• 13 Ingredients
  • 1 cup sweet potato flour
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  • 1/3 cup millet meal
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  • 1/3 cup flax seed meal
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  • 1/3 cup tapioca flour
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  • 1/2 cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 cups millet puff
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  • 1 cup vanilla granola
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  • 1 cup NatureBox Honey Macadamia...
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  • 1/2 cup NatureBox Roasted Kettle...
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  • 1.2 oz freeze dried strawberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup steel-cut oats
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  • 1 cup golden quinoa
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  • 1/2 cup millet
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  • 3 tablespoons olive oil, divided
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  • 1 inch fresh ginger, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup Zema’s gluten-free Rosemar...
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  • 1 lb. boneless, skinless chicken...
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  • 1 egg
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  • 1 cup unsweetened almond milk (o...
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  • Oil for deep frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • Gluten-free rolled oats
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  • Puffed rice cereal &/or puffed m...
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  • Chopped almonds or nuts of choice
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  • Raisins or craisins
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  • Dried fruit of choice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Carrot Apple Ginger Soup in a ma...
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  • 1 cup cooked millet (or quinoa),...
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  • 1/3 cup Go Go Glow Mix
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  • 1 plum
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  • Lemon Water
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 Cups Hot Cereal Mix (oat b...
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  • 3/4 Cups Sliced Raw Almonds
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  • 1/2 Cup Flax Seeds
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  • 1/2 Cup Raw Pepitas
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  • 1/2 Cup Chia Seeds
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup millet, rinsed
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  • 2 cups plus 1/2 cup vegetable br...
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  • 1 carrot, peeled and diced
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  • 1/4 onion, finely diced
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  • 1 fresh thyme sprig
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon plus 3 teaspoons ol...
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  • 2 1/2 cups chopped red bell peppers
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  • 1 1/2 cups chopped onions
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  • 1 cup thinly sliced carrot
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/4 cup water
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  • 2 tablespoons safflower oil
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  • 2 teaspoons soy sauce
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  • 2 teaspoons pickling spices, sto...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 cup chopped walnuts (4 oz.)
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  • 3 medium portobello mushrooms, s...
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  • 8 oz. tempeh
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  • 1 cup uncooked millet
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  • 2 Tbs. tamari or soy sauce
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup amaranth
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  • 1/2 cup millet
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  • 2 Tbs. raisins or dried cranberries
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  • 2 Tbs. chopped apple
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  • 2 Tbs. chopped walnuts, almonds,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1⁄4 cup tamari
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  • 3 cups cooked or canned soybeans...
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  • 1⁄4 cup sunflower or other light...
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  • 1⁄4 tsp. ground cayenne
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  • 2 large cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/4 cup water
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  • 2 tablespoons safflower oil
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  • 2 teaspoons soy sauce
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    +
  • 2 teaspoons pickling spices, sto...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 teaspoon flax seed , grind coa...
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  • 1 walnuts or other nuts or 1 tea...
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  • 2 ounces millet, flakes
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  • 4 ounces old fashioned rolled ba...
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  • 2 ounces rolled soybeans
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup safflower oil
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  • 1/2 cup oat bran
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  • 1/2 cup honey
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  • 1/4 cup almonds coarsely chopped
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  • 1/2 cup millet
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 cups vegetable broth
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  • 2 tablespoons soy sauce
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  • 1 cup diced red potato
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  • 1 cup uncooked millet
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  • 1 teaspoon dried thyme leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
  • 15 Ingredients
  • 3 1/2 cups Vegetable stock or b...
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  • 1/2 teaspoon Dried thyme
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  • 2 cups Soy milk
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  • 1 teaspoon Dried basil
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  • 1/4 teaspoon Freshly ground bla...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 tablespoon millet seed
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  • 2 tablespoons yogurt (any flavour)
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  • 1 tablespoon flax seed
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  • 1 apple or fruit, in season
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  • 1 tablespoon flax seed oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tbp millet
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  • 1 tsp flax seeds
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  • 1 tsp unsweetened cocoa powder
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  • 1 tsp honey
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  • 2 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/3 cup vegetable oil
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  • 1 cup water
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  • 4 cups whole wheat flour
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  • 4 teaspoons beef base
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  • 1 cup oatmeal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 2 1/2 tablespoons brown rice
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  • 2 tablespoons barley
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  • 1/4 cup rolled oat
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  • 2 tablespoons millet
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Fruit, milk, brown sugar to serve
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  • 2 cups boiling water
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  • 1 cup millet
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  • 1 tablespoon vegetable oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 cups fat-free chicken broth (g...
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  • 6 sprigs flat leaf parsley
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  • 1 teaspoon black peppercorns
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  • 8 ounces parsnips , cut into 1 i...
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  • 8 ounces gluten-free pasta, cook...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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