• 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
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  • 3/4 lb zucchini, cut into 1/2-in...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup bulghur wheat
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  • 1 1/2 teaspoons coarse salt
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  • 1/4 cup loosely packed inner cel...
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  • 1/4 cup loosely packed fresh min...
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  • 1/4 cup loosely packed fresh cil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
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  • 1 packet of 40g bag dried glass...
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  • 10 cherry tomatoes, chopped into...
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  • 1/2 Thai shallot, finely chopped
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  • 250 g of bean sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 pound eggplant, cut into 1...
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  • 3/4 pound zucchini, cut into 1/2...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • small bunch each mint and flat-l...
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  • 2.0 tbsp olive oil
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  • 250.0g punnet cherry tomatoes
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  • 1.0 tbsp balsamic vinegar
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  • 1-2 garlic cloves , crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • ⅓ cup canola oil
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  • 3 tbsp. mashed garlic
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  • 4 red Thai chiles, stemmed and m...
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  • 10 oz. ground pork
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  • 1 tsp. crushed red chile flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup(s) tomato or plain couscous
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  • 3 tablespoon(s) olive oil
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  • 2 teaspoon(s) hot red chile sauc...
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  • 1/2 teaspoon(s) ground cumin
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  • 1/2 teaspoon(s) coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 600 g rump steak, trimmed
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  • vegetable oil, for brushing
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  • ⅓ cup basil leaves
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  • ⅓ cup coriander (cilantro) leaves
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  • ⅓ cup mint leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 8 loin lamb chops
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  • Coarse salt and coarse black pepper
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  • 2 teaspoons ground cumin, (1/3 p...
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  • 2 teaspoons ground coriander, (1...
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  • 2 teaspoons sweet paprika, (1/3...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 rib lamb chops
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  • Coarse salt and coarse black pepper
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  • 1 teaspoon ground cumin, (1/3 pa...
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  • 1 teaspoon ground coriander, (1/...
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  • 1 teaspoon sweet paprika, (1/3 p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup yellow grape tomatoes, sli...
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  • 1 large red, ripe tomato, cubed
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  • 1 large cucumber, peeled, seeded...
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  • 1 small onion, finely diced
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  • 2 tablespoons sun-dried tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3/4 cup chopped onion
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  • 1 teaspoon Hungarian hot paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 clove garlic , minced
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  • 1 tsp ground coriander
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  • 1 tsp ground cumin
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  • 1 tsp pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup loosely packed coarsely...
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  • 450 g cooked prawns, shelled, de...
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  • 1/4 cup loosely packed coarsely...
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  • 1/4 cup loosely packed coarsely...
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  • 1 tablespoon light soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Coarse salt and coarse black pepper
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  • 8 loin lamb chops
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  • 1 cup grape tomatoes
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  • 5 or 6 sprigs fresh mint, finely...
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  • 4 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 green chili pepper , seeded an...
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  • 2 tablespoons olive oil
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  • 2 minced garlic cloves
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  • 1 teaspoon ground cumin
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  • 2/3 cup crumbled feta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 30 g mint leaves , roughly chopp...
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  • 200 g jasmine rice
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  • 20 g coriander leaves , roughly...
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  • 1 teaspoon small dried shrimp
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  • 200 g skinless chicken breast fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups fat-free chicken broth
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  • 1 dash ground allspice
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  • 1/4 cup coarsely chopped fresh mint
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 20 g dried shrimp
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  • 3 tablespoons lime juice (you ca...
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  • 30 g roasted peanuts
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  • 3 tablespoons fish sauce
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  • 4 green green bird's eye chilies
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup chopped onion
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  • 1/2 teaspoon coriander
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  • 1 dash ground cinnamon
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  • 2 tablespoons chopped olives
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    +
  • 1/2 teaspoon cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3/4 cup pineapple , diced
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  • 1/2 cup banana , diced
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  • 1 teaspoon chat masala
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  • 1 cup apple , diced
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  • 10-12 cherry tomatoes , cut into...
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all