• 10 Ingredients
  • 1/4 cup finely chopped almonds
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  • 1/4 cup fresh tangerine juice
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 (6-ounce) snapper fillets
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    +
  • cooking spray
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 cup basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup rice vinegar
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  • 2 tablespoons brown sugar
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    +
  • 1/2 cup finely chopped red onion
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  • 2 1/2 cups diced peeled ripe pea...
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  • 1 1/2 cups pink grapefruit secti...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup basil leaves
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  • 1/3 cup mint leaves
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    +
  • 3 tablespoons minced seeded jala...
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  • 2 tablespoons white vinegar
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  • 2 1/2 teaspoons minced peeled fr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 1/2 tablespoons honey
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  • 1 tablespoon brown sugar
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  • 2 (4-ounce) salmon fillets
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  • 1 (26-ounce) jar refrigerated fr...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 (1-ounce) slices white bread
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  • 1 pound skinless Pacific cod or...
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup diced peeled seeded cucumber
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  • 3/4 teaspoon salt, divided
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  • 3/4 cup chopped fresh chives
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  • 1/2 cup chopped sweetened flaked...
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  • 2 tablespoons finely chopped mint
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups chopped peeled mango...
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons orange juice
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    +
  • 1 1/2 teaspoons commercial harissa
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups water
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  • 1 tablespoon fine sea salt
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    +
  • 2 teaspoons sugar
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    +
  • 4 (6-ounce) striped bass fillets
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 6 (1/2-inch-thick) mango wedges...
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  • 3 (1/4-inch-thick) slices red onion
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  • 2 teaspoons olive oil, divided
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    +
  • cooking spray
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    +
  • 1/4 cup diced peeled avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon brown sugar
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups arugula leaves
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  • 3/4 cup fresh flat-leaf parsley...
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  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup small fresh basil leaves
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    +
  • 1/4 cup small fresh mint leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup fresh cilantro leaves
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    +
  • 1/2 cup fresh mint leaves
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    +
  • 3 tablespoons fresh orange juice
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    +
  • 2 tablespoons chopped green onions
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    +
  • 1 tablespoon fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup cold water
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  • 4 teaspoons salt, divided
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    +
  • 1 teaspoon sugar
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    +
  • 6 (6-ounce) tilapia fillets
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup chopped ripe plum (about 1)
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  • 1/2 cup diced apricots (about 2)
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  • 1/2 cup diced nectarine (about 1)
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  • 2 tablespoons thinly sliced fres...
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    +
  • 2 tablespoons diced red onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cup fresh mint leaves
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    +
  • 1/2 cup fresh Italian parsley le...
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    +
  • 3 cloves garlic
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    +
  • 1/4 cup almonds, toasted
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 4 teaspoons grated lemon rind, d...
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    +
  • 1/4 cup fresh lemon juice, divided
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    +
  • 1 tablespoon chopped fresh flat-...
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  • 2 1/2 teaspoons crushed red pepp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 11 Ingredients
  • 6 large cloves garlic, unpeeled
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    +
  • 3 jalapeño chiles, stemmed
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 teaspoon salt, divided
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    +
  • 4 tuna steaks (5 oz each, about...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup finely chopped fresh min...
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 3 tablespoons plus 1 teaspoon fr...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless wild Alaska...
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    +
  • cooking spray
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon salt, divided
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup chopped peeled peach
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    +
  • 3/4 cup quartered cherry tomatoes
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    +
  • 1/4 cup thinly vertically sliced...
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    +
  • 3 tablespoons small fresh mint l...
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  • 3 tablespoons small fresh basil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 ounces fresh goat cheese
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    +
  • 4 ounces lowfat plain yogurt
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    +
  • 1 tablespoon lemon zest
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon fresh mint, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon freshly ground blac...
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    +
  • 3/8 teaspoon salt, divided
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    +
  • 12 large sea scallops (about 1 1...
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    +
  • 1 English cucumber, halved lengt...
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    +
  • cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh lime juice
    -
    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons Thai fish sauce
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    +
  • 2 tablespoons chile paste with g...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup finely chopped pineapple
    -
    +
  • 1/4 cup finely chopped red onion
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    +
  • 1 tablespoon minced seeded jalap...
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all