• 9 Ingredients
  • 1 cup fregola sarda (7 ounces)
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 cup minced flat-leaf parsley
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    +
  • 1/4 cup minced mint
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, rinsed well
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    +
  • 1/2 teaspoon kosher salt plus more
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 garlic clove, minced
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  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-ounce bag Miracle Noodle Ric...
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    +
  • 2 10-ounce containers organic ch...
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    +
  • kosher salt
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    +
  • 1 15- to 16-ounce unpeeled eggpl...
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    +
  • 1 T extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup fresh orange juice
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 3 Tbs. fresh lime juice
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    +
  • Pinch of kosher salt
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    +
  • Pinch of sugar, or to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cherry tomatoes, washed a...
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    +
  • 1/3 cup chopped fresh mint
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    +
  • kosher salt and freshly ground b...
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    +
  • 1 medium clove garlic, minced
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    +
  • 1-1/2 lb. chicken tenders
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-1/2 cups lightly packed fresh...
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    +
  • 1/2 cup sliced chives (3/4 inch...
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    +
  • 1 heaping cup (6 oz.) crumbled R...
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    +
  • 2 heads Boston lettuce (about 12...
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    +
  • kosher salt and freshly ground b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 pita pocket, ripped into pieces
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    +
  • 1 tablespoons olive oil
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    +
  • 1 teaspoon ground sumac
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    +
  • 1 head baby lettuce, romaine, bu...
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    +
  • 4 green onions, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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    +
  • 1 Tbs. sour cream
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    +
  • 15 cherry tomatoes, halved
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    +
  • Finely grated zest of 1 medium l...
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    +
  • kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups water
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    +
  • 1 cup bulgur wheat
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    +
  • 3 tablespoons extra virgin olive...
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  • 3 tablespoons fresh lemon juice
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    +
  • 1/4 teaspoon cinnamon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 cup bulghur wheat
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    +
  • 1 1/2 cups boiling water
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    +
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 1/4 cup good extra virgin olive oil
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    +
  • 3 1/2 teaspoons kosher salt (I u...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup Quinoa
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • pinch crushed red pepper flakes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup(s) tomato or plain couscous
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    +
  • 3 tablespoon(s) olive oil
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    +
  • 2 teaspoon(s) hot red chile sauc...
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    +
  • 1/2 teaspoon(s) ground cumin
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    +
  • 1/2 teaspoon(s) coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups Israeli couscous
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    +
  • 1 small shallot, finely chopped
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tablespoons (or more) fresh le...
  • 1 English hothouse cucumber, unp...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup medium-grade bulgur (6 oun...
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    +
  • 1 1/2 cups boiling water
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    +
  • 1/3 cup fresh lemon juice
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    +
  • kosher salt
    -
    +
  • 2 chicken breast halves on the b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon ground cumin
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    +
  • 1 1/2 tablespoons sugar
    -
    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 1/2 teaspoons white wine vinegar
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups low-sodium vegetable...
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    +
  • 2 tablespoons plus 1 teaspoon ex...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1 cup quick-cooking whole-wheat...
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    +
  • 1 medium onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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    +
  • SALAD
    -
    +
  • 1 clove fresh mashed garlic
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    +
  • 1 small yellow pepper, cut into...
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    +
  • 3 tablespoons fresh basil leaves...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 59.25 ml 1/4 cup fresh lemon jui...
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    +
  • olive oil
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    +
  • 237 ml 1 cup minced scallion , w...
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    +
  • 474 ml 2 cups halved cherry toma...
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    +
  • 237 ml 1 cup chopped fresh flat...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup quinoa (red or white), r...
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    +
  • 1/2 cup freshly squeezed lemon j...
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    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • kosher salt and freshly ground p...
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    +
  • A pinch of freshly grated nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/4 cup good olive oil
    -
    +
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 1 cup chopped flat-leaf parsley...
    -
    +
  • 3 1/2 teaspoons kosher salt
    -
    +
  • 1 hothouse cucumber, unpeeled, s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • 1 cup minced scallions, white an...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup good olive oil
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 1 cup chopped flat-leaf parsley...
    -
    +
  • 1 hothouse cucumber, unpeeled, s...
    -
    +
  • 1 cup minced scallions, white an...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon fresh ground black pe...
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    +
  • 1 cup chopped flat leaf parsley...
    -
    +
  • 1 cup chopped fresh mint leaves...
    -
    +
  • 1 cup minced scallion, white and...
    -
    +
  • 1 hothouse cucumber , unpeeled,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • kosher salt and freshly ground b...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons chiffonade fresh b...
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    +
  • 1 cup slivered almonds, toasted
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    +
  • 2 tablespoons chiffonade fresh m...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • - 5 oz. lavash
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    +
  • - 1/4 cup fresh lemon juice (fro...
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    +
  • - 1 medium shallot, minced (abou...
    -
    +
  • - 1/2 tsp. granulated sugar
    -
    +
  • - kosher salt and freshly ground...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all