• 12 Ingredients
  • 1 cup uncooked bulgur
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  • 1 cup boiling water
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  • 1 cup frozen shelled edamame (gr...
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  • 1 pound yellow and red cherry to...
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  • 1 cup finely chopped fresh flat-...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup dried black lentils
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  • 5 cups water, divided
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  • 3/4 cup uncooked couscous
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  • 3/4 teaspoon salt, divided
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  • 1 cup cherry tomatoes, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons water
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon chopped green onions
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  • 1 tablespoon reduced-fat peanut...
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  • 1 tablespoon low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups uncooked quinoa
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  • 3 cups fat-free, less-sodium chi...
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  • 2 tablespoons extravirgin olive oil
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  • 1 teaspoon minced fresh mint
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  • 1 teaspoon grated lemon rind
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 23 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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  • 1/3 cup fresh basil leaves
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  • 1 tablespoon chopped fresh dill
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  • 1 teaspoon grated lemon rind
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  • 12 mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cups quartered fresh figs (abo...
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  • 2 cups torn romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 (7-inch) pitas
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  • 4 cups coarsely chopped romaine...
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  • 2 cups diced English cucumber
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  • 2 cups halved cherry tomatoes
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  • 2/3 cup (3 ounces) crumbled feta...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups assorted heirloom cherry...
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  • 1/2 cup (2 ounces) crumbled redu...
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  • 1/4 cup thinly sliced fresh basil
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  • 3 tablespoons chopped fresh flat...
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  • 2 tablespoons chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 8 (1-ounce) slices sourdough bread
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  • 1/3 cup water
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  • 1/4 cup red wine vinegar
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  • 1 teaspoon extra-virgin olive oil
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup cherry tomatoes, halved
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  • 1 cup grape tomatoes
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  • 1 cup yellow pear tomatoes
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  • 2 tablespoons chopped fresh chives
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  • 2 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 22 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3/4 cup chopped onion
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  • 1 teaspoon Hungarian hot paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 22 Ingredients
  • 1 tablespoon brown sugar
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons peanut oil
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  • 2 teaspoons chile paste with gar...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons sugar
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  • 2 tablespoons lime juice
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  • 1 to 2 tablespoons fish sauce
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  • 1 tablespoon water
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  • 1 teaspoon Thai chili paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 (7-inch) pitas, cut into 1/2-i...
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  • 2 teaspoons olive oil
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  • 1 pound chicken breast tenders,...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1/3 cup fresh lime juice
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons brown sugar
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  • 1 tablespoon water
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  • 1 tablespoon Thai fish sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups uncooked quinoa, rins...
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  • 3 cups water
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  • 1 cup diagonally cut snow peas
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  • 3/4 cup (3 ounces) diced fresh m...
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  • 1/2 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups shredded green papaya (ab...
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  • 2 cups cherry tomatoes, halved
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  • 1 1/2 cups (1/2-inch) cubed peel...
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  • 1 cup bean sprouts
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  • 2 tablespoons chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon brown sugar
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  • 1 tablespoon Thai fish sauce
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  • 1 tablespoon minced seeded Thai,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all