LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 scallions
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  • 1 seedless cucumber
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  • 1 fennel bulb
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  • 1/3 cup fresh mint leaves
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  • one lemon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • fennel – sliced as thin as possible
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  • baby spinach
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  • orange cherry tomatoes – sliced
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  • cucumber – sliced
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  • red onion – just a few slices
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 stale 7-inch pitas, split open
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  • 1 cucumber, quartered and thinly...
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  • 14 cherry tomatoes, halved
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  • 3 scallions, thinly sliced
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  • 1 small fennel bulb, cored and d...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 (2-pound) live lobsters
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  • 1/3 cup fresh lime juice
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  • 1/3 cup fresh lemon juice
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  • 4 cups sliced fennel (about 2 bu...
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  • 1/2 cup extra-virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, to...
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  • 1/4 tsp. turmeric
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  • 1/2 small red onion, chopped
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  • 1 small yellow onion, cut in half
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  • 1 medium-size hot green chile, s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 lemons (1 juiced, 1 cut into...
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  • 4 tuna steaks , about 5½ oz (15...
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  • 1 cucumber , peeled, seeded, an...
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  • 2 shallots , finely chopped
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  • 6 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 43 Ingredients
  • Pork hock (needs 12 hours)
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  • 3 x 500 g (1 lb) boneless pork h...
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  • 3 litres (6 pints) master stock
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  • 3 litres (6 pints) vegetable oil...
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  • 500 g (1 lb) light palm sugar, r...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup medium-fine bulgur or crac...
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  • 1 cup fresh lemon juice, plus mo...
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  • 1/2 cup extra-virgin olive oil
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  • 4 garlic cloves, minced
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3 ounces soft goat cheese
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  • 1 1/2 tablespoons kalamata olive...
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  • 1 English cucumber, peeled, seed...
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  • 2 fennel bulbs, julienned
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • Salmon crudo
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  • 12 ounces extremely fresh local...
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  • 1 tablespoon finely diced spring...
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  • 2 teaspoons chopped fennel fronds
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  • 2 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup pine nuts
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  • 1 large head radicchio, quartere...
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  • 6 red radishes, finely sliced
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  • 1 fennel bulb, trimmed, halved,...
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  • 1 large cucumber, sliced into 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 125 g (4 1/2 oz) watercress
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  • 1/2 cucumber, deseeded, sliced
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  • 1 fennel bulb, cored and thinly...
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  • 1/2 small red onion, halved and...
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  • 500 g (1 lb) fresh white crab meat
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb fennel , julienned
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  • 1/2 teaspoon chives , chopped
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  • 1/2 teaspoon fresh mint , chopped
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  • 2 lemons, juice of
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  • 3 small cucumbers , cubed
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup soy sprouts
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  • 1 pound mixed salad greens, wash...
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  • 2 tablespoons lemon juice
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  • 3 sprigs of mint
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  • 2 cups shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 6 red radishes , finely sliced
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  • Salad
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  • 1 fennel bulb , trimmed, halved,...
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  • 1/2 cup fresh mint leaves
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  • 1/2 cup pine nuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 head radicchio
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  • 1 (12-16 ounce) can garbanzo beans
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  • 1 pint grape tomatoes
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  • 12 ounces tuna , oil-cured is best
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  • 1 tablespoon lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 dessertspoon white wine vinegar
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  • 2 to 2 1/2 pound (900 grams to 1...
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  • Tomato and mint Salad
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  • Tiny spring onions
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  • Piped Potato Salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all