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  • 13 Ingredients
  • 1 red capsicum (bell pepper), halved...
  • 250 g (9 oz) cherry tomatoes
  • 2 tbs olive oil
  • 1 red onion, diced
  • 2 garlic cloves, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 cups water or broth
  • 2 cups whole wheat couscous
  • ~1/4 cup olive oil, divided
  • 1 bunch spinach, washed and chopped f...
  • 3 scallions, thinly-sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
  • 2 cups vegetable stock
  • 400 g (14 oz) tin chickpeas, drained...
  • 1 punnet of cherry tomatoes, sliced i...
  • ½ small continental cucumber, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 cups vegetable broth
  • 1 1/2 cups quinoa, rinsed and drained
  • Salt to taste
  • 1 clove garlic, minced
  • 1 tsp. Dijon mustard
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 onion, chopped
  • 1-2 garlic cloves, chopped
  • A few sprigs of fresh oregano
  • 1/2 cup quinoa
  • 1 cup low sodium vegetable stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 4 cups vegetable stock
  • ½ lemon, sliced
  • 1 cinnamon stick
  • 2½ cups Israeli (Pearl) Couscous
  • 3 cups Moroccan spiced stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 200.0g cherry tomatoes , halved
  • 225.0ml hot vegetable stock
  • 100.0g log firm goat's cheese , cubed
  • 3.0 tbsp olive oil
  • 140.0g couscous
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 cup thinly sliced red onion, divided
  • 1 Knorr® Cilantro MiniCube
  • 1 cup packed torn fresh mint leaves
  • 1/4 cup olive oil
  • 1/2 cup frozen mango pulp, thawed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups cherry tomatoes , halved
  • 1/2 cup chopped basil leaves
  • 3/4 cup finely chopped red onion
  • 3/4 tsp fresh ground pepper
  • 1/4 cup lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
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