LC
Low carb
  • 7 Ingredients
  • 9 ounces ground beef
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon Lee Hanson and Riad...
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  • 2 tablespoons canola oil
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  • 2 medium onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon unsalted butter (or...
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  • 1/2 cup finely chopped yellow on...
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  • 1/2 pound Cremini mushrooms, fin...
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  • 1/4 cup coconut cream or coconut...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup no-salt-added ketchup
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  • 1 tablespoon dark brown sugar
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  • 1 tablespoon cider vinegar
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 26 Ingredients
  • 2 tablespoons olive oil
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  • 1 brown or white onion, very fin...
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  • 2 large cloves garlic, minced
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  • 500 g lean minced free-range beef
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  • 500 g lean minced free-range pork
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 (14 3/4-ounce) can salmon, dra...
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  • 1 tablespoon Dijon mustard
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  • 1 clove garlic, chopped
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  • 1/2 cup panko bread crumbs
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  • 1 egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 1 small sweet onion
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  • 2 tbsp salted butter
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • 1/2 cup sodium-reduced chicken b...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 jumbo sweet onions, thinly sliced
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  • 2 tablespoons bourbon
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  • 3 tablespoons unsalted butter
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  • 2 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups beer, plus beer for serving
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  • 1 large onion, sliced
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  • 6 (3-ounce) brat patties
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  • 2 cups sauerkraut
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  • 1 tablespoon butter
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  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 large beet
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  • 1 teaspoon sugar
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  • 1 tablespoon butter
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  • 3 cloves garlic
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 2 pounds fresh sea scallops
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  • 1/2 teaspoon freshly ground blac...
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  • 1 garlic clove, peeled
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  • Salt and freshly ground black pe...
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  • 1 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • Kosher salt
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  • 1 bay leaf
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  • 1 pound medium shrimp, peeled an...
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  • 1 rib celery, minced
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  • 1 small shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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