LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 large cucumbers, peeled and th...
    -
    +
  • Thai fish sauce, to taste
    -
    +
  • 2-3 fresh limes
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1-2 teaspoons fresh ginger, peel...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8-12 fresh sardines, depending o...
    -
    +
  • 2 lemons
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • Small handful fresh parsley, cho...
    -
    +
  • Small handful fresh mint, leaves...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground chicken, dark meat p...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 cup chopped scallions
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 tablespoons Thai sweet chili s...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup brown rice
    -
    +
  • 4 6-ounce tilapia fillets
    -
    +
  • 1/4 cup teriyaki sauce
    -
    +
  • 1/4 cup fresh cilantro leaves
    -
    +
  • 1/4 cup fresh mint leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 tablespoon lime juice
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • 2 teaspoons chili garlic sauce
    -
    +
  • 1 teaspoon Sriracha (more to taste)
    -
    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb cooked shrimp, peeled and d...
    -
    +
  • 1/2 cup fresh lime juice
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 1/4 cup fresh orange juice
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
    -
    +
  • 8 filets wild salmon, 2 oz. eac...
    -
    +
  • 1 cup Tandoori Marinade (See rec...
    -
    +
  • 1/2 cup Cilantro-mint Chutney (S...
    -
    +
  • Pickled Cucumbers (See recipe...
    -
    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 large onion , diced
    -
    +
  • 2-inch piece fresh ginger , peeled
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/2 tsp. sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cherry tomatoes
    -
    +
  • 1 teaspoon kosher or sea salt
    -
    +
  • 4-6 ounces day-old peasant bread...
    -
    +
  • 1 cucumber, peeled, seeds scoope...
    -
    +
  • 1/2 small red onion, peeled and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
    -
    +
  • 1/4 cup fresh mint, finely chopped
    -
    +
  • 1/2 cup kalamata or green olives...
    -
    +
  • 1/2 cup fennel, finely chopped
    -
    +
  • 1/4 cup pomegranate seeds
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried Great Northern or...
    -
    +
  • 1 medium onion, quartered
    -
    +
  • 1 stalk celery, quartered
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 2-inch piece kombu (if you hav...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For the sauce:
    -
    +
  • 2 tablespoons creamy organic or...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 white fish fillets
    -
    +
  • 2 tablespoons of harissa paste
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 2 carrots, peeled and grated
    -
    +
  • 2 spring onions, finely sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 ounces dried cellophane noodles
    -
    +
  • 16 large shrimp (3/4 pound), she...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 cup low-sodium soy sauce
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
    -
    +
  • 1/2 cup light coconut milk
    -
    +
  • 2 tablespoons lime juice (the ju...
    -
    +
  • 1 tablespoon agave nectar
    -
    +
  • 1 tablespoon reduced sodium tama...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 jumbo shrimp
    -
    +
  • 2 sprigs thyme
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, cut in half
    -
    +
  • 1 2-pound whole striped bass, cl...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup chopped green onions (ab...
    -
    +
  • 3 tablespoons (packed) chopped f...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup polenta
    -
    +
  • 3 1/2 cups fat-skimmed chicken b...
    -
    +
  • 1 pound boned salmon fillet with...
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup frozen corn kernels, thawed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • 2 garlic cloves, peeled and fine...
    -
    +
  • Sunflower oil, for cooking
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 ounces rice vermicelli noodles...
    -
    +
  • 1/2 cup water, lukewarm
    -
    +
  • 3 tablespoons granulated sugar
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 scallions, chopped
    -
    +
  • 1 cup packed fresh cilantro
    -
    +
  • 1/2 cup packed fresh mint
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon finely chopped peel...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1 1/4-pound pork tenderloin, t...
    -
    +
  • kosher salt
    -
    +
  • 5 cups shredded Napa cabbage
    -
    +
  • 2 carrots, grated
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 2 medium leeks, white and light-...
    -
    +
  • 3 cups lower-salt chicken broth...
    -
    +
  • 2 Tbs. plus 1 tsp. extra-virgin...
    -
    +
  • Finely grated zest and the juice...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup 1/4-inch pieces peeled, co...
    -
    +
  • 3/4 cup 1/4-inch pieces peeled,...
    -
    +
  • 2/3 cup 1/4-inch pieces red bell...
    -
    +
  • 1/2 cup 1/4-inch pieces seeded t...
    -
    +
  • 1/3 cup 1/4-inch pieces seeded E...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • 16 uncooked medium shrimp, peele...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 4 cups hot water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all