HF
High fiber
  • 7 Ingredients
  • 5 ears fresh corn, husked
    -
    +
  • 3/4 cup cherry tomatoes, halved
    -
    +
  • 4 tablespoons pine nuts
    -
    +
  • 4 tablespoons fresh mint, finely...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 – 3 cups halved cherry tomatoes
    -
    +
  • 1 tablespoon roughly chopped fre...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups water
    -
    +
  • 1⁄4 cup plus 1 tsp. extra-virgin...
    -
    +
  • 1 tsp. salt
    -
    +
  • 2 cups instant couscous
    -
    +
  • 1 1⁄2 roasted red bell peppers,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
    -
    +
  • 1 medium zucchini, sliced
    -
    +
  • 1 pound fresh asparagus spears,...
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 4 scallions or spring onions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
    -
    +
  • 250 g (9 oz) cherry tomatoes
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 red onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups Moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • 4 cups cubed day old crusty bread
    -
    +
  • 2 tablespoons olive oil, plus an...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 400.0g cherry tomatoes
    -
    +
  • extra-virgin olive oil , for dri...
    -
    +
  • a little lemon zest
    -
    +
  • 1 small red onion
    -
    +
  • handful of mint leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 100 g quinoa, rinsed well
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 ears of corn
    -
    +
  • 1 poblano pepper, cut into small...
    -
    +
  • ½ red onion, thinly sliced
    -
    +
  • olive oil
    -
    +
  • kosher salt + freshly ground bla...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green lentils
    -
    +
  • 2 cups fresh parsley
    -
    +
  • 3/4 cups mint
    -
    +
  • 3/4 cups cilantro
    -
    +
  • 1 cup halved grape tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
    -
    +
  • 1 packet of 40g bag dried glass...
    -
    +
  • 10 cherry tomatoes, chopped into...
    -
    +
  • 1/2 Thai shallot, finely chopped
    -
    +
  • 250 g of bean sprouts
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • 1/4 cup loosely packed inner cel...
    -
    +
  • 1/4 cup loosely packed fresh min...
    -
    +
  • 1/4 cup loosely packed fresh cil...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil, plus 2 tables...
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • 1/4 teaspoon chili flakes
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 1 pound calamari, cut into 1/2-i...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds rib eye steak
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 1/4 cup fish sauce
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1 small head lettuce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb/450 grams grilled top sirlo...
    -
    +
  • A tiny bit of cooking oil
    -
    +
  • 1 cup spinach leaves
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • 1/2 cup fresh cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons fish sauce (such a...
    -
    +
  • 2 tablespoons Asian sweet chili...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Clove Garlic
    -
    +
  • 3 cup Quinoa - Cooked
    -
    +
  • 1 handful Sweet grape tomato
    -
    +
  • 1 x Carrot
    -
    +
  • 4 x Scallions - Sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 stale 7-inch pitas, split open
    -
    +
  • 1 cucumber, quartered and thinly...
    -
    +
  • 14 cherry tomatoes, halved
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • 1 small fennel bulb, cored and d...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 portobello mushroom caps
    -
    +
  • 2 tablespoons neutral vegetable...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 tablespoon fish or soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 beef flank steak (about 1 lb.)
    -
    +
  • 8 ounces dried thin rice noodles...
    -
    +
  • 1/2 cup lime juice
    -
    +
  • 1/4 cup Asian fish sauce (nuoc m...
    -
    +
  • 1/4 cup sugar (2 tablespoons if...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) cans light tuna pack...
    -
    +
  • 1 large anchovy fillet
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons drained capers
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup uncooked bulgur
    -
    +
  • 1 cup boiling water
    -
    +
  • 1 cup frozen shelled edamame (gr...
    -
    +
  • 1 pound yellow and red cherry to...
    -
    +
  • 1 cup finely chopped fresh flat-...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all