• 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2 cups of any combination of the...
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  • 1 1/4 cups beans (I used navy be...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1/3 cup olive oil
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  • Salt pork , cut into 3/4-inch pi...
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  • 2 medium onions , diced
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  • 2 cloves garlic , smashed
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  • 2 carrots , diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 8 ounces mushroom , sliced
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  • 5 cups chicken broth
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  • 2 cloves garlic, minced
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  • 1 tablespoon Italian Seasoning
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  • 1 can navy beans, drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 lbs ground beef
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  • 1 teaspoon italian seasoning
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  • 1/2 cup small elbow macaroni, un...
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  • 2 (14 1/2 ounce) cans stewed tom...
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  • 2 (14 ounce) cans beef broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • salt (If not making low-sodium)
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  • 1 medium carrot , halved lengthw...
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  • 2 cloves garlic , minced
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  • 1 teaspoon dried Italian seasoni...
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  • 3/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 3 quarts water
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  • 3 medium zucchini , quartered le...
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  • 1/4 cup chopped fresh parsley
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  • 2 slices bacon , cut into 1/4-in...
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  • 3 carrots , pared, cut into 1/2-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 (10 ounce) can Rotel tomatoes
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  • 1 (13 ounce) canned chicken, dra...
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  • 2 tablespoons olive oil
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  • 1 teaspoon lime zest , if desired
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  • 1 teaspoon dried oregano leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons fresh ground pepper
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  • 1 1/2 cups dried navy beans , wa...
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  • 1 bunch flat leaf parsley , minced
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  • 1 1/2 cups elbow macaroni , cook...
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  • 1 lb Italian sausage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 (14 1/2 ounce) can flat Italia...
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  • 1 bell pepper , coarsely chopped
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  • 2 tablespoons olive oil
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  • 3 cups beef broth or vegetable b...
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  • 1 stalk celery , thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb stew meat
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  • fresh grated parmesan cheese
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  • 1 (16 ounce) can tomatoes
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  • 1 cup shredded cabbage
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup mayonnaise
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  • 3 medium carrots , peeled and sh...
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  • 1 (16 ounce) can navy beans , dr...
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  • 1 1/2 teaspoons seasoning salt
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  • 1/4 cup chopped parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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HF
High fiber
  • 18 Ingredients
  • 1 1/2 cups diced carrots
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  • 1/2 lb ground beef
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  • 1 medium potato
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  • 1 cup frozen cut green beans
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  • 5 quarts water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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