LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
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  • 2 cups vegetable stock
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  • 400 g (14 oz) tin chickpeas, dra...
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  • 1 punnet of cherry tomatoes, sli...
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  • ½ small continental cucumber, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups vegetable stock
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  • ½ lemon, sliced
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  • 1 cinnamon stick
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  • 2½ cups Israeli (Pearl) Couscous
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  • 3 cups Moroccan spiced stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • About 1/2 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • 1 1/2 cups couscous
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  • 1 cup sugar snap peas, rinsed an...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 pint grape tomatoes, halved
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  • 1 poblano pepper, chopped
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  • 1/2 red onion, chopped
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  • 4 ears of fresh corn, corn cut f...
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x slice pita bread, toasted an...
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  • 1 x red capsicum, seeded and dic...
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  • 1 x Lebanese cucumber, peeled an...
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  • 2 x spring onions, sliced finely
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  • 2 x radish, sliced finely
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 teaspoon ground cumin
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  • 1 1/2 tablespoons sugar
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon kosher salt
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  • 1 1/2 teaspoons white wine vinegar
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  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 (10-ounce) box instant couscous
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  • Pinch cayenne pepper
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  • 1 cup halved cherry tomatoes
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  • 1/2 cup loosely packed mint leav...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1/2 bunch mint, leaves roughly c...
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  • 1/2 small red onion, diced
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  • 1/2 pint cherry tomatoes, halved
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  • 1 (15.5-ounce) can chickpeas, dr...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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