• 12 Ingredients
  • 1 cup millet, rinsed
    -
    +
  • 3 cups water
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 3 carrots, sliced into ribbons w...
    -
    +
  • Handful of asparagus, tough ends...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • ½ cup millet
    -
    +
  • ¼ tsp salt
    -
    +
  • 1 cup water
    -
    +
  • 1 onion, diced
    -
    +
  • 1 tbs olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 carrots, sliced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Medium Head of Romain Lettuce,...
    -
    +
  • 1 Medium Sweet Potato, peeled ch...
    -
    +
  • 1/2 Cup Dry millet, Cooked
    -
    +
  • 1/2 Cup Mandarin Oranges (the ki...
    -
    +
  • 1/2 Block Baked Tofu*, cut into...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons rice vinegar
    -
    +
  • 1 tablespoon cold water
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1/2 teaspoon dark sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons safflower oil
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons pickling spices, sto...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tsp vegetable oil
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 C millet
    -
    +
  • 1/2 lb boneless, skinless salmon...
    -
    +
  • 1 tsp low sodium soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 cup millet
    -
    +
  • 8 ounces boneless, skinless salm...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup chopped walnuts (4 oz.)
    -
    +
  • 3 medium portobello mushrooms, s...
    -
    +
  • 8 oz. tempeh
    -
    +
  • 1 cup uncooked millet
    -
    +
  • 2 Tbs. tamari or soy sauce
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup millet
    -
    +
  • 1 large parsnip , peeled and diced
    -
    +
  • 1/4 tsp. sea salt
    -
    +
  • 2 Tbsp. minced parsley
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • To prepare sunflower seeds, toas...
    -
    +
  • 1 cup uncooked millet
    -
    +
  • 1/2 cup uncooked quinoa
    -
    +
  • 3 cups water or vegetable broth
    -
    +
  • 1 tsp. salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1⁄4 cup tamari
    -
    +
  • 3 cups cooked or canned soybeans...
    -
    +
  • 1⁄4 cup sunflower or other light...
    -
    +
  • 1⁄4 tsp. ground cayenne
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons safflower oil
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons pickling spices, sto...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tsp vegetable oil
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 C millet
    -
    +
  • 1/2 lb boneless, skinless salmon...
    -
    +
  • 1 tsp low sodium soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 cup millet
    -
    +
  • 8 ounces boneless, skinless salm...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 cups vegetable broth
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 cup diced red potato
    -
    +
  • 1 cup uncooked millet
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 1/2 cups Vegetable stock or b...
    -
    +
  • 1/2 teaspoon Dried thyme
    -
    +
  • 2 cups Soy milk
    -
    +
  • 1 teaspoon Dried basil
    -
    +
  • 1/4 teaspoon Freshly ground bla...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup mushroom , chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup millet
    -
    +
  • 1/2 cup pistachios
    -
    +
  • 1 tablespoon miso (substitute ye...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons minced fresh garlic
    -
    +
  • 2 cups millet
    -
    +
  • 1/2 lb mushroom , coarsely chopped
    -
    +
  • For Pilaf
    -
    +
  • 3 medium leeks , chopped or 2 me...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon sea salt
    -
    +
  • 2 cups millet, cooked
    -
    +
  • 2 teaspoons herb seasoning mix
    -
    +
  • 2 onions , diced
    -
    +
  • 1 teaspoon cumin powder
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all