• 11 Ingredients
  • 1 ½ cups couscous
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  • 2 cups vegetable stock
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    +
  • 400 g (14 oz) tin chickpeas, dra...
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    +
  • 1 punnet of cherry tomatoes, sli...
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  • ½ small continental cucumber, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups water
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    +
  • 1⁄4 cup plus 1 tsp. extra-virgin...
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    +
  • 1 tsp. salt
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    +
  • 2 cups instant couscous
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    +
  • 1 1⁄2 roasted red bell peppers,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
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    +
  • 250 g (9 oz) cherry tomatoes
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    +
  • 2 tbs olive oil
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    +
  • 1 red onion, diced
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    +
  • 2 garlic cloves, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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    +
  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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    +
  • 1 rib celery
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  • 1 small carrot
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • 1/2 teaspoon fine-grain sea salt
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    +
  • 1 1/4 cups plain Greek yogurt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 400.0g cherry tomatoes
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    +
  • extra-virgin olive oil , for dri...
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    +
  • a little lemon zest
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    +
  • 1 small red onion
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    +
  • handful of mint leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 tablespoons olive oil
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    +
  • 2 tablespoons finely chopped and...
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    +
  • 1 tablespoon plus 1 teaspoon red...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 9 oz puff pastry
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    +
  • 14 oz cherry tomatoes
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    +
  • 3 x garlic cloves
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    +
  • 2 tbsp olive oil
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    +
  • 1 tbsp mustard à l’ancienne
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 200 g block of feta cheese
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    +
  • 1 green pepper
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    +
  • 1 teaspoon dried oregano
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    +
  • a handful of fresh mint leaves
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    +
  • 200 g ripe cherry tomatoes
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cantaloupe (watermelon cou...
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 cup Persian cucumbers, cut int...
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    +
  • 1/2 cup feta cheese, crumbled or...
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    +
  • 1/4 cup fresh mint, leaves rough...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil, plus 2 tables...
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    +
  • 4 cloves garlic, sliced
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    +
  • 1/4 teaspoon chili flakes
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    +
  • 1 cup grape tomatoes
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    +
  • 1 pound calamari, cut into 1/2-i...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
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    +
  • 3 tbsp. white wine vinegar
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    +
  • 1 garlic clove, roughly chopped
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    +
  • 1 tsp. Dijon mustard
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    +
  • ¼ tsp. sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
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    +
  • 1 packet of 40g bag dried glass...
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    +
  • 10 cherry tomatoes, chopped into...
    -
    +
  • 1/2 Thai shallot, finely chopped
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    +
  • 250 g of bean sprouts
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound fava beans
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    +
  • ½ cup black quinoa
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    +
  • ½ cup white quinoa
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    +
  • 2 tbsp. olive oil
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    +
  • Juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb/450 grams grilled top sirlo...
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    +
  • A tiny bit of cooking oil
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    +
  • 1 cup spinach leaves
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    +
  • 1/2 cup fresh mint leaves
    -
    +
  • 1/2 cup fresh cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds rib eye steak
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 1/4 cup fish sauce
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    +
  • 1/2 teaspoon sugar
    -
    +
  • 1 small head lettuce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons fish sauce (such a...
    -
    +
  • 2 tablespoons Asian sweet chili...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups chicken stock
    -
    +
  • 1/3 cup chopped parsley
    -
    +
  • 1 cup chopped cilantro
    -
    +
  • 2 tbsp chopped tarragon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 beef flank steak (about 1 lb.)
    -
    +
  • 8 ounces dried thin rice noodles...
    -
    +
  • 1/2 cup lime juice
    -
    +
  • 1/4 cup Asian fish sauce (nuoc m...
    -
    +
  • 1/4 cup sugar (2 tablespoons if...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup basmati rice (or any long...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 1 small shallot, minced
    -
    +
  • ¼ cup parsley leaves, roughly ch...
    -
    +
  • 1/3 cup mint leaves, roughly cho...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Vegetable oil
    -
    +
  • 12 small cherry tomatoes, halved
    -
    +
  • 1/2 sweet onion, such as Vidalia...
    -
    +
  • 1-1/2 Tbs. granulated sugar
    -
    +
  • 1/4 cup mint leaves
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1, 1/2 cup water
    -
    +
  • 3/4 cup quiona
    -
    +
  • 1/2 cup Parsley
    -
    +
  • 1/2 cup Cucumber
    -
    +
  • 1/4 cup Extra Virgin Oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 lb) diced, coo...
    -
    +
  • 1 can (15.5 oz) black beans, rin...
    -
    +
  • 1 1/2 cups fresh corn kernels
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 cup diced bell peppers (any co...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) cans light tuna pack...
    -
    +
  • 1 large anchovy fillet
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons drained capers
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 pound) diced,...
    -
    +
  • 1 can (15.5 ounces) black beans,...
    -
    +
  • 1 1/2 cups fresh corn kernels
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 cup diced bell peppers (any co...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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