• 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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  • 1/4 Cup Whole Wheat Flour (or an...
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  • 1 Egg White
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  • 1 Tbsp. Water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound dried Great Northern or...
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  • 1 medium onion, quartered
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  • 1 stalk celery, quartered
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  • 1 clove garlic, crushed
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  • 1 2-inch piece kombu (if you hav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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  • 1 rib celery
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  • 1 small carrot
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup of chopped red onions or s...
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  • The zest and juice of 1 lemon or...
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  • 2 five to six ounce cans of tuna...
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  • 2 15-ounce cans of cannellini or...
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  • 1/2 cup of chopped mint, parsley...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 18 sardine fillets
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  • 1/4 cup olive oil
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  • 2 tablespoons flour
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  • 1 tablespoon finely ground cornm...
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 5 tablespoons fresh lemon juice,...
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  • 4 artichokes
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  • 6 sprigs thyme
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  • 4 garlic cloves, peeled
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  • 2 bay leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 3 pounds fresh fava beans in pod...
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  • 2 teaspoons plus 1/4 cup chopped...
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  • 2 teaspoons finely grated lemon...
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  • 3/4 teaspoon coarse kosher salt
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  • 2 pinches of dried crushed red p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1kg wild sea bass, skinned, fi...
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  • 1 lemon grass stalk, cut into 6...
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  • 6 cherry tomatoes, quartered
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  • 6 tbsp of broad beans, briefly b...
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  • 6 tbsp of white wine
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 garlic scape, or 1 clove gar...
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  • 1/2 lemon
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  • Good olive oil
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  • 12 large shrimp, peeled and deve...
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  • Cracked pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • for the oregano oil
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  • a small bunch of fresh oregano o...
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  • 150 ml 5 fl oz best quality extr...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup canola oil
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  • 3 tablespoons lime juice
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  • 1 tablespoon gochujang (spicy Ko...
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  • 1 tablespoon fish sauce (prefera...
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  • 1 tablespoon honey, agave or pal...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces fusilli pasta
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  • 3/4 cup frozen peas
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  • 1 1/2 teaspoons grated lemon zest
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  • 3 tablespoons fresh lemon juice...
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  • 1/4 cup low-sodium chicken or ve...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound large shrimp, shelled an...
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  • 5 1/2 tablespoons extra-virgin o...
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  • Salt and freshly ground pepper
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  • 1/4 cup packed fresh mint leaves
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  • 2 tablespoons warm water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dried mung beans
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  • 1 cup unsweetened coconut milk,...
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  • 2 cups white rice flour
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  • 1 cup cornstarch
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  • 4 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb cod (or other white fish)
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  • 1 tablespoon fish sauce
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 ounces whole-grain rotini, ro...
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  • 1 pound (30 to 35 per lb.) peele...
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  • 1/4 cup olive oil
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  • 1 medium red onion, chopped
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  • 3 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound dried black beans, soa...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, minced
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  • 3 garlic cloves, minced
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  • 1/2 green bell pepper, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 thick slices baguettes , toasted
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp half-fat crème fraîche...
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  • large pinch saffron strands
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  • 1 bunch spring onions
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. vegetable oil
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  • 3 medium cloves garlic, thinly s...
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  • 1 heaping Tbs. granulated sugar
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  • 6 Tbs. distilled white vinegar
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  • About 1 cup soybean sprouts or o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup canned cannellini beans, d...
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  • 2 tsp. chopped fresh oregano
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  • 1/4 tsp. freshly ground black pe...
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  • 2 Tbs. pine nuts, toasted
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  • 2 Tbs. fresh lemon juice; more t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ tsp garam masala
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  • 2 skinless salmon fillets
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  • a small bunch of mint , roughly...
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  • 1 lemon , 1/2 juiced, 1/2 wedges
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  • 1/2 garlic clove , crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • extra virgin olive oil
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  • 8 baby bulbs of fennel stalks re...
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  • sea salt and freshly ground blac...
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  • 4 x 170 225g salmon steaks scored
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  • 1 x a oli recipe
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 Tbs. chopped fresh tender herb...
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  • 1 cup dried small white beans, s...
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  • 4 scallions (white and light gre...
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  • 12 cherry tomatoes, halved (or 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup soy sauce
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  • 1 large clove garlic- pressed
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  • 1.5 teaspoons fish sauce
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  • 1 tablespoon rice vinegar
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  • zest and juice of one large lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all