• 11 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 medium leeks, white and light-...
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  • 3 cups lower-salt chicken broth...
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  • 2 Tbs. plus 1 tsp. extra-virgin...
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  • Finely grated zest and the juice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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  • 1 rib celery
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  • 1 small carrot
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces whole-grain rotini, ro...
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  • 1 pound (30 to 35 per lb.) peele...
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  • 1/4 cup olive oil
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  • 1 medium red onion, chopped
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  • 3 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 teaspoons coriander seeds,...
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  • 3/4 teaspoon cumin seeds, crushed
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  • Pinch of ground turmeric
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  • 2 to 3 serrano chiles, stemmed,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tsp coconut oil
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  • 1/4 cup diced sweet onion
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  • 1/4 cup frozen or fresh steamed...
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  • 1 can salmon, drained
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  • 1 ripe tomato, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tilapia fillets
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  • 3 tbsp of gram flour
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    +
  • 1 tbsp of rice flour
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  • 1/4 tsp of chilli powder
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  • 1/4 tsp of ajwain
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup Bertolli® Extra Virgin O...
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  • 6 fresh mint leaves, roughly cho...
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  • 2 cloves garlic
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  • Salt and ground black pepper to...
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  • 1 1/2 lbs. sea bass, cut into 4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 3/4 cup dried red lentils
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  • 1/2 teaspoon salt, divided
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  • 1/4 cup chopped fresh mint
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  • 1/4 cup fresh lemon juice (about...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 250 g new potatoes
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  • 500 g broad beans, podded (or us...
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  • 2-3 tbsp olive oil
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  • 1 large onion, finely chopped
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  • 1 fennel bulb, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3/4 pound baby spinach or tatsoi...
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  • 2 Belgian endives, separated int...
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  • 1 1/2 pounds cleaned small squid...
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  • 3 tablespoons chopped mint
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  • 3 tablespoons chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 1/2 tablespoons honey
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    +
  • 1 tablespoon brown sugar
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    +
  • 2 (4-ounce) salmon fillets
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  • 1 (26-ounce) jar refrigerated fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb/450 grams grilled top sirlo...
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  • A tiny bit of cooking oil
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  • 1 cup spinach leaves
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  • 1/2 cup fresh mint leaves
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    +
  • 1/2 cup fresh cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Salt
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    +
  • 1 cucumber, peeled and sliced
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    +
  • 1 pound salmon fillet, skinned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 teaspoons grated lemon rind, d...
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  • 1/4 cup fresh lemon juice, divided
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    +
  • 1 tablespoon chopped fresh flat-...
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  • 2 1/2 teaspoons crushed red pepp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 1 teaspoon salt, divided
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 3/4 cup finely chopped green onions
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    +
  • 1 cup uncooked bulgur
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 carrots , coarsely grated
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    +
  • 1 tsp fish sauce
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    +
  • 1 tsp caster sugar
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    +
  • 100.0g baby spinach
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    +
  • 100.0g rice noodles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons mixed herbs (parsl...
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    +
  • 2 teaspoons salt
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    +
  • 1/2 teaspoon cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 28 crayfish
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    +
  • 3 tablespoons Old Bay seasoning
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    +
  • 1 lemon, halved
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    +
  • 4 tablespoons grapeseed oil
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    +
  • 10 cloves garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound FOR THE SHRIMP --- jumbo...
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    +
  • 1/3 cup Extra Virgin Olive Oil
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    +
  • 3 cloves Garlic, Minced
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    +
  • 1/4 cup chopped fresh cilantro,...
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    +
  • Kosher salt and freshly ground p...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh spinach (abou...
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    +
  • 1 cup dried lentils, picked over
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    +
  • 1 small red onion, chopped (abou...
    -
    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 clove garlic, peeled
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 1 tablespoon creamy peanut butter
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    +
  • 1/4 cup fresh cilantro leaves
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    +
  • 3 fresh basil leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup fresh orange juice
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    +
  • 1/2 cup balsamic vinegar
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons minced white onions
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    +
  • 1 anchovy fillet, drained and mi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces boneless, skinless chic...
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    +
  • 2 1/2 tablespoons lime juice
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    +
  • 1 small ripe mango, (about 12 o...
    -
    +
  • 8 ounces small shrimp, cooked, d...
    -
    +
  • 1 1/2 teaspoons freshly grated l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 teaspoon freshly grated lime...
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    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 4 ounces boneless, skinless chic...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 small clove garlic, peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons mixed herbs (parsl...
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1/2 teaspoon cracked black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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