• 11 Ingredients
  • 4 chicken breasts
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    +
  • 1 tablespoon cooking oil
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    +
  • salt and pepper to taste
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  • 1/4 cup blackberry jam
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  • 2 tablespoons cognac
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken brea...
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  • ½ cup fresh lemon juice
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  • ½ cup cold-pressed extra-virgin...
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  • 4 cloves garlic, thinly sliced
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  • ½ cup chopped mixed fresh herbs...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1/4 cup lime juice (from 4 limes...
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  • 2 garlic cloves, minced
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    +
  • 3 cups tender greens, such as ma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup fresh lime juice
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  • 1/2 cup plus 2 tablespoons light...
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  • 1/2 cup finely chopped fresh mint
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  • 6 tablespoons mint syrup
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  • 1 tablespoon vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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    +
  • 4 green onions
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    +
  • 3 Tablespoons grated fresh ginger
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  • 2 Tablespoons lemon juice
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    +
  • 1 Tablespoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound pasta, such as linguine...
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  • 2 Tbsp olive oil
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    +
  • 1 1/4 lb boneless, skinless chic...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 cup of dry white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6-8 chicken Thighs
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    +
  • 3 cloves garlic, chopped
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    +
  • 1/4 cup roasted red bell peppers...
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  • 3 tablespoons roasted red olive oil
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    +
  • 2 cups purple grapes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 slice whole wheat bread, toasted
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    +
  • 1 pound minced chicken (my butch...
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    +
  • ½ a small onion, sliced very thinly
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    +
  • 1 small thumb ginger, julienned
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    +
  • 2 cups coarsely chopped fresh ci...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup fat-free Greek yogurt
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    +
  • 2 tablespoons fresh ginger, peel...
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    +
  • 1 tablespoon paprika
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb ground chicken, dark meat p...
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 cup chopped scallions
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons Thai sweet chili s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 tablespoon lime juice
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    +
  • 1 tablespoon light brown sugar
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    +
  • 2 tablespoons fish sauce
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    +
  • 2 teaspoons chili garlic sauce
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    +
  • 1 teaspoon Sriracha (more to taste)
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 chicken breasts
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    +
  • 1 garlic clove
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    +
  • 4–5 tablespoons of rum
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    +
  • Juice of 2 limes
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    +
  • 2 limes quartered
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup whole-milk Greek yogurt
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    +
  • 1 lemon, juice and zest
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 tablespoons coarsely chopped f...
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    +
  • 2 tablespoons coarsely chopped f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1/4 cup olive oil
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    +
  • 1 4-5 pound chicken, cut into parts
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 whole chicken wings
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    +
  • 2-4 red chillies, deseeded and f...
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    +
  • 1 clove garlic, peeled and crush...
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    +
  • 1 tbsp grated ginger
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    +
  • 1 tbsp garam masala/good curry p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups Golden chicken Broth
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 boneless, skinless whole chick...
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  • 1/2 tsp. kosher salt
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 chicken breasts fillets
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    +
  • Juice and zest of 1 lemon
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    +
  • Handful of fresh mint, finely ch...
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    +
  • 2 x 400g tins of chickpeas, drai...
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    +
  • 1 teaspoon of cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups couscous
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    +
  • 1 1/4 cups chicken or vegetable...
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    +
  • 2 heaping tablespoons pine nuts
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    +
  • 1 tablespoon sunflower or pumpki...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ounce whole blanched almonds (...
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    +
  • 1 medium shallot, coarsely chopped
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    +
  • 1 1/4 cups loosely packed fresh...
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    +
  • 1/2 cup finely grated pecorino c...
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    +
  • 1 tablespoon plus 2 teaspoons ex...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, finely diced
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    +
  • 2 cloves garlic, finely chopped
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    +
  • a pinch ground allspice
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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    +
  • 2 tbsp. extra-virgin olive oil p...
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    +
  • 1 cup fresh orange juice
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 8 garlic cloves
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons vegetable oil
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    +
  • 2 teaspoons Chinese five-spice p...
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    +
  • 1 teaspoon sugar
    -
    +
  • 4 boned, skinned chicken breast...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium sweet potatoes
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    +
  • 2 oz grated Manchego cheese
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    +
  • salt and pepper
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    +
  • 2 Tbs butter
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    +
  • 2 Tbs flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 avocados
    -
    +
  • 1 cup buttermilk
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    +
  • 1 scallion, chopped
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    +
  • 1/4 cup fresh parsley leaves
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    +
  • 1/4 cup fresh mint leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all