• 14 Ingredients
  • 12 ounces extra-firm tofu, drain...
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    +
  • 2 tablespoons fish sauce
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    +
  • 1/4 cup plus 2 tsp rice wine vin...
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    +
  • 1 tablespoon brown sugar
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  • 1/2 small shallot, thinly sliced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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    +
  • 1 package round Vietnamese rice...
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  • 1 small bag (5–6 ounces) mixed b...
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    +
  • Thin slices of cucumber (2 slice...
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    +
  • Julienned or shredded carrot (ab...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14 oz. pack extra firm tofu, d...
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    +
  • 1/2 cup millet or quinoa
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    +
  • 1 cup low sodium vegetable stock
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    +
  • 2 tsp. chili powder
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    +
  • pinch of smoked paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
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    +
  • 1-2 zuchinni, sliced into super...
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    +
  • 1 lemon cut into pieces
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    +
  • 2 tbs extra virgin olive oil
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    +
  • 1 tbs tahini paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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    +
  • 1 package round Vietnamese rice...
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    +
  • 1 small bag (5–6 ounces) mixed b...
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    +
  • Thin slices of cucumber (2 slice...
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    +
  • Julienned or shredded carrot (ab...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces extra firm tofu
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    +
  • 2 stalks lemongrass, smashed and...
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    +
  • 2 tablespoons soy sauce or tamari
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    +
  • 1 tsp. maple syrup
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    +
  • juice of one lime
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
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    +
  • 3-4 tablespoons olive oil
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    +
  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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    +
  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
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    +
  • 1/2 cup light coconut milk
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    +
  • 2 tablespoons lime juice (the ju...
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    +
  • 1 tablespoon agave nectar
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    +
  • 1 tablespoon reduced sodium tama...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package regular tofu, firm or...
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    +
  • 1/3 cup spicy Asian chile sauce,...
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    +
  • 1/2 teaspoon grated orange zest
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    +
  • 2 tablespoons fresh orange juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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    +
  • 1 small carrot, cut into thin ma...
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    +
  • 1 Kirby cucumber, halved lengthw...
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    +
  • 1 small fresh jalapeño, cut into...
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    +
  • 1/4 cup rice vinegar (not seasoned)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 teaspoons sherry vinegar
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 14 ounces soft tofu, drained and...
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    +
  • 2 pounds mixed ripe tomatoes, co...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Baby Spinach 30gr
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    +
  • Radicchio Lettuce 50gr
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    +
  • 100 g of Pumpkin cubes oven roas...
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    +
  • Toasted sesame seeds
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  • A handful of mint
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 oz extra-firm tofu, drained a...
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    +
  • 2 Tbsp fish sauce
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    +
  • 1/4 cup, plus 2 tsp rice wine vi...
    -
    +
  • 1 Tbsp brown sugar
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    +
  • 1/2 small shallot, thinly sliced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup balsamic vinegar
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    +
  • 2 garlic cloves, minced
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    +
  • 2/3 cup olive oil
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    +
  • 1/3 cup thinly sliced fresh mint...
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    +
  • 1 12-ounce container extra-firm...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sesame Oil
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    +
  • 8 oz extra-firm tofu, cut into s...
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    +
  • 4 x Green Onions, thinly sliced
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    +
  • scant 1 tbsp freshly grated ging...
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    +
  • 1/2 tsp crushed Red Pepper Flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 teaspoons sherry vinegar
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 14 ounces soft tofu, drained and...
    -
    +
  • 2 pounds mixed ripe tomatoes, co...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 x rice paper rounds
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    +
  • 3 medium carrots, cut into very...
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    +
  • 1 large “English” cucumber
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    +
  • 4 oz thin rice noodles
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    +
  • 12 oz extra firm tofu, cut into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • olive oil
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    +
  • 10.0ml sweet chilli sauce
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    +
  • 100.0ml rice flour , for dusting
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    +
  • 1 lime , juiced
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    +
  • AVOCADO SALSA
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 box regular organic tofu, cut...
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    +
  • a few handfuls mixed baby greens
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    +
  • 1 bunch cilantro, finely chopped
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    +
  • 1 bunch green onions, thinly sliced
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    +
  • 10 mint leaves, thinly julienned
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup unseasoned rice-wine vin...
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    +
  • 2 tablespoons sugar
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    +
  • 1 teaspoon coarse salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1 package (14 ounces) firm tofu,...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 oz silken tofu
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    +
  • 4 oz Neufchatel cheese (or cream...
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    +
  • 4 tablespoons powdered sugar
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    +
  • 1/2 teaspoon pure almond extract...
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    +
  • 1/2 teaspoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz box silken tofu
    -
    +
  • 1 large or 2 small Hass avocados...
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    +
  • 1/3 cup low-fat sour cream
    -
    +
  • 1/3 cup low-fat plain yogurt
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    +
  • Zest and juice of 1 lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup balsamic vinegar
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2/3 cup olive oil
    -
    +
  • 1/3 cup thinly sliced fresh mint...
    -
    +
  • 1 12-ounce container extra-firm...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds*
    -
    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2/3 lb. small dried rice vermicelli
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    +
  • 2 cups shredded red- or green-le...
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    +
  • 1 1/2 cups bean sprouts
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    +
  • 1/3 cucumber, seeded and cut int...
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    +
  • 1/3 cup fresh mint leaves, rough...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all