • 1 tablespoon toasted cooled pine...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup shredded carrot
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    +
  • butter lettuce leaf
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  • 1/4 cup chopped mint
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    +
  • 1/4 teaspoon ground allspice
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    +
  • 1 large red delicious apple
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/4 teaspoon ground cumin
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  • 1/4 cup mint leaves, chopped
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  • 3/4 teaspoon ground coriander
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    +
  • 1/2 cup dried cranberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 head radicchio
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  • 1 (12-16 ounce) can garbanzo beans
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    +
  • 1 pint grape tomatoes
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  • 12 ounces tuna , oil-cured is best
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  • 1 tablespoon lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all