• 13 Ingredients
  • 12 asparagus stalks, tough ends...
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  • 6 large chard leaves, stems remo...
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  • 36 medium peeled, deveined shrim...
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  • 6 oz soba noodles
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  • 12 small rice paper wrappers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 4 large garlic cloves, peeled an...
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  • 5 anchovy fillets, finely minced...
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  • 1 large leek cut in half vertica...
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  • 12 ounces mushrooms, trimmed and...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 shallot, sliced
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  • 2-inch knob ginger, peeled and m...
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  • 2 garlic cloves, minced
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  • 2 tablespoons soy sauce
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  • 1 tablespoon rice wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound peeled and deveined shrimp
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  • 1/2 teaspoon ancho chile powder
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  • Olive oil
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  • salt
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  • 1 lb asparagus
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 shallot, sliced
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  • 2-inch knob ginger, peeled and m...
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  • 2 garlic cloves, minced
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  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon rice wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
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  • 100 g butter
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  • zest of 1 lemon
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  • extra virgin olive oil
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  • a small bunch of mint leaves picked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) boneless, skinless s...
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  • Kosher salt, to taste
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  • Freshly ground pepper, to taste
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  • 2 large eggs
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  • 1 small shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 250 g new potatoes
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  • 500 g broad beans, podded (or us...
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    +
  • 2-3 tbsp olive oil
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  • 1 large onion, finely chopped
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  • 1 fennel bulb, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
LF
Low fat
  • 18 Ingredients
  • 12 medium shrimp, (about 6 ounce...
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  • 3 ounces rice vermicelli
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  • 1 tablespoon canola oil
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  • 8 ounces shitake mushroom caps,...
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  • 1/4 cup unseasoned rice vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • butter
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  • 10 small shallots , sliced
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  • Maldon sea salt
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  • 1 bay leaf
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  • a small handful of chervil leave...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 cooked medium prawns (shrimp)...
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  • 1 bunch asparagus, trimmed and b...
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    +
  • 1 Lebanese cucumber, thinly sliced
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  • ¼ cup mint leaves
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    +
  • 1 tablespoon salted capers, rins...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g couscous
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  • 2 tbsp Sainsbury's SO organic cl...
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  • 3 tbsp light soy sauce
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  • 2 x 230packs Sainsbury's Taste t...
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  • 2 x 125g packs asparagus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 19 Ingredients
  • Six 6-ounce salmon filets
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  • 3/4 cup uncooked cousous (NOT Is...
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    +
  • Boiling water
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  • 1 garlic clove, crushed
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    +
  • Grated zest of 1 lemon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces penne rigate (ridged)
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  • 1 pound asparagus, trimmed, cut...
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  • 1 pound peeled and deveined froz...
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  • 8 ounces snow peas, trimmed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 1 small fennel bulb, chopped
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    +
  • 4 cloves garlic minced, about 1...
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    +
  • fine sea salt, to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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    +
  • 1-2 red chillies , deseeded and...
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    +
  • 100.0g asparagus , trimmed and c...
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    +
  • 2 garlic cloves
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250.0g bag mixed salad leaves (i...
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    +
  • 4 spring onions , sliced diagonally
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    +
  • 500.0g new potatoes , halved
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    +
  • 3.0 tbsp lemon juice
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    +
  • 1.0 tsp wholegrain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup fresh orange juice
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    +
  • 1/4 cup fresh lime juice
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    +
  • 2 teaspoons minced peeled ginger...
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  • 1/2 teaspoon salt
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    +
  • 1 cup chopped peeled mango
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 aubergine, quartered
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    +
  • 1 teaspoon Sainsbury's curry powder
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    +
  • 1 x tin Sainsbury's Premium Peel...
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    +
  • 1 bay leaf
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    +
  • 2 teaspoons Sainsbury's smoked p...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • a few sprigs of dill
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    +
  • 500 g New potatoes
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    +
  • 2 tbsp Sunflower oil
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    +
  • 200 g Smoked salmon, thinly sliced
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    +
  • 250 g Mixed salad leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups (3-inch) diagonally slice...
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    +
  • 8 ounces uncooked fine rice nood...
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    +
  • 1/2 cup fresh lime juice
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Herb aioli
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    +
  • 1 clove garlic
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    +
  • Salt
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    +
  • 1/2 cup parsley leaves
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    +
  • 5 mint leaves
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. fresh asparagus, trimmed
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    +
  • 2 Tbs. extra virgin olive oil
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    +
  • Salt to taste
    -
    +
  • 4 oz. fettuccine-style rice noodles
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    +
  • 2 medium-sized carrots, peeled a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low-fat plain yogurt
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    +
  • 1 lb salmon fillets
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • 2 tbsp lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 pound salmon fillets
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 1 tablespoon olive oil, plus ext...
    -
    +
  • 1/2 pound pappardelle (wide-ribb...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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