• 8 Ingredients
  • 2 cups couscous
    -
    +
  • 2 cups hot vegetable stock
    -
    +
  • 1 cup loosely packed mint leaves...
    -
    +
  • 10 fresh dates, roughly diced
    -
    +
  • 1 cup walnut, roughly chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cups couscous
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2 heaping tablespoons pine nuts
    -
    +
  • 1 tablespoon sunflower or pumpki...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 400 g (14 oz) tin chickpeas, dra...
    -
    +
  • 1 punnet of cherry tomatoes, sli...
    -
    +
  • ½ small continental cucumber, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
    -
    +
  • 1 1/2 cup boiling water
    -
    +
  • 1/4 cup minced mint
    -
    +
  • 1/4 cup minced parsley
    -
    +
  • 2 green onions, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
    -
    +
  • 1/2 cup pearl couscous
    -
    +
  • 1/2 cup (plus 2 tablespoons) water
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup fresh mint, chopped (res...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups water
    -
    +
  • 1⁄4 cup plus 1 tsp. extra-virgin...
    -
    +
  • 1 tsp. salt
    -
    +
  • 2 cups instant couscous
    -
    +
  • 1 1⁄2 roasted red bell peppers,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) couscous
    -
    +
  • 3 cups Moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 100 g couscous
    -
    +
  • Boiling water
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 2 tsp Valdespino Sherry vinegar
    -
    +
  • 1/2 tsp Ras-el-Hanout
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1½ cups israeli couscous, dry
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 english cucumber
    -
    +
  • 1 ripe mango
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon kosher salt, plus m...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup wholewheat jumbo couscous
    -
    +
  • 1 medium fennel bulb, chopped fi...
    -
    +
  • 1/2 small purple cabbage, choppe...
    -
    +
  • 1/2 cup finely chopped parsley
    -
    +
  • 1/4 cup finely chopped mint
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
    -
    +
  • 3 tbsp. white wine vinegar
    -
    +
  • 1 garlic clove, roughly chopped
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • ¼ tsp. sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
    -
    +
  • 1 1/2 tablespoons sweet curry po...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 1 16-ounce package red lentils (...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cous cous
    -
    +
  • 100 g flaked almonds
    -
    +
  • 400 g tin chickpeas, rinsed and...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Juice 1/2 lemon, zest of 1
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium red onion, peeled and c...
    -
    +
  • 2 cups water, plus more for soaking
    -
    +
  • 8 ounces Israeli couscous
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • Nonstick cooking spray
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous
    -
    +
  • 1 15.5-ounce can chickpeas, drai...
    -
    +
  • 2 teaspoons grated orange zest
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
    -
    +
  • 2 teaspoons garam masala (see No...
    -
    +
  • 1 teaspoon Madras curry powder
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon plus 1 tsp. salt, d...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 8 boneless, skinless chicken thi...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 tablespoon cumin
    -
    +
  • 1 bell pepper, cut into 1-inch p...
    -
    +
  • 1 zucchini, cut into 1-inch pieces
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 240 ml (1 cup) uncooked couscous...
    -
    +
  • olive oil
    -
    +
  • about a dozen stems chives
    -
    +
  • 1 small handful flat-leaf parsle...
    -
    +
  • 1 small handful fresh mint leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
    -
    +
  • 1 1/2 tablespoons sweet curry po...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 1 16-ounce package red lentils (...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup olive oil
    -
    +
  • 2/3 cup fresh lemon juice
    -
    +
  • 6 large garlic cloves, minced
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 4 teaspoons salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup dried black lentils
    -
    +
  • 5 cups water, divided
    -
    +
  • 3/4 cup uncooked couscous
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 cup cherry tomatoes, quartered
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 200 g of precooked couscous
    -
    +
  • 2 tablespoons of caster sugar
    -
    +
  • 1 tablespoon of extra-virgin oli...
    -
    +
  • about 20 medium ripe strawberries
    -
    +
  • 4 tablespoons of caster sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ tsp sugar
    -
    +
  • 250.0ml vegetable stock , boiling
    -
    +
  • 2 large garlic cloves , finely c...
    -
    +
  • 3 tbsp lime juice
    -
    +
  • 300.0g small vine-ripened tomato...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. finely grated lemon zest
    -
    +
  • 1 cup small-diced feta cheese
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 cup Israeli couscous
    -
    +
  • 1/2 cup coarsely chopped fresh s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all