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  • 12 Ingredients
  • 1 Clove Garlic
  • 3 cup Quinoa - Cooked
  • 1 handful Sweet grape tomato
  • 1 x Carrot
  • 4 x Scallions - Sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup dry quinoa
  • 2 tbsp fruity extra virgin olive oil
  • Juice from 2 limes
  • 2-3 x fresh mint sprigs, leaves remov...
  • 2 tbsp chopped fresh cilantro leaves...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked bulgur
  • 1 cup boiling water
  • 1 cup frozen shelled edamame (green s...
  • 1 lb yellow and red cherry tomatoes,...
  • 1 cup finely chopped fresh flat-leaf...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 4 Tbsps extra-virgin olive oil, plus...
  • 1 small onion, finely chopped
  • Coarse salt and freshly ground black...
  • 2 tsps ground cumin
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 lb fava beans
  • ½ cup black quinoa
  • ½ cup white quinoa
  • 2 tbsp. olive oil
  • Juice of 1 lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup quinoa, rinsed well
  • 1/2 tsp kosher salt plus more
  • 2 Tbsps fresh lemon juice
  • 1 garlic clove, minced
  • 1/2 cup extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1, 1/2 cup water
  • 3/4 cup quiona
  • 1/2 cup Parsley
  • 1/2 cup Cucumber
  • 1/4 cup Extra Virgin Oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup quinoa
  • 12 cherry tomatoes , halved
  • 1 cup corn kernels
  • 1 bunch asparagus
  • 1/2 cup pitted black olives , halved
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1/2 seedless cucumber, chopped
  • 1/2 cup cherry tomatoes
  • 1/2 red bell pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-inch...
  • 3/4 lb zucchini, cut into 1/2-inch cubes
  • 10 Tbsps extra-virgin olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3/4 cup walnut halves (2 1/2 ozs)
  • 1/3 cup drained oil-packed sun-dried...
  • 1 cup medium bulgur (6 ozs)
  • 1 cup canned chickpeas, rinsed
  • 1/2 tsp Aleppo pepper flakes or pure...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups uncooked quinoa
  • 3 cups fat-free, less-sodium chicken...
  • 2 Tbsps extravirgin olive oil
  • 1 tsp minced fresh mint
  • 1 tsp grated lemon rind
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups cooked barley
  • 3 garlic cloves, chopped
  • 1 green onion, thinly sliced
  • 5 cherry tomatoes, quartered or coars...
  • Salt and pepper, to taste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ozs)
  • 3 cups chicken stock
  • 4 thyme sprigs
  • 2 garlic cloves, minced
  • Salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1/2 cup white (original) quinoa
  • 1/2 cup red quinoa
  • 1 1/2 cups water
  • 3 tsp salt
  • 1/2 cup fresh lemon juice or lime juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups vegetable broth
  • 1 1/2 cups quinoa, rinsed and drained
  • Salt to taste
  • 1 clove garlic, minced
  • 1 tsp. Dijon mustard
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup uncooked quinoa
  • Sea salt
  • 2 cups diced unpeeled Persian or Japa...
  • 2 cups halved or quartered cherry tom...
  • 4 scallions, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 onion, chopped
  • 1-2 garlic cloves, chopped
  • A few sprigs of fresh oregano
  • 1/2 cup quinoa
  • 1 cup low sodium vegetable stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cups boiling water
  • 2 cups medium-grind bulgur (11 ozs)
  • 1 lb thin green beans
  • Juice of 2 lemons
  • 1/4 cup extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ozs)
  • 3 cups chicken stock
  • 4 thyme sprigs
  • 2 cloves garlic, minced
  • Salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 ½ cups pearl barley
  • 1-2 large cucumbers, diced
  • 1 bunch green onions, sliced
  • 1 pint cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1/2 cup olive oil
  • 2 Tbsps red wine vinegar
  • 1 garlic clove, minced
  • 1 Tbsp sumac
  • 1 lemon
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups short-grain brown rice
  • 1/2 cup dried apricots
  • 1/2 cup sliced almonds
  • 1/4 cup pine nuts
  • 1/4 cup extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/2 cup quinoa (red or white), rinsed
  • 1/2 cup freshly squeezed lemon juice
  • 1/4 cup extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • A pinch of freshly grated nutmeg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 cups cooked quinoa (about 1/2 cup raw)
  • 1/2 cup halved cherry tomatoes
  • 2 Persian cucumbers, washed and cut i...
  • 2 hearty handfuls arugula
  • 1/4 cup firmly packed mint, finely mi...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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