• 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-mint chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1½ cups long-grain white rice
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  • Salt and pepper
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  • ½ cup mango chutney
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  • 2 tablespoons juice from 1 lime
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  • ⅓ cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 85.0g crustless stale white bread
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  • 4 x 150g thick line-caught skinl...
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  • 1 green chilli , finely chopped...
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  • 1.0 tbsp mango chutney
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  • ½ tsp turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 lb extra-large (12 to 16 p...
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  • 1 teaspoon turmeric
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  • 1 teaspoon sweet paprika
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tilapia fillets
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  • 3 tbsp of gram flour
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  • 1 tbsp of rice flour
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  • 1/4 tsp of chilli powder
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  • 1/4 tsp of ajwain
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ red onion , finely chopped
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  • 100.0g Greek yogurt
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  • 1.0 tbsp finely chopped mint
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  • 1.0 tsp grated root ginger
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  • 500 g salmon fillet , skin on
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup vegetable oil
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  • 2 tablespoons fresh lime juice
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  • 1 (1-inch) piece fresh jalapeño,...
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  • 1 (1-inch) piece peeled ginger,...
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  • 1 large garlic clove, smashed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 serrano pepper, halved
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  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup chopped green onions
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  • 1/4 cup 2% Greek-style yogurt (s...
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  • 4 teaspoons 1/3-less-fat cream c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup coarsely chopped fresh cil...
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  • 10 cloves garlic, peeled
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  • 1/3 cup coarsely chopped fresh g...
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  • 3 tablespoons thinly sliced fres...
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  • 1 tablespoon garam masala (see n...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (1- by 1 1/2-inch) piece fresh...
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  • 5 garlic cloves
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  • 1 fresh hot green chile such as...
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  • 1/2 cup chopped fresh coconut (s...
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  • 3 cups fresh cilantro sprigs
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup plain whole-milk yogurt
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  • 1/3 cup diced unpeeled English h...
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  • 1/3 cup diced peeled cantaloupe
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  • 3 tablespoons chopped fresh mint...
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  • 2 large (8- to 9-ounce) trout fi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon fennel seeds
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  • 1/2 teaspoon cumin seeds
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  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon brown sugar
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 450 g (16 oz) large raw prawns,...
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  • 100 g (4 oz) Yeo Valley 0% Fat N...
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  • 2 tbsp lemon juice
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  • 1 garlic clove, crushed
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  • 1 tsp paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 bunches fresh mint, leaves rou...
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  • 2 serrano chiles, stemmed, seede...
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  • 1/4 cup sweetened shredded coconut
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  • 1/4 cup freshly squeezed lime juice
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  • Kosher salt and freshly cracked...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon ground coriander
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  • 1/2 teaspoon paprika
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  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 teaspoons minced garlic
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  • 2 teaspoons fresh mint
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  • 1 (4 ounce) can chipotle peppers
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  • 3/4 cup sugar
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  • 3/4 cup diced sweet onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon fresh ground black...
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  • 1 teaspoon salt
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  • 4 (6-8 ounce) skinless halibut f...
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  • 1 shallot , peeled and quartered
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  • 3 tablespoons yogurt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb (approx) swordfish steak
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  • 1 tbsp butter
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  • 2 cups blueberries
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  • 1/2 cup red onion, chopped
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  • 15 juniper berries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup golden raisin
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  • 1 cup israeli couscous
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  • 1 teaspoon ground cumin
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  • 1 1/2 cups water
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  • 2 tablespoons chopped fresh mint
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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