• 13 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 2 medium fennel bulbs (2 1/2 pou...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cooked barley (from about...
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  • 1 fennel bulb, thinly sliced
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  • 2 small golden beets, thinly sliced
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  • ½ small red onion, thinly sliced
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  • ¼ cup chopped toasted almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup freekeh, cooked according...
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  • 1/2 cup finely chopped parsley
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  • 1/2 cup finely chopped mint
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  • 1 small bulb fennel, minced (abo...
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  • 2 scallions, white and light gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup wholewheat jumbo couscous
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  • 1 medium fennel bulb, chopped fi...
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  • 1/2 small purple cabbage, choppe...
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  • 1/2 cup finely chopped parsley
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  • 1/4 cup finely chopped mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 6 cups cubed (1/2-inch cubes) wa...
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  • 2 heirloom or beefsteak tomatoes...
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  • 1 teaspoon sugar
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  • Salt
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  • 1/4 cup sliced mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large (3-inch-diameter) red be...
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  • 2 large (3-inch-diameter) golden...
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  • 5 tablespoons extra-virgin olive...
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  • 4 oranges
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  • 1 small fresh fennel bulb, trimm...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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  • Freshly ground black pepper
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  • 1 tsp. chopped fresh mint
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  • 6 dry-cured black olives
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  • 2 to 3 small fennel bulbs, trimm...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large (3-inch-diameter) red be...
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  • 2 large (3-inch-diameter) golden...
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  • 5 tablespoons extra-virgin olive...
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    +
  • 4 oranges
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  • 1/4 cup finely chopped fresh mint
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon dried lemon balm
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  • 2 teaspoons dried peppermint
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon dried rose petals
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  • 1 teaspoon dried lavender flowers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon chopped fresh oregano
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    +
  • 1 tablespoon chopped fresh mint
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  • 2 teaspoons chopped fresh thyme
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  • 1 tablespoon red wine vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • Vegetable oil
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  • 12 okra pods
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  • 3 ears of corn, shucked
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  • 2 large zucchini, halved lengthw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Two 15-ounce cans chickpeas – ri...
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  • 2 tbsp. peanut oil
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  • 1 tsp. mustard seeds
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  • 3/4 tsp. cumin seeds
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  • 3/4 tsp. fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked orzo (rice-sha...
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  • 1 tablespoon kosher salt
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons olive oil
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (2-pound) live lobsters
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  • 1/3 cup fresh lime juice
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  • 1/3 cup fresh lemon juice
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    +
  • 4 cups sliced fennel (about 2 bu...
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 cups thinly sliced fennel...
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  • 1 cup thinly vertically sliced r...
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  • 2 tablespoons thinly sliced fres...
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons extravirgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tsp extra virgin olive oil
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  • 4 tsp fresh lemon juice
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  • 2 x oranges, peeled and cut into...
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  • 1 fennel bulb, tops discarded, h...
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  • 1/4 x pitted black olives, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups thinly sliced fennel bulb...
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup plain fat-free yogurt
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  • 1/4 cup finely chopped red onion
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  • 2 tablespoons chopped fresh mint
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup walnut halves (4 ounces)
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  • 1/2 teaspoon fennel seeds
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  • 2 pounds medium asparagus
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 1/2 tablespoons sherry vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 15-ounce cans chickpeas—rins...
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    +
  • 2 tablespoons peanut oil
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    +
  • 1 teaspoon mustard seeds
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    +
  • 3/4 teaspoon cumin seeds
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    +
  • 3/4 teaspoon fennel seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds fresh shelling peas, ab...
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  • Kosher salt
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    +
  • 1/2 cup finely diced red onion
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  • 1 cup diced jicama, cut about th...
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    +
  • 1/2 cup thinly sliced fennel bul...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lemons (1 juiced, 1 cut into...
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    +
  • 4 tuna steaks , about 5½ oz (15...
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    +
  • 1 cucumber , peeled, seeded, an...
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    +
  • 2 shallots , finely chopped
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    +
  • 6 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 to 2 teaspoons finely minced,...
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  • 2 teaspoons finely chopped mint
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  • ½ teaspoon Sriracha sauce (ava...
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    +
  • 2 tablespoons finely diced red...
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  • A few drops of dark roasted ses...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 15-oz. cans chickpeas, rinsed...
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  • 2 Tablespoons peanut oil
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    +
  • 1 teaspoon whole mustard seeds
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    +
  • 3/4 teaspoon whole cumin seeds
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    +
  • 3/4 teaspoon whole fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons chopped mint, more...
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  • 1 cup whole milk yogurt, prefera...
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    +
  • 1 1/2 cups red grapes, halved
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  • 1 tablespoon fresh lime juice
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    +
  • 1/3 cup dried Bing cherries
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all