• 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 4 tablespoons dried lavender blo...
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  • 2 cups dried mint leaves (for gr...
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  • 2 cups dried chamomile (for peace)
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  • 2 tablespoons fennel seeds (for...
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  • 1/2 cup dried rose petals (for b...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 scallions
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  • 1 seedless cucumber
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  • 1 fennel bulb
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  • 1/3 cup fresh mint leaves
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  • one lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups cubed (1/2-inch cubes) wa...
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  • 2 heirloom or beefsteak tomatoes...
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  • 1 teaspoon sugar
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  • Salt
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  • 1/4 cup sliced mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon dried lemon balm
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  • 2 teaspoons dried peppermint
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon dried rose petals
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  • 1 teaspoon dried lavender flowers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • Vegetable oil
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  • 12 okra pods
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  • 3 ears of corn, shucked
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  • 2 large zucchini, halved lengthw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Two 15-ounce cans chickpeas – ri...
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  • 2 tbsp. peanut oil
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  • 1 tsp. mustard seeds
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  • 3/4 tsp. cumin seeds
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  • 3/4 tsp. fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large egg yolk
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  • 2 tbsp. water
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  • 1 tbsp. Dijon mustard
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  • Pinch of kosher salt
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  • ¼ cup champagne vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, to...
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  • 1/4 tsp. turmeric
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  • 1/2 small red onion, chopped
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  • 1 small yellow onion, cut in half
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  • 1 medium-size hot green chile, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups thinly sliced fennel bulb...
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup plain fat-free yogurt
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  • 1/4 cup finely chopped red onion
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  • 2 tablespoons chopped fresh mint
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ x 500g pack white bread mix
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  • 1 tbsp Greek olive oil
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  • Plain flour, for dusting
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  • 1 egg white, lightly beaten
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  • 2 tbsp mixed seeds, such as popp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Two 15-ounce cans chickpeas—rins...
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  • 2 tablespoons peanut oil
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  • 1 teaspoon mustard seeds
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  • 3/4 teaspoon cumin seeds
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  • 3/4 teaspoon fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds fresh shelling peas, ab...
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  • Kosher salt
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  • 1/2 cup finely diced red onion
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  • 1 cup diced jicama, cut about th...
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  • 1/2 cup thinly sliced fennel bul...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250.0 g basmati wild rice
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  • 300.0 g Greek-style natural yogurt
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  • 2.0 tsp garlic, pepper and chill...
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  • 0.5 tsp garam masala
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  • 0.5 tsp ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 43 Ingredients
  • Pork hock (needs 12 hours)
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  • 3 x 500 g (1 lb) boneless pork h...
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  • 3 litres (6 pints) master stock
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  • 3 litres (6 pints) vegetable oil...
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  • 500 g (1 lb) light palm sugar, r...
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  • Show all (43)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup unrefined, cold-pressed oil
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  • 2 tbsp freshly squeezed lemon juice
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  • 2 tbsp dried mint
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  • 1 x fennel bulb
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  • 2 x oranges
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • four 6-inch pita pockets
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  • 2 tablespoons low-fat mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 3/4 teaspoon freshly grated oran...
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  • 1/2 teaspoon anise seeds, crushe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 15-oz. cans chickpeas, rinsed...
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  • 2 Tablespoons peanut oil
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  • 1 teaspoon whole mustard seeds
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  • 3/4 teaspoon whole cumin seeds
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  • 3/4 teaspoon whole fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons chopped mint, more...
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  • 1 cup whole milk yogurt, prefera...
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  • 1 1/2 cups red grapes, halved
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  • 1 tablespoon fresh lime juice
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  • 1/3 cup dried Bing cherries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tablespoon tahini
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  • 8 tablespoons lemon juice
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  • 4 salmon fillets
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  • 2 small bulbs fennel, very finel...
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  • 1 bunch mint, leaves picked
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • Savory Tart Dough:
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  • 6 cups all-purpose flour
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  • 2 egg yolks
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  • 2 whole eggs
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  • Pinch of kosher salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 125 g (4 1/2 oz) watercress
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  • 1/2 cucumber, deseeded, sliced
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  • 1 fennel bulb, cored and thinly...
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  • 1/2 small red onion, halved and...
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  • 500 g (1 lb) fresh white crab meat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 small fresh fennel bulbs, tr...
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  • 1 cup fresh Italian parsley le...
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  • 1 large ruby-red grapefruit or...
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  • 1/4 cup fresh mint leaves
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 1/2 cups chicken stock
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  • 2 tablespoons chopped fresh rose...
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  • 1 red bell pepper, diced
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  • 2 teaspoons grated lemon zest, d...
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  • 1/3 cup grated Parmesan cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Juice of 2 Eureka or Meyer lemons
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  • Pinch of sugar
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  • 3 fennel bulbs
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  • Salt
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  • mint leaves (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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