• 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 Clove Garlic
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  • 3 cup quinoa - Cooked
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  • 1 handful Sweet grape tomato
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  • 1 x Carrot
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  • 4 x Scallions - Sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound fava beans
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  • ½ cup black quinoa
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  • ½ cup white quinoa
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  • 2 tbsp. olive oil
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
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  • 2 cups chicken stock
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  • 1/3 cup chopped parsley
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  • 1 cup chopped cilantro
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  • 2 tbsp chopped tarragon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quinoa
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  • 12 cherry tomatoes , halved
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  • 1 cup corn kernels
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  • 1 bunch asparagus
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  • 1/2 cup pitted black olives , ha...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1, 1/2 cup water
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  • 3/4 cup quiona
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  • 1/2 cup Parsley
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  • 1/2 cup Cucumber
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  • 1/4 cup Extra Virgin Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 onion, chopped
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  • 1-2 garlic cloves, chopped
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  • A few sprigs of fresh oregano
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  • 1/2 cup quinoa
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  • 1 cup low sodium vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups uncooked quinoa
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  • 3 cups fat-free, less-sodium chi...
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  • 2 tablespoons extravirgin olive oil
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  • 1 teaspoon minced fresh mint
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  • 1 teaspoon grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup white (original) quinoa
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  • 1/2 cup red quinoa
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  • 1 1/2 cups water
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  • 3 teaspoon salt
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  • 1/2 cup fresh lemon juice or lim...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 1/2 seedless cucumber, chopped
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  • 1/2 cup cherry tomatoes
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  • 1/2 red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped fresh mint
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup lemon juice
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  • 1/2 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped fresh mint
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup lemon juice
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  • 1/2 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cooked quinoa (about 1/2...
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  • 1/2 cup halved cherry tomatoes
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  • 2 Persian cucumbers, washed and...
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  • 2 hearty handfuls arugula
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  • 1/4 cup firmly packed mint, fine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups uncooked quinoa, rins...
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  • 3 cups water
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  • 1 cup diagonally cut snow peas
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  • 3/4 cup (3 ounces) diced fresh m...
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  • 1/2 cup chopped red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups vegetable broth
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  • 1 1/2 cups quinoa, rinsed and dr...
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  • Salt to taste
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  • 1 clove garlic, minced
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  • 1 tsp. Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup quinoa , rinsed and drained
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  • 1/2 tsp salt
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  • 1/4 cup lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup tahini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons shallots , minced
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  • 1 teaspoon lemon zest
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  • 1/2 teaspoon salt
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  • 1/2 cup yellow cherry tomato , q...
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  • 3 cups fat-free low-sodium chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 head radicchio
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  • 1 (12-16 ounce) can garbanzo beans
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  • 1 pint grape tomatoes
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  • 12 ounces tuna , oil-cured is best
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  • 1 tablespoon lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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