• 15 Ingredients
  • 300 g firm tofu, cubed
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    +
  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 loaf of ciabatta (or other Ita...
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  • 1 garlic clove
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  • 1 cup peas and/or broad beans
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  • ¼ cup pistachio nuts (or try pin...
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  • 1 ripe avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb Ground Turkey
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  • 1 1/2 cup Bread Crumbs - Gluten...
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  • 1 x Onion or Scallion - Diced Fine
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  • 1 x Carrot - Diced very fine
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  • 2 tbsp Garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound of spaghetti or any ot...
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  • Salt
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  • 3/4 pound globe eggplant, peeled...
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  • 5 Tbsp olive oil, divided
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  • 1 medium red onion, cut in half...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tbs extra virgin olive oil
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    +
  • 2 small leeks, finely diced
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  • 2½ cups broad beans
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  • 2½ cups peas
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    +
  • 100 g baby spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • baby spinach 30gr
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    +
  • Radicchio Lettuce 50gr
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    +
  • 100 g of Pumpkin cubes oven roas...
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  • Toasted sesame seeds
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  • A handful of mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
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  • 1/3 cup olive oil
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    +
  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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    +
  • 2 cups baby spinach
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 lbs turkey (ground)
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    +
  • 1/2 cup onion (chopped)
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    +
  • 1 teaspoon coriander seeds (coar...
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    +
  • 1/2 cup sun dried tomato (chopped)
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    +
  • Salt to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
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  • ½ lemon, sliced
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    +
  • 1 cinnamon stick
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    +
  • 2½ cups Israeli (Pearl) Couscous
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  • 3 cups Moroccan spiced stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 slices lemon
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  • 3 tablespoons chopped mint
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    +
  • 1 1/2 cups sliced shiitake mushr...
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  • 3/4 pound lean lamb stew meat, c...
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    +
  • 1 cup halved green beans
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces whole-grain rotini, ro...
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  • 1 pound (30 to 35 per lb.) peele...
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  • 1/4 cup olive oil
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    +
  • 1 medium red onion, chopped
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    +
  • 3 large garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pound boneless pork sirloin ti...
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  • 1 teaspoon ground coriander
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    +
  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 onion, cut into thick slices
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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    +
  • 1 1/2 tablespoons sweet curry po...
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    +
  • 2 garlic cloves, pressed
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • 1 16-ounce package red lentils (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tilapia fillets
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    +
  • 3 tbsp of gram flour
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    +
  • 1 tbsp of rice flour
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    +
  • 1/4 tsp of chilli powder
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    +
  • 1/4 tsp of ajwain
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cup baby arugula
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    +
  • 2 cup baby spinach
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    +
  • 1 lb asparagus
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    +
  • 1 cup snap peas
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    +
  • 1 cup fresh green beans, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups lightly packed baby spina...
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    +
  • 5 Tbs. olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. fresh lemon juice
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    +
  • 1 tsp. honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • juice of 1 large lime
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    +
  • 1 heaped tsp ground turmeric
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    +
  • 1 heaped tsp ground coriander
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    +
  • 1.0 tsp nigella seeds (onion seeds)
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    +
  • 4-5 fresh green chilli , deseede...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain nonfat yogurt
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    +
  • 1 garlic clove, minced
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 cup coarsely chopped English h...
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    +
  • 1/4 cup chopped drained oil-pack...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 teaspoons Madras curry powder
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    +
  • 1 garlic clove, crushed
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    +
  • 1 cup uncooked quinoa
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    +
  • 2 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lime
    -
    +
  • coconut milk
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    +
  • 1 granny smith apple
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    +
  • baby spinach
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    +
  • yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0 butternut squash (about 1.5...
    -
    +
  • 2.0 garlic cloves, peeled and c...
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    +
  • 2.0 tbsp olive oil
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    +
  • 3.0 tbsp balsamic vinegar
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    +
  • 25.0 g fresh mint, leaves finely...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
    -
    +
  • 1 1/2 tablespoons sweet curry po...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 1 16-ounce package red lentils (...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds ground lamb or ground c...
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    +
  • 1 1/4 cups flat-leaf parsley, ch...
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    +
  • 1/3 cup mint leaves (a generous...
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    +
  • 1/4 cup grated onion
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    +
  • 3 large cloves garlic, finely ch...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all