• 14 Ingredients
  • 1/4 cup millet
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  • One 15-ounce can black beans, dr...
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  • 2 tablespoons minced fresh ginger
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  • Kosher salt
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Medium Head of Romain Lettuce,...
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  • 1 Medium Sweet Potato, peeled ch...
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  • 1/2 Cup Dry millet, Cooked
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  • 1/2 Cup Mandarin Oranges (the ki...
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  • 1/2 Block Baked Tofu*, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 4 thick slices of sourdough brea...
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  • 4 tablespoons olive oil
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  • Maldon flaky sea salt
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  • 2 ribs celery, roughly chopped
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  • 2 bell peppers, cores and seeds...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Zema’s gluten-free Rosemar...
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  • 1 lb. boneless, skinless chicken...
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  • 1 egg
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  • 1 cup unsweetened almond milk (o...
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  • Oil for deep frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 cups warm water
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  • 2 Tablespoons honey
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  • 2 Tablespoons yeast (or 2 packages)
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  • 1 cup all-purpose flour
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  • 1 1/2 cups whole wheat flour
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons rice vinegar
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  • 1 tablespoon cold water
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon canola oil
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  • 1/2 teaspoon dark sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 5 plum tomatoes, cut lengthwise...
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  • Coarse salt
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  • Freshly ground black pepper
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  • 1/2 cup olive oil
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  • 1 large carrot, peeled and cut o...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/4 cup water
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    +
  • 2 tablespoons safflower oil
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  • 2 teaspoons soy sauce
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  • 2 teaspoons pickling spices, sto...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tsp vegetable oil
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  • 2 tbsp vegetable oil
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    +
  • 1 C millet
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  • 1/2 lb boneless, skinless salmon...
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  • 1 tsp low sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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  • 1 teaspoon canola oil
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    +
  • 2 tablespoons canola oil
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    +
  • 1 cup millet
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    +
  • 8 ounces boneless, skinless salm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup millet
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    +
  • 1 1/4 cups water
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    +
  • 1/8 teaspoon salt
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons white wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup chopped walnuts (4 oz.)
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  • 3 medium portobello mushrooms, s...
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  • 8 oz. tempeh
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  • 1 cup uncooked millet
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  • 2 Tbs. tamari or soy sauce
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1 large savoy cabbage (2 to 3 po...
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  • The Coulis:
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  • 1 large leek, cleaned and chopped
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  • 2 yellow onions, cut into thick...
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  • 1 celery stalk, chopped
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • To prepare sunflower seeds, toas...
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  • 1 cup uncooked millet
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  • 1/2 cup uncooked quinoa
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  • 3 cups water or vegetable broth
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  • 1 tsp. salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons safflower oil
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    +
  • 2 teaspoons soy sauce
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    +
  • 2 teaspoons pickling spices, sto...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tsp vegetable oil
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 C millet
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    +
  • 1/2 lb boneless, skinless salmon...
    -
    +
  • 1 tsp low sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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    +
  • 1 teaspoon canola oil
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    +
  • 2 tablespoons canola oil
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    +
  • 1 cup millet
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    +
  • 8 ounces boneless, skinless salm...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup millet
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    +
  • 1 1/4 cups water
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    +
  • 1/8 teaspoon salt
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons white wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup millet, rinsed uncooked
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    +
  • 1 medium onion , diced
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  • 1 small red bell pepper , diced
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  • 2 1/2-3 cups water
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    +
  • chopped parsley (optional)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup uncooked brown or green...
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  • 1/2 cup uncooked millet
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  • 1 Bay leaf
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  • 2-1/2 cups Water
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    +
  • 1/2 cup diced Carrots
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup maple syrup
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    +
  • 1/2 cup whole flax seeds
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  • 1 cup shredded coconut, unswee...
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  • 1/2 cup sprouted kamut flour
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  • 4 cups rolled grains (I use oa...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup chopped, unsalted dry-ro...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons orange juice
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    +
  • 1 tablespoon minced fresh ginger...
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    +
  • 1 cup millet
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large tomatoes , cut in wedges
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    +
  • 1 onion , sliced
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    +
  • 1 cup millet
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    +
  • 6 cups greens , coarsely chopped
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    +
  • 1 (14 ounce) can vegetable broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups nonfat milk
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    +
  • 1/2 cup dried apricot
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    +
  • 1/2 cup millet
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup light brown sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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