• 17 Ingredients
  • 1 cup farro, rinsed
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  • 2 tablespoon extra virgin olive oil
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  • 1/4 red onion, thinly sliced
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  • 1 cup canned chick peas, drained...
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  • 4 ounces cubed feta
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 cups of cherry and/or pear t...
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  • 1 cup of chopped cucumber, peele...
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  • 1/4 cup crumbled feta cheese
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  • 1 Tbsp chiffonaded mint leaves
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  • 1 teaspoon fresh, chopped oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
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  • 1 packet of 40g bag dried glass...
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  • 10 cherry tomatoes, chopped into...
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  • 1/2 Thai shallot, finely chopped
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  • 250 g of bean sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb/450 grams grilled top sirlo...
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  • A tiny bit of cooking oil
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  • 1 cup spinach leaves
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  • 1/2 cup fresh mint leaves
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    +
  • 1/2 cup fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons fresh lime juice
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  • 2 tablespoons fish sauce (such a...
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  • 2 tablespoons Asian sweet chili...
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup basmati rice (or any long...
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  • 1 pint cherry tomatoes, halved
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    +
  • 1 small shallot, minced
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    +
  • ¼ cup parsley leaves, roughly ch...
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  • 1/3 cup mint leaves, roughly cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon fennel seeds
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  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon cumin seeds
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  • 2 teaspoons minced rosemary
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    +
  • 8 lamb rib chops (2 pounds), bon...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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  • 3 cups chicken stock
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    +
  • 4 thyme sprigs
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  • 2 cloves garlic, minced
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons fish sauce* (such...
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    +
  • 2 tablespoons Asian sweet chili...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 2 tablespoons snipped chives
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 1/2 teaspoons Asian sesame oil
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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    +
  • 3 cups chicken stock
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    +
  • 4 thyme sprigs
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    +
  • 2 garlic cloves, minced
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pounds flank steak
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  • 1/4 cup fresh mint leaves, coars...
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    +
  • 1/4 cup cilantro leaves, coarsel...
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    +
  • 1 shallot, sliced very thin
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    +
  • 1/2 pint cherry tomatoes, halved
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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  • 1/3 cup fresh basil leaves
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 12 mint leaves
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 lb flank steak
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    +
  • ¼ cup fresh mint leaves, coarsel...
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    +
  • ¼ cup cilantro leaves, coarsely...
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    +
  • 1 shallot, sliced very thin
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    +
  • ½ pint cherry tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 red bell peppers
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    +
  • 3 medium shallots, thinly sliced
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon sherry vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • ⅓ cup canola oil
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    +
  • 3 tbsp. mashed garlic
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    +
  • 4 red Thai chiles, stemmed and m...
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  • 10 oz. ground pork
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    +
  • 1 tsp. crushed red chile flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 lb flank steak
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    +
  • ¼ cup fresh mint leaves, coarsel...
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    +
  • ¼ cup cilantro leaves, coarsely...
    -
    +
  • 1 shallot, sliced very thin
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    +
  • ½ pint cherry tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup basmati rice (or any long...
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • 1 small shallot, minced
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    +
  • ¼ cup parsley leaves, roughly ch...
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    +
  • 1/3 cup mint leaves, roughly cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked quinoa
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1 teaspoon minced fresh mint
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    +
  • 1 teaspoon grated lemon rind
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 small shallot
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 3 tablespoon fresh lemon juice
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pint grape tomatoes
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 1 large shallot, finely chopped
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    +
  • 2-3 large cloves garlic, finely...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup whole oats (also called oa...
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    +
  • 1/2 cup minced onion
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    +
  • 1 large shallot if desired, minced
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    +
  • 1 1/8 teaspoons ground allspice
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb rotini pasta, cooked
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    +
  • 1 onion, diced
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    +
  • 1 pint cherry tomatoes
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    +
  • 1 cup buffalo mozzarella
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    +
  • 1 cucumber
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Salsa Verde
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    +
  • 1 shallot, finely minced
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    +
  • 2 tablespoons Champagne vinegar
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    +
  • 2 anchovy fillets
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    +
  • 2 garlic cloves, sliced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (1 pound) rib-eye or flank ste...
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    +
  • 1/3 cup chicken stock
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    +
  • Several lettuce leaves
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    +
  • 2 small cucumbers, peeled and sl...
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    +
  • 5 cherry tomatoes, halved
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all