• 7 Ingredients
  • 1 grated raw carrot
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  • handful of dried blueberries
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  • Cherry tomatoes 100gr
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  • handful of mint
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  • sunflower seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups chopped, crunchy vegetables
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  • 1/2 cup (2 ounces) crumbled feta...
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  • 2 scallions, thinly sliced
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  • 1/3 cup well-toasted sunflower s...
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  • 2 tablespoons fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 bunch baby golden beets
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  • 1 bunch baby red beets
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  • 1 bunch baby candy striped beets...
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  • Salt and pepper, to taste
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  • 3 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
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  • 2 garlic cloves, pressed or minced
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  • 2 teaspoons olive oil
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  • 4 cups arugula
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  • 2 radishes, sliced into super th...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Any mix of veggies you have, cho...
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  • 1 serving grain/pasta (I used bu...
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  • 1/2 oz crumbled or cubed cheese...
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  • A small handful of fresh green h...
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  • A small handful of toasted seeds...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium ripe melon (cantaloupe,...
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  • 3 oz. mache, trimmed, washed, an...
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  • 1 tsp. coarsely chopped mint lea...
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  • 1/4 tsp. minced garlic
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup white quinoa
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  • ¾ cup water
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  • 1 medium butternut pumpkin (squash)
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  • sea salt and freshly ground pepper
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  • olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200 g 7oz feta cheese
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  • 4 good sized beetroots lovely di...
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  • 3 ripe pears or you could use ap...
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  • a small bunch of fresh mint smal...
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  • sea salt and freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 tablespoons fresh lemon juice
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  • 7 tablespoons olive oil
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  • 4 beets, peeled and cut into mat...
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  • 3 pears, peeled, cored, and cut...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp Olive Oil
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  • 4 x onions
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  • 1 tsp Salt
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  • 2 x garlic cloves, minced
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  • 8 x green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons honey
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4
  • 1/2 cup fresh mint leaves
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  • 1 1/2 cups Italian parsley leaves
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  • 1 cup cilantro leaves
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  • 3/4 cup basil leaves, preferably...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 1/2 seedless cucumber, chopped
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  • 1/2 cup cherry tomatoes
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  • 1/2 red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 firm-ripe tomato (1/2 lb.), pe...
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  • 3 tablespoons chopped fresh mint...
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  • 1 tablespoon balsamic vinegar
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  • 1/2 teaspoon extra-virgin olive oil
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  • 6 lamb rib chops (each about 3/4...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 small red onion, sliced fine
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  • Salt and freshly ground pepper
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  • 20 black olives, pitted
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  • Springs of fresh mint, to garnish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup nonfat ricotta cheese
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  • 3/4 cup nonfat vanilla yogurt
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  • 1 small cantaloupe
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  • 2 peaches, pitted and thinly sliced
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  • 1/2 cup sliced strawberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups cooked kasha
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  • 1/2 cup chopped walnuts (2 oz.)
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  • 1/2 cup dried cranberries
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  • 2 medium stalks celery, chopped...
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  • 1/4 cup sunflower seeds (dry-roa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup nonfat ricotta cheese
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  • 3/4 cup nonfat vanilla yogurt
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  • 1 small cantaloupe
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  • 2 peaches, pitted and thinly sliced
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  • 1/2 cup sliced strawberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cup chickpeas, soaked overnigh...
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  • 20 grams fresh mint
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  • 1 tablespoon curry powder
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  • 1 tablespoon garlic powder
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  • 1 teaspoon garam masala
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups baby spinach leaves / roc...
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  • 2 cups fresh seedless watermelon...
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  • quarter of a red onion, sliced thin
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  • 2 tablespoons fresh mint, chopped
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  • 1/4 cup fresh Feta cheese, crumb...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • happy hearted kitchen
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 cup millet
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  • 1 bulb fennel, thinly sliced
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  • Large handful fresh pea pods, pe...
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  • 1 bunch pink radishes, thinly sl...
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  • 2 spring onions, white and green...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped fresh mint...
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  • 2 tablespoons sunflower seeds
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  • 150 g blueberries
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  • 1/2 cup dried cranberries
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  • 2 tablespoons maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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