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  • 12 Ingredients
  • 1 cup uncooked bulgur
  • 1 cup boiling water
  • 1 cup frozen shelled edamame (green s...
  • 1 lb yellow and red cherry tomatoes,...
  • 1 cup finely chopped fresh flat-leaf...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 cups water or broth
  • 2 cups whole wheat couscous
  • ~1/4 cup olive oil, divided
  • 1 bunch spinach, washed and chopped f...
  • 3 scallions, thinly-sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 23 Ingredients
  • 1/2 cup fresh flat-leaf parsley leaves
  • 1/3 cup fresh basil leaves
  • 1 Tbsp chopped fresh dill
  • 1 tsp grated lemon rind
  • 12 mint leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 200 g block of feta cheese
  • 1 green pepper
  • 1 tsp dried oregano
  • a handful of fresh mint leaves
  • 200 g ripe cherry tomatoes
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3/4 cup walnut halves (2 1/2 ozs)
  • 1/3 cup drained oil-packed sun-dried...
  • 1 cup medium bulgur (6 ozs)
  • 1 cup canned chickpeas, rinsed
  • 1/2 tsp Aleppo pepper flakes or pure...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb gluten-free brown rice penne pasta
  • 1 medium zucchini, sliced
  • 1 lb fresh asparagus spears, ends tri...
  • 1 cup grape tomatoes
  • 4 scallions or spring onions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 1/2 small red onion, thinly sliced
  • 2 Tbsps red wine vinegar
  • 1 cup pepperoncini and/or kalamata ol...
  • 1 small clove garlic, minced
  • Kosher salt and freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 small chicken (3 lbs.)*
  • 1/4 cup plus 1 tbsp. olive oil
  • 1 tsp fine sea salt, divided
  • 3/4 tsp pepper, divided
  • Zest of 1 lemon
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup chopped fresh dill
  • 2 tbsp extra-virgin olive oil
  • 1 shallot , minced (or half small onion)
  • 1 tbsp grated lemon rind
  • 1/4 tsp each salt and pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 cups sliced radishes (I used organi...
  • 2 cups loosely packed herb leaves (I...
  • 1 cup sungold (or other small "cherry...
  • 1 cup very ripe quartered strawberries
  • 4 Tbsps organic plain yogurt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 26 Ingredients
  • 12 large sea scallops, patted dry
  • Canola oil
  • Kosher salt and freshly ground black...
  • Cracked Wheat Salad, recipe follows
  • Roasted Red Pepper Tahini Sauce, reci...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 big handful mixed chopped herbs, su...
  • 1/2 cup fresh watercress leaves
  • 1/4 cup extra-virgin olive oil
  • 3 Tbsps creme fraiche
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 26 Ingredients
  • 1 Tbsp red wine vinegar
  • 7 cups small broccoli florets
  • 1 clove garlic , peeled
  • 2 Tbsps capers
  • 2 cups cherry tomatoes , halved
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 3 ozs red onions , quartered
  • 6 ozs feta cheese , cut into 1/3-inch...
  • 1/2 cup loosely packed fresh dill
  • 1/4 tsp salt
  • 8 ozs dried fusilli
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/2 cup pomegranate seeds
  • 1 cup canned chick-peas , rinsed
  • 1 cup medium bulgur (6 ozs)
  • 1/2 tsp aleppo chili pepper flakes or...
  • 3/4 cup walnut halves (2 1/2 ozs)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 lb chicken breast or chicken tenders
  • 3/4-1 cup yogurt
  • 1 cucumber , english or regular,peele...
  • 1 bag spinach or mixed salad green
  • 1 tsp ground cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup loosely packed fresh dill , c...
  • 1/3 cup sliced black olives (optional)
  • 1/4 tsp salt
  • 1 (1 pint) box grape tomatoes
  • 2 Tbsps fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
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