• 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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  • 1-3” piece cucumber, diced
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  • 1 shallot, finely chopped
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  • ½ -1 jalapeno, finely chopped (r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 white fish fillets
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  • 2 tablespoons of harissa paste
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  • Juice of 1/2 lemon
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  • 2 carrots, peeled and grated
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  • 2 spring onions, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 asparagus stalks, tough ends...
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  • 6 large chard leaves, stems remo...
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  • 36 medium peeled, deveined shrim...
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  • 6 oz soba noodles
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  • 12 small rice paper wrappers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 pound Salmon
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  • 1 tbsp Olive Oil
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  • 1/4 tsp Celtic Sea Salt
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  • 1 x Cucumber, peeled, seeded and...
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  • 1 x shallot, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 medium leeks, white and light-...
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  • 3 cups lower-salt chicken broth...
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  • 2 Tbs. plus 1 tsp. extra-virgin...
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  • Finely grated zest and the juice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x red grapefruit or pink grape...
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  • 2 tbsp Lemon Juice
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  • 1 tbsp fresh mint leaves, finely...
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  • 1 tsp Honey
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  • 1 tsp Shallot, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 ounces skinless salmon fillet...
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  • 1/2 teaspoon Kosher salt for mar...
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  • 1 teaspoon grated fresh ginger root
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  • 4 cups water
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  • 1 1/2 teaspoons Kosher salt for...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup fresh orange juice
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  • 6 tablespoons brown sugar
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    +
  • 2 teaspoons mustard powder
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  • 1/4 cup plus 2 teaspoons rice vi...
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  • 1/2 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp caster sugar
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  • zest & juice of 1 lime
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    +
  • 3 tbsp fish sauce
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  • 1/2 red chilli, finely chopped
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  • 1 carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces daikon (Japanese white...
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  • 1/4 English hothouse cucumber, g...
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  • 1 cup plain 2% fat Greek yogurt
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds sushi-grade ahi tuna
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 tablespoons minced fresh cilantro
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  • 1 teaspoon minced fresh oregano
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  • 1 teaspoon finely chopped seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 large garlic cloves, peeled an...
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  • 5 anchovy fillets, finely minced...
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  • 1 large leek cut in half vertica...
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  • 12 ounces mushrooms, trimmed and...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large bunch radishes
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  • 1 T olive oil
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    +
  • 1/4 cup blanched almonds, toaste...
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  • 1/2 cup fresh parsley leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound peeled and deveined shrimp
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  • 1/2 teaspoon ancho chile powder
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    +
  • Olive oil
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    +
  • salt
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    +
  • 1 lb asparagus
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 shallot, sliced
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    +
  • 2-inch knob ginger, peeled and m...
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Rice paper for rolling
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    +
  • 1 cup of dry rice noodles, cooke...
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    +
  • 1 large carrot, thin julienne cuts
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  • 3 scallions, thinly sliced
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  • fresh mint
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds fresh fava beans in pod...
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  • 2 teaspoons plus 1/4 cup chopped...
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  • 2 teaspoons finely grated lemon...
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  • 3/4 teaspoon coarse kosher salt
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    +
  • 2 pinches of dried crushed red p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons ground cumin, di...
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  • 1/2 teaspoon salt, divided
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    +
  • 1 teaspoon grated lime rind
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 ripe mango, peeled, pitted and...
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    +
  • 1/4 cup of water
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    +
  • 1 teaspoon freshly squeezed lemo...
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    +
  • Salt and freshly ground pepper t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 1 cucumber peeled lengthwise at...
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    +
  • zest and juice of 1 lemon a bunc...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1kg wild sea bass, skinned, fi...
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  • 1 lemon grass stalk, cut into 6...
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    +
  • 6 cherry tomatoes, quartered
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    +
  • 6 tbsp of broad beans, briefly b...
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    +
  • 6 tbsp of white wine
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 cups diced cantaloupe or o...
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    +
  • 1 tsp. kosher salt
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    +
  • 1/2 lb. red snapper fillet, cut...
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    +
  • 1/3 cup plus 1 Tbs. lemon juice
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    +
  • 2 cups loosely packed watercress...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 navel oranges
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    +
  • 2 teaspoons hot sauce
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • 2 tablespoons chopped mint
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces whole-grain rotini, ro...
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    +
  • 1 pound (30 to 35 per lb.) peele...
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    +
  • 1/4 cup olive oil
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    +
  • 1 medium red onion, chopped
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    +
  • 3 large garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all