• 10 Ingredients
  • 2 cups water
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    +
  • 1⁄4 cup plus 1 tsp. extra-virgin...
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  • 1 tsp. salt
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  • 2 cups instant couscous
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  • 1 1⁄2 roasted red bell peppers,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 3 medium orange or red bell pepp...
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  • 4 to 5 slender zucchini (about 1...
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  • 2 (5- to 6-inch) pita breads, ea...
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  • Olive oil (for grilling)
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  • 1 (8-ounce) cucumber, peeled, ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green lentils
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  • 2 cups fresh parsley
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  • 3/4 cups mint
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  • 3/4 cups cilantro
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  • 1 cup halved grape tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cherry tomatoes, washed a...
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  • 1/3 cup chopped fresh mint
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  • Kosher salt and freshly ground b...
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  • 1 medium clove garlic, minced
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  • 1-1/2 lb. chicken tenders
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 medium cucumbers, with skin
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    +
  • 3 cups chopped tomatoes (I used...
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  • 2 red bell peppers
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  • 1 large red onion
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  • 3 green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 sprigs fresh rosemary
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  • 3 sprigs fresh thyme
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  • 4 cloves garlic
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  • 2 1/2 teaspoons plus 2 tbsp oliv...
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  • 1 lb lamb tenderloin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 250.0g pack of cherry tomatoes ,...
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  • zest and juice of 1 lemon
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  • large handful of mint leaves
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  • 300.0g couscous
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    +
  • 3.0 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups short-grain brown rice
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  • 1/2 cup dried apricots
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  • 1/2 cup sliced almonds
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  • 1/4 cup pine nuts
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  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup Quinoa
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • pinch crushed red pepper flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x slice pita bread, toasted an...
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  • 1 x red capsicum, seeded and dic...
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  • 1 x Lebanese cucumber, peeled an...
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  • 2 x spring onions, sliced finely
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  • 2 x radish, sliced finely
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 5 red bell peppers
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    +
  • 3 medium shallots, thinly sliced
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  • 2 garlic cloves, minced
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  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups boiling water
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    +
  • 2 cups medium-grind bulgur (11 o...
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    +
  • 1 pound thin green beans
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    +
  • Juice of 2 lemons
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups Israeli couscous
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    +
  • 1 small shallot, finely chopped
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  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tablespoons (or more) fresh le...
  • 1 English hothouse cucumber, unp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 loin lamb chops
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    +
  • Coarse salt and coarse black pepper
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    +
  • 2 teaspoons ground cumin, (1/3 p...
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  • 2 teaspoons ground coriander, (1...
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    +
  • 2 teaspoons sweet paprika, (1/3...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 rib lamb chops
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    +
  • Coarse salt and coarse black pepper
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    +
  • 1 teaspoon ground cumin, (1/3 pa...
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    +
  • 1 teaspoon ground coriander, (1/...
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    +
  • 1 teaspoon sweet paprika, (1/3 p...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 3/4 cup chopped onion
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    +
  • 1 teaspoon Hungarian hot paprika
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 head of cauliflower
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1/3 cup olive oil
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    +
  • 1 bunch cilantro, chopped
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    +
  • 1 bunch parsley, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup dried lentils
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    +
  • 2 cups water
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    +
  • 1 cup uncooked bulgur
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    +
  • 2 cups boiling water
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    +
  • 1/2 cup fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup dried lentils
    -
    +
  • 2 cups water
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    +
  • 1 cup bulgur, uncooked
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    +
  • 2 cups boiling water
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    +
  • 1/2 cup lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2/3 cup chopped natural almonds
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    +
  • 1 cup bulgur (cracked wheat)
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    +
  • 2/3 cup sliced green onions
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    +
  • 1/2 cup lightly packed chopped p...
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    +
  • 2 Tbs. chopped mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pint grape tomatoes, halved
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    +
  • 4 small pickling cucumbers, peel...
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    +
  • 1 small red onion, halved and th...
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    +
  • 1 green bell pepper, cored, quar...
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups low-sodium vegetable...
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    +
  • 2 tablespoons plus 1 teaspoon ex...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1 cup quick-cooking whole-wheat...
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    +
  • 1 medium onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 59.25 ml 1/4 cup fresh lemon jui...
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    +
  • olive oil
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    +
  • 237 ml 1 cup minced scallion , w...
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    +
  • 474 ml 2 cups halved cherry toma...
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    +
  • 237 ml 1 cup chopped fresh flat...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups salad greens, baby spinac...
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    +
  • 1 cucumber , seeds removed and c...
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    +
  • 1/4 cup chickpeas (from a can or...
    -
    +
  • 1/2 cup olive oil
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    +
  • 1 teaspoon dried mint
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 stalks celery , chopped coarsely
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    +
  • 300 g dried garbanzo beans
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    +
  • 60 ml lime juice
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    +
  • 1 large green cucumber , seeded,...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all