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  • 10 Ingredients
  • 1 small red onion, thinly sliced
  • 1 small fresh red chili, deseeded and...
  • 2 handfuls red or yellow cherry tomat...
  • Juice of 2 lemons
  • Extra virgin olive oil to taste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 pint grape tomatoes, halved
  • 1 poblano pepper, chopped
  • 1/2 red onion, chopped
  • 4 ears of fresh corn, corn cut from t...
  • 4 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 250.0g shelled broad beans (about 1kg...
  • juice of ½ a lemon
  • 100.0g drained, canned chickpeas , ri...
  • 1 tbsp finely chopped fresh mint
  • 1 tsp tomato purée
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3/4 cup walnut halves (2 1/2 ozs)
  • 1/3 cup drained oil-packed sun-dried...
  • 1 cup medium bulgur (6 ozs)
  • 1 cup canned chickpeas, rinsed
  • 1/2 tsp Aleppo pepper flakes or pure...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small red onion, thinly sliced
  • 1 small fresh red chili, deseeded and...
  • 2 handfuls red and/or yellow cherry t...
  • Juice of 2 lemons
  • 2 Tbsp + 1 tsp Extra virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup fresh lemon juice
  • 1/4 cup olive oil
  • 2 tsps Dijon mustard
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
  • 2 cups vegetable stock
  • 400 g (14 oz) tin chickpeas, drained...
  • 1 punnet of cherry tomatoes, sliced i...
  • ½ small continental cucumber, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 clove garlic, minced
  • 1/2 bunch mint, leaves roughly chopped
  • 1/2 small red onion, diced
  • 1/2 pint cherry tomatoes, halved
  • 1 (15.5-oz) can chickpeas, drained an...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 410.0g can chickpeas , drained
  • 2 aubergines , thinly sliced lengthways
  • 1 large bunch mint , leaves chopped
  • 1 red onion , chopped
  • 140.0g cherry tomatoes , halved
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
  • 1 Tbs. sour cream
  • 15 cherry tomatoes, halved
  • Finely grated zest of 1 medium lemon...
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup(s) tomato or plain couscous
  • 3 Tbsp(s) olive oil
  • 2 tsp(s) hot red chile sauce (like Sr...
  • 1/2 tsp(s) ground cumin
  • 1/2 tsp(s) coriander
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 red onion, diced
  • 1 red bell pepper, stem and seeds rem...
  • 1/2 cup grape tomatoes, sliced in 1/2...
  • 1/2 cup rice wine vinegar
  • 1 1/2 cups canned dark red kidney bea...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 cups fine cracked wheat (bulgur)
  • 2 cups just-boiled water
  • 1 tsp salt, or more to taste
  • 2 or 3 scallions (trimmed), white and...
  • Leaves from 1 bunch flat-leaf parsley...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/2 cup fresh lemon juice
  • Coarse-grain salt
  • 3/4 tsp cumin
  • 2 Tbsps olive oil (optional)
  • 4 scallions , thinly sliced, white pa...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
  • 1 small garlic clove, minced
  • 1 Tbsp honey
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup finely chopped red onion
  • About 3/4 cup Red Wine Vinaigrette, r...
  • 1/2 cup chopped fresh basil leaves
  • 1 1/2 cups orzo
  • Recipe courtesy Giada De Laurentiis
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup(s) cherry tomatoes
  • 1/2 cup(s) chickpeas
  • 1 cup(s) cucumber
  • 1 Tbsp(s) fresh mint
  • 1/4 cup(s) fresh parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup(s) cherry tomatoes
  • 1/2 cup(s) chickpeas
  • 1 cup(s) cucumber
  • 1 Tbsp(s) fresh mint
  • 1/4 cup(s) fresh parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1 (10-oz) box instant couscous
  • Pinch cayenne pepper
  • 1 cup halved cherry tomatoes
  • 1/2 cup loosely packed mint leaves, r...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 stalks celery , chopped coarsely
  • 300 g dried garbanzo beans
  • 60 ml lime juice
  • 1 large green cucumber , seeded, chop...
  • 2 tsps Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 cups salad greens, baby spinach and...
  • 1 cucumber , seeds removed and cut le...
  • 1/4 cup chickpeas (from a can or tin)
  • 1/2 cup olive oil
  • 1 tsp dried mint
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups cherry tomatoes , halved
  • 1/2 cup chopped basil leaves
  • 3/4 cup finely chopped red onion
  • 3/4 tsp fresh ground pepper
  • 1/4 cup lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups water
  • 1 cup uncooked bulgur
  • 1 can (15 oz) Progresso® chick peas (...
  • 1 1/2 cups grape tomatoes, cut in half
  • 1 cup diced cucumber
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 1 head radicchio
  • 1 (12-16 oz) can garbanzo beans
  • 1 pint grape tomatoes
  • 12 ozs tuna , oil-cured is best
  • 1 Tbsp lemon juice
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 1/4 cup chopped mint leaf
  • 1 (19 oz) can chickpeas , drained
  • 1 Tbsp margarine
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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