• 9 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 1 1/4-pound pork tenderloin, t...
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  • kosher salt
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  • 5 cups shredded Napa cabbage
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  • 2 carrots, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups short-grain brown rice
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  • 1/2 teaspoon salt
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  • 2 oranges
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  • 1 small red onion
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  • 2 tablespoons chopped fresh mint...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 baguette
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  • 1 10-ounce package frozen peas,...
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  • 1 chopped fresh mint
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  • 2 tablespoons extra-virgin olive...
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  • 3/4 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground lamb
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  • 1/4 cup golden raisins, chopped
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  • 1/4 teaspoon ground cinnamon
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  • Kosher salt and pepper
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  • 1/2 cup bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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    +
  • 1/2 yellow onion, chopped
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  • 2 cups Arborio rice
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    +
  • 1 cup dry white wine (such as Sa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups meat-loaf mixture
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  • 2 medium carrots, grated (1 cup)
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  • 3 scallions, trimmed and thinly...
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  • 1 teaspoon paprika
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    +
  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces ounces (5 1/2 cups) ri...
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  • 3 tablespoons olive oil
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    +
  • 1 medium eggplant, cut into 1/2-...
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    +
  • Kosher salt and pepper
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    +
  • 3 cloves garlic, thinly sliced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup pearl barley
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    +
  • Kosher salt and black pepper
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Cheesy Vegetable Pasta
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  • 1/2 cup olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups uncooked plain instan...
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  • 1 medium zucchini (halved length...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon kosher salt
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1 small cucumber, peeled and fin...
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    +
  • 1 tablespoon minced fresh mint o...
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    +
  • 1 teaspoon kosher salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
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  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon kosher salt, plus m...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pearled barley
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    +
  • Kosher salt and pepper
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 cup chopped yellow onion
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    +
  • 2 cups chicken or vegetable broth
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    +
  • 4 cups frozen peas
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    +
  • 3/4 cup loosely packed mint leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 15.5-ounce can chickpeas
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    +
  • 2 scallions (white and light gre...
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    +
  • 1/4 cup fresh mint
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 2 cups finely chopped yellow onion
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    +
  • 5 cups low-sodium chicken or veg...
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    +
  • 8 cups frozen green peas (from f...
    -
    +
  • 1 1/2 cups loosely packed fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 10-ounce package couscous
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    +
  • 1/2 cup halved kalamata olives
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    +
  • 1/4 cup torn fresh mint
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    +
  • 2 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
    -
    +
  • 1 tablespoon capers, roughly cho...
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    +
  • 1 small shallot, thinly sliced
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • 8 slices country bread
    -
    +
  • 1/2 cup low-fat Greek yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound carrots, peeled and cut...
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    +
  • 1/2 cup apple cider vinegar
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    +
  • 1/4 cup sugar
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon mustard seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup orange juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon ground cumin
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound penne (1?2 box)
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    +
  • 1/4 cup olive oil
    -
    +
  • 1 medium eggplant (about 1 1?4 p...
    -
    +
  • 1/2 pound cherry tomatoes, halved
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound dry orecchiette or some...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 leeks (white and light green p...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
    -
    +
  • 1 tablespoon capers, roughly cho...
    -
    +
  • 1 small shallot, thinly sliced
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup low-fat Greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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