• 11 Ingredients
  • 4 chicken breasts
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  • 1 tablespoon cooking oil
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  • salt and pepper to taste
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  • 1/4 cup blackberry jam
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  • 2 tablespoons cognac
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 lemon, juiced
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  • ½ cup olive oil
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  • 1 pinch salt
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  • 4 large mint leaves, finely cho...
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  • 1 garlic clove, smashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons fresh herbs, chopp...
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  • salt and pepper
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 8 x slices of seedless watermelo...
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  • 2 tbsp good extra virgin olive oil
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  • 5 tsp fresh lime juice, divided
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  • 4 x slices of feta cheese, about...
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  • A small handful fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 cup lime juice (from 4 limes...
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  • 2 garlic cloves, minced
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  • 3 cups tender greens, such as ma...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon salt, plus more to...
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  • 1 lb of fettuccine
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  • 1/4 cup extra virgin olive oil
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  • 3 tablespoons butter
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  • 2 cloves of garlic, peeled and s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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  • 1-3” piece cucumber, diced
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  • 1 shallot, finely chopped
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  • ½ -1 jalapeno, finely chopped (r...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup raw red rice
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  • 1 cup diced cucumbers
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  • 1/4 cup chopped parsley
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  • 1/4 cup chopped mint leaves
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  • 3 large shallots, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups of mint
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  • 1 cup of pistachio
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  • 1 lemon zested and juiced
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  • 1 head of kale
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  • 1-tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 2 cups AP Flour
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  • 2 cups Milk
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  • 4 Tbsp White Vinegar
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  • 6 Tbsp Sugar
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  • 2 tsp Baking Soda
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1 pound thin Italian or Asian eg...
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  • 5 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup chopped mint
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  • 2 tablespoons small capers, rinsed
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 boneless skinless chicken brea...
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  • ½ cup fresh lemon juice
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  • ½ cup cold-pressed extra-virgin...
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  • 4 cloves garlic, thinly sliced
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  • ½ cup chopped mixed fresh herbs...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • coarse salt
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  • 8 ounces (225g) feta cheese
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  • 1/4 cup (60ml) olive oil
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  • 2-3 tablespoons freshly-squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • Raspberries 150 gr
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  • Goat Cheese 150 gr
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  • mint
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  • Lettuce 200 gr
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  • Pinenuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pound pasta, such as linguine...
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  • 2 Tbsp olive oil
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  • 1 1/4 lb boneless, skinless chic...
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  • Salt and freshly ground black pe...
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  • 1/2 cup of dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 10 ounces shelled fresh English...
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  • 1 pound baby potatoes
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  • 2 ounces micro greens or baby l...
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  • 2 ounces fresh pea shoots
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  • 2 cups fresh mint leaves*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 12 Baby Artichokes
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  • 10 cloves Garlic
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  • 40 large mint Leaves, finely sliced
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  • 1/2 Lemon, cut into wedges
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  • Sea Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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  • ½ cup fresh mint leaves, about h...
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  • 1 clove minced garlic (or 1 teas...
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  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • fresh lettuce, chopped
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  • 2 medium tomatoes (seeded and sl...
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  • 6 pieces of bacon, fried
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  • fresh basil, mint or other herbs
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  • rice paper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • ¼ of a large watermelon, cut int...
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  • 3 medium tomatoes (such as heirl...
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  • 4-6 ounces of feta cheese, diced
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  • handful of mint leaves, sliced
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  • juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 Cups Cooked Brown Rice
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  • 1 1/4 Cup Cooked Lentils (I used...
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  • 1 lb Asparagus
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  • 1/2 Cup Roughly Chopped, Fresh C...
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  • 2 Cloves Garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/4 pounds baby red potatoes
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  • 1/2 cup fresh or frozen peas
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  • 2 tablespoons extra-virgin olive...
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  • 1/3 cup chopped mint leaves
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  • 3/4 teaspoon coarse salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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  • squeeze of lemon or lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 ears corn
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  • 4 bunches scallions, trimmed
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground p...
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  • 2/3 cup mint leaves, torn if large
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 Fresh Whole Grain Loaf
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  • 4 Zucchini (About 2 1/2 Cups whe...
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  • 1 tbsp Olive oil
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  • 2-3 tsp Lemon Pepper
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  • 1 tsp. Fennel Seed (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all