• 11 Ingredients
  • 1 cup quinoa, rinsed well
    -
    +
  • 1/2 teaspoon kosher salt plus more
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes, halved
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    +
  • 1 pint yellow pear tomatoes, halved
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    +
  • 6 oz feta cheese, crumbled
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    +
  • 2 green onions, chopped
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    +
  • 2 tbsp chopped parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-ounce bag Miracle Noodle Ric...
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    +
  • 2 10-ounce containers organic ch...
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    +
  • Kosher salt
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    +
  • 1 15- to 16-ounce unpeeled eggpl...
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    +
  • 1 T extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups cherry tomatoes, washed a...
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    +
  • 1/3 cup chopped fresh mint
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 medium clove garlic, minced
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    +
  • 1-1/2 lb. chicken tenders
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-1/2 cups lightly packed fresh...
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    +
  • 1/2 cup sliced chives (3/4 inch...
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    +
  • 1 heaping cup (6 oz.) crumbled R...
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    +
  • 2 heads Boston lettuce (about 12...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces cherry tomatoes
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    +
  • 2 tablespoons plus 1/4 cup extra...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 1/4 pounds fresh fava bean pod...
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    +
  • 3 tablespoons champagne vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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    +
  • 1 Tbs. sour cream
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    +
  • 15 cherry tomatoes, halved
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    +
  • Finely grated zest of 1 medium l...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds unshelled fava beans (a...
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    +
  • 1 cup fresh basil leaves (about...
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    +
  • 1/4 cup chopped fresh mint
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup fresh cilantro leaves
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    +
  • 1/2 cup fresh mint leaves
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    +
  • 3 tablespoons fresh orange juice
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    +
  • 2 tablespoons chopped green onions
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    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked orzo
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    +
  • 1/2 cup Hellmann's® or Best Food...
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    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup sliced Kalamata olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 cup bulgur wheat
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/4 teaspoon cinnamon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2 large sweet potatoes (about 1...
    -
    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup fresh lime juice, plus w...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup Quinoa
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • pinch crushed red pepper flakes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup low sodium chicken stock
    -
    +
  • 1/2 cup white rice
    -
    +
  • 2 Tbsp. Shedd's Spread Country C...
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    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • Grated peel of 1 lemon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
    -
    +
  • 3 lemons, juice of 2 1/2, 1/2 sl...
    -
    +
  • A few dashes of hot sauce
    -
    +
  • 1 tablespoon plus 1/2 cup extra...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2 large sweet potatoes (about 1...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup fresh lime juice, plus w...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Salt
    -
    +
  • 1 pound regular or whole wheat p...
    -
    +
  • 1/2 cup pistachios (about a hand...
    -
    +
  • 1/2 cup packed basil
    -
    +
  • 1/2 cup packed mint
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup pearl barley
    -
    +
  • 1 cup wheat berries, faro, or spelt
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 1/2 cup chopped fresh mint
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 teaspoon Hungarian hot paprika
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
    -
    +
  • 1/2 teaspoon dried mint
    -
    +
  • 2/3 cup uncooked couscous
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon fresh lemon juice (...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 1/2 cup lemon juice, divided
    -
    +
  • 1 1/4 teaspoons salt, divided
    -
    +
  • 1 (10-ounce) package couscous
    -
    +
  • 1 cup chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2/3 cup bulgur wheat
    -
    +
  • Salt
    -
    +
  • 2/3 cup lentils
    -
    +
  • 1/2 cup fava beans, cooked and m...
    -
    +
  • 12 cherry tomatoes, halved
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 3/4 cups low-sodium vegetable...
    -
    +
  • 2 tablespoons plus 1 teaspoon ex...
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 1 cup quick-cooking whole-wheat...
    -
    +
  • 1 medium onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
    -
    +
  • SALAD
    -
    +
  • 1 clove fresh mashed garlic
    -
    +
  • 1 small yellow pepper, cut into...
    -
    +
  • 3 tablespoons fresh basil leaves...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 59.25 ml 1/4 cup fresh lemon jui...
    -
    +
  • olive oil
    -
    +
  • 237 ml 1 cup minced scallion , w...
    -
    +
  • 474 ml 2 cups halved cherry toma...
    -
    +
  • 237 ml 1 cup chopped fresh flat...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all