• 13 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
    -
    +
  • 2 medium fennel bulbs (2 1/2 pou...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large tart apple diced
    -
    +
  • 1 fennel bulb diced
    -
    +
  • 3 long stalks of celery diced
    -
    +
  • 2 cups red cabbage diced
    -
    +
  • 1 cup walnuts, toasted (keep a w...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups very thinly sliced fennel...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon coarse kosher salt
    -
    +
  • 6 cups arugula (about 4 ounces)
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 4 cups arugula
    -
    +
  • 2 radishes, sliced into super th...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked barley (from about...
    -
    +
  • 1 fennel bulb, thinly sliced
    -
    +
  • 2 small golden beets, thinly sliced
    -
    +
  • ½ small red onion, thinly sliced
    -
    +
  • ¼ cup chopped toasted almonds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 x fresh orange juice
    -
    +
  • 1/2 x zest from orange
    -
    +
  • 2 tbsp Dijon mustard
    -
    +
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • 2 x fennel Bulb
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup loosely packed cilantro...
    -
    +
  • 2 small garlic cloves
    -
    +
  • 10 large mint leaves
    -
    +
  • 1/3 cup plus 2 tablespoons fresh...
    -
    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup extra virgin olive oil
    -
    +
  • 2 tablespoons high quality white...
    -
    +
  • 1 teaspoon agave syrup or unrefi...
    -
    +
  • 1 1/2 teaspoon raz el hanout
    -
    +
  • 2 tablespoons tablespoons preser...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small radishes, thinly sliced
    -
    +
  • 1/2 small fennel bulb—halved, co...
    -
    +
  • 1/2 small red or yellow bell pep...
    -
    +
  • 1 jalapeño, seeded and thinly sl...
    -
    +
  • 1/4 cup coarsely chopped cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup extra-virgin olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 large garlic cloves, 1 clove m...
    -
    +
  • 1/2 teaspoon finely chopped oregano
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 endives, cored and sliced cros...
    -
    +
  • 1 fennel bulb, trimmed and cut i...
    -
    +
  • 1 lemon, juiced
    -
    +
  • 2 handfuls arugula
    -
    +
  • 2 to 3 tablespoons fresh mint le...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • 1 jalapeño chile, seeded and fin...
    -
    +
  • 2 tsp. cumin seeds
    -
    +
  • 1 tsp. fennel seeds
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 cups thinly sliced fennel...
    -
    +
  • 1 cup thinly vertically sliced r...
    -
    +
  • 2 tablespoons thinly sliced fres...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups very thinly sliced fennel...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon coarse kosher salt
    -
    +
  • 6 cups arugula (about 4 ounces)
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • a few big leaves of kale, leaves...
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • 1/2 tsp caraway seeds
    -
    +
  • 1/2 tsp fennel seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon fennel seeds
    -
    +
  • 2 teaspoons coarsely chopped fre...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 teaspoon dried crushed red pepper
    -
    +
  • 1 teaspoon whole white peppercorns
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, to...
    -
    +
  • 1/4 tsp. turmeric
    -
    +
  • 1/2 small red onion, chopped
    -
    +
  • 1 small yellow onion, cut in half
    -
    +
  • 1 medium-size hot green chile, s...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ x 500g pack white bread mix
    -
    +
  • 1 tbsp Greek olive oil
    -
    +
  • Plain flour, for dusting
    -
    +
  • 1 egg white, lightly beaten
    -
    +
  • 2 tbsp mixed seeds, such as popp...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • a mix of sesame seeds , poppy se...
    -
    +
  • FOR THE CRISPBREAD
    -
    +
  • plain flour , for dusting
    -
    +
  • ½ a 500g pack white bread mix
    -
    +
  • 1 tbsp olive oil , plus a little...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 43 Ingredients
  • Pork hock (needs 12 hours)
    -
    +
  • 3 x 500 g (1 lb) boneless pork h...
    -
    +
  • 3 litres (6 pints) master stock
    -
    +
  • 3 litres (6 pints) vegetable oil...
    -
    +
  • 500 g (1 lb) light palm sugar, r...
    -
    +
  • Show all (43)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lemons (1 juiced, 1 cut into...
    -
    +
  • 4 tuna steaks , about 5½ oz (15...
    -
    +
  • 1 cucumber , peeled, seeded, an...
    -
    +
  • 2 shallots , finely chopped
    -
    +
  • 6 tbsp olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 to 2 teaspoons finely minced,...
    -
    +
  • 2 teaspoons finely chopped mint
    -
    +
  • ½ teaspoon Sriracha sauce (ava...
    -
    +
  • 2 tablespoons finely diced red...
    -
    +
  • A few drops of dark roasted ses...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup medium-fine bulgur or crac...
    -
    +
  • 1 cup fresh lemon juice, plus mo...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 garlic cloves, unpeeled
    -
    +
  • 1 large eggplant (about 1 1/2 po...
    -
    +
  • 3/4 teaspoon cuminseed
    -
    +
  • 1/2 teaspoon fennel seeds
    -
    +
  • 1/2 teaspoon coriander seeds
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tablespoon tahini
    -
    +
  • 8 tablespoons lemon juice
    -
    +
  • 4 salmon fillets
    -
    +
  • 2 small bulbs fennel, very finel...
    -
    +
  • 1 bunch mint, leaves picked
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all