• 13 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • Coarse salt and freshly ground b...
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  • 2 teaspoons ground cumin
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
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  • 250 g (9 oz) cherry tomatoes
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  • 2 tbs olive oil
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  • 1 red onion, diced
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  • 2 garlic cloves, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 avocados
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  • 1 cup buttermilk
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  • 1 scallion, chopped
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  • 1/4 cup fresh parsley leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
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  • ½ lemon, sliced
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  • 1 cinnamon stick
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  • 2½ cups Israeli (Pearl) Couscous
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  • 3 cups Moroccan spiced stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 9 oz puff pastry
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  • 14 oz cherry tomatoes
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  • 3 x garlic cloves
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  • 2 tbsp olive oil
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  • 1 tbsp mustard à l’ancienne
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
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  • 3/4 lb zucchini, cut into 1/2-in...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes, halved
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  • 1 pint yellow pear tomatoes, halved
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  • 6 oz feta cheese, crumbled
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  • 2 green onions, chopped
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  • 2 tbsp chopped parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green lentils
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  • 2 cups fresh parsley
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  • 3/4 cups mint
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  • 3/4 cups cilantro
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  • 1 cup halved grape tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked bulgur
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  • 1 cup boiling water
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  • 1 cup frozen shelled edamame (gr...
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  • 1 pound yellow and red cherry to...
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  • 1 cup finely chopped fresh flat-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 2 cups chicken stock
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    +
  • 1/3 cup chopped parsley
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  • 1 cup chopped cilantro
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    +
  • 2 tbsp chopped tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 stale 7-inch pitas, split open
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  • 1 cucumber, quartered and thinly...
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  • 14 cherry tomatoes, halved
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    +
  • 3 scallions, thinly sliced
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    +
  • 1 small fennel bulb, cored and d...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups water or broth
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    +
  • 2 cups whole wheat couscous
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  • ~1/4 cup olive oil, divided
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  • 1 bunch spinach, washed and chop...
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  • 3 scallions, thinly-sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1, 1/2 cup water
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  • 3/4 cup quiona
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  • 1/2 cup parsley
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  • 1/2 cup Cucumber
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    +
  • 1/4 cup Extra Virgin Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 medium cucumbers, with skin
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    +
  • 3 cups chopped tomatoes (I used...
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  • 2 red bell peppers
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  • 1 large red onion
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  • 3 green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup basmati rice (or any long...
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  • 1 pint cherry tomatoes, halved
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  • 1 small shallot, minced
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  • ¼ cup parsley leaves, roughly ch...
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  • 1/3 cup mint leaves, roughly cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 240 ml (1 cup) uncooked couscous...
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  • olive oil
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    +
  • about a dozen stems chives
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  • 1 small handful flat-leaf parsle...
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    +
  • 1 small handful fresh mint leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups chicken broth (32 ounces)
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    +
  • 5 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 3 cloves garlic, finely chopped
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    +
  • 1 1/2 cups arborio rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups finely diced crustless co...
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  • 3 garlic cloves, halved
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 (dried) ancho chile, stemmed a...
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    +
  • 1/2 cup pine nuts, toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) cans light tuna pack...
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  • 1 large anchovy fillet
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons drained capers
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 clove garlic, smashed
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    +
  • 2 cups grape tomatoes, halved
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    +
  • 2 tablespoons chopped fresh herb...
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  • Salt and pepper
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    +
  • 24 sea scallops, patted dry
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 pita pocket, ripped into pieces
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    +
  • 1 tablespoons olive oil
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    +
  • 1 teaspoon ground sumac
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  • 1 head baby lettuce, romaine, bu...
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    +
  • 4 green onions, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup dried black lentils
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    +
  • 5 cups water, divided
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    +
  • 3/4 cup uncooked couscous
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1 cup cherry tomatoes, quartered
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2.0 anchovy fillets in oil, dra...
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  • 0.5 small garlic clove
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    +
  • 1.0 tsp Dijon mustard
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    +
  • 14.0 g mint, leaves picked and s...
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    +
  • 14.0 g flat-leaf parsley, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 recipe Garlic Croutons  (opti...
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    +
  • 1 cup Lemon Poppyseed Dressing...
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    +
  • 1/4 lb. thinly sliced dry sausag...
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    +
  • 12 niçoise or other good-quality...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pound eggplant, cut into 1...
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    +
  • 3/4 pound zucchini, cut into 1/2...
    -
    +
  • 10 tablespoons extra-virgin oliv...
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    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon black pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all