• 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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  • 1-3” piece cucumber, diced
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  • 1 shallot, finely chopped
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  • ½ -1 jalapeno, finely chopped (r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8-12 fresh sardines, depending o...
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  • 2 lemons
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  • 1 medium red onion, chopped
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  • Small handful fresh parsley, cho...
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  • Small handful fresh mint, leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb cooked shrimp, peeled and d...
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  • 1/2 cup fresh lime juice
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup fresh orange juice
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  • 1/4 cup chopped red onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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  • 1/4 cup fresh mint, finely chopped
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  • 1/2 cup kalamata or green olives...
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  • 1/2 cup fennel, finely chopped
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  • 1/4 cup pomegranate seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup flour
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  • ½ teaspoon salt
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  • ¼ teaspoon ground white pepper
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  • 1 egg
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  • ¾ cup panko
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 oz dried rice vermicelli
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  • 24 small sized shrimp, shelled
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  • 16-24 round rice papers (8″ diam...
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  • 1 head of butter or Boston Bibb...
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  • 1 cup julienned or shredded carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 (1 to 1 1/4-inch-thick) lamb l...
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  • 3/4 cup plus 2 tablespoons extra...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup fresh mint leaves, chopped
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds summer squash
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  • Salt
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  • 1 1/2 cup fresh breadcrumbs
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  • 3 tablespoons unsalted butter
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    +
  • 3/4 cup thinly sliced shallots (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. roughly chopped fresh chives
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  • 2 Tbs. roughly chopped fresh fla...
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  • 1 Tbs. roughly chopped fresh tar...
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  • 2 Tbs. roughly chopped fresh basil
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  • 1 Tbs. roughly chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • GARLIC & HERB
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  • 1 crushed garlic clove
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  • half a grated cucumber
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  • handful of snipped chives
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  • fish
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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  • 1 Kirby cucumber, halved lengthw...
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  • 1 small fresh jalapeño, cut into...
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    +
  • 1/4 cup rice vinegar (not seasoned)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup 1/4-inch pieces peeled, co...
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  • 3/4 cup 1/4-inch pieces peeled,...
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  • 2/3 cup 1/4-inch pieces red bell...
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  • 1/2 cup 1/4-inch pieces seeded t...
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  • 1/3 cup 1/4-inch pieces seeded E...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup packed fresh flat-leaf Ita...
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  • 1/3 cup packed fresh basil leaves
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  • 1/3 cup packed fresh mint leaves
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  • 1 garlic clove
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  • 2 tsp. capers, soaked and drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound raw shrimp, peeled and d...
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  • 1 mango, peeled and diced
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  • 2 kiwi, peeled and diced
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  • 1/4 cup finely diced red or swee...
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  • 1 teaspoon sugar, or to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup seasoned rice vinegar
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    +
  • 4 teaspoons hoisin sauce
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    +
  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons chili-garlic sauce
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    +
  • 4 8-inch-diameter rice paper rounds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 x rice paper rounds
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    +
  • 3 medium carrots, cut into very...
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    +
  • 1 large “English” cucumber
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    +
  • 4 oz thin rice noodles
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    +
  • 12 oz extra firm tofu, cut into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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    +
  • 1/4 cup diced green bell pepper
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    +
  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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    +
  • 1/2 cup panko crumbs, plus 1 cup...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound white fish such as tilap...
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  • 1 tablespoon oil
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    +
  • 1 lime, juice and zest
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    +
  • 2 tablespoons rum (optional)
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    +
  • 1 jalapeno, finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 salmon fillets (approx. 150g /...
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  • 2 swordfish fillets (approx. 150...
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    +
  • 2 tuna fillets (approx. 150g / 5...
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    +
  • 3 tablespoons olive oil (for fry...
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    +
  • 125 ml extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons ground cumin, di...
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  • 1/2 teaspoon salt, divided
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    +
  • 1 teaspoon grated lime rind
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tsp coconut oil
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    +
  • 1/4 cup diced sweet onion
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    +
  • 1/4 cup frozen or fresh steamed...
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    +
  • 1 can salmon, drained
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    +
  • 1 ripe tomato, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 20 x large, dry-packed scallops,...
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  • 2 tbsp parmesan cheese, grated p...
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    +
  • 1 x finely diced mango
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    +
  • 1/2 cup finely diced cantelope
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    +
  • 1/4 cup Finely diced red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tsp. Asian garlic chile paste...
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  • 3 Tbs. chopped fresh mint; more...
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    +
  • 1/2 cup creamy peanut butter (pr...
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    +
  • 1 lb. poached, grilled, or steam...
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    +
  • 2 medium limes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds (about 6) nectarines, q...
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  • 2 red onions, quartered
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb cod (or other white fish)
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    +
  • 1 tablespoon fish sauce
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all