Millet Kid Friendly No All.com Recipes

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Spiced Carrot Millet Muffins

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Naturally Ella
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Cook time: 20 mins

13 Ingredients
1¼ cups whole wheat pastry flour
½ cup uncooked millet
2 tsps cinnamon
½ tsp nutmeg
½ tsp ginger
2 tsp baking powder
¾ tsp baking soda
¼ tsp salt
½ cup maple syrup
¾ cup plain yogurt
¼ cup sunflower oil or melted butter
1 egg
2 cups shredded carrots
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Whole Grain Waffles With Millet, Poppy, Sunflower, And Flax

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LC

HF

Joy The Baker
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13 Ingredients
1 1/2 cups whole wheat flour
2 tsps baking powder
1/2 tsp salt
2 Tbsps granulated sugar
1 large egg
1 3/4 cups lukewarm milk (I used 2% m...
5 Tbsps unsalted butter, melted and c...
1 tsp pure vanilla extract
3 Tbsps dry millet
3 Tbsps shelled roasted sunflower see...
2 Tbsps poppy seeds
2 Tbsps flax seed meal
1 Tbsps whole flax seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Lightened Up Summer Granola (oil-free & Reduced Sugar)

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LF

V

Oh She Glows
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14 Ingredients
2 cups rolled oats
1/2 cup almonds, chopped
1/2 cup uncooked millet
2 tbsp ground flax
1 tbsp chia seeds
1/4 cup Sucanat (or brown sugar)
1/2-3/4 tsp kosher salt, or to taste
1/2 tsp cinnamon
heaping 2 tbsp applesauce
1/4 cup Brown Rice Syrup (or other li...
3 tbsp Maple Cinnamon Almond Butter w...
1 tsp pure vanilla extract
2 vanilla beans, scraped (optional)
1/2 tsp almond extract
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Dairy-free Creamy Pistachio Millet

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V

LC

The Healthy Apple
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9 Ingredients
1 cup millet
2 cups boiling water
1/2 tsp. sea salt
1/2 cup So Delicious Greek plain yogurt
1 cup pistachios, shelled
2 Tbsp. freshly squeezed orange juice
1/4 cup extra virgin olive oil
1 Tbsp fresh orange zest
2 chives, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Sweet Potato & Black Bean Veggie Burgers

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HF

Cookie and Kate
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14 Ingredients
1 1/2 lbs sweet potatoes (smaller pot...
1/3 cup millet
1 cup old fashioned oats (use certifi...
1 15 oz. can black beans, rinsed and...
1/2 small red onion, diced
1/2 cup lightly packed fresh cilantro...
2 tsps cumin powder
1 tsp chili powder
1 tsp chipotle powder or smoked hot p...
1/2 tsp cayenne powder (optional, to...
1/2 tsp salt
high quality vegetable oil for cookin...
8 whole wheat hamburger buns (optional)
your favorite burger fixings (avocado...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Tuesday’s Lunch Featuring Carrot Apple Ginger Soup

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GF

LF

Oh She Glows
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5 Ingredients
Carrot Apple Ginger Soup in a mason j...
1 cup cooked millet (or quinoa), with...
1/3 cup Go Go Glow Mix
1 plum
Lemon Water

Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: Low
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Healthy Brown Rice Congee

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GF

LF

New Asian Cuisine
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Cook time: 1 hr 15 mins

8 Ingredients
1 cup (200 g) uncooked brown rice
16 cups (4 Ls) water
1/2 cup (125 g) uncooked millet
1 tsp salt
1 tsp sesame oil
1/2 tsp ground black pepper
1/2 tsp salt
1 green onion (scallion), minced
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Millet-stuffed Peppers

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LC

HF

Kraft Foods
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Cook time: 35 mins

10 Ingredients
1/2 cup millet, rinsed, toasted
1 small onion, chopped
1 tsp. minced garlic
3 Tbsp. olive oil
1 carrot, shredded
1 tsp. ground cumin
1 tsp. chili powder
1 cup frozen BOCA Veggie Ground Crumbles
1-1/2 cups KRAFT 2% Milk Shredded Moz...
4 green peppers, cut lengthwise in ha...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Root Vegetable Stew With Cumin, Coriander, And Millet

LC

Leite's Culinaria
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23 Ingredients
5 plum tomatoes, cut lengthwise into...
Coarse salt
Freshly ground black pepper
1/2 cup olive oil
1 large carrot, peeled and cut on the...
4 small turnips, peeled and quartered
2 medium parsnips, peeled and cut on...
1 small Spanish onion, peeled and cut...
4 garlic cloves, peeled and sliced
1/4 cup tomato paste
1 Tbsp chopped fresh thyme
1/2 cup dry white wine
2 Tbsps distilled white vinegar
2 tsps sherry vinegar
1 bay leaf, preferably fresh
4 tsps ground cumin
2 tsps ground coriander
1/2 tsp crushed red pepper
1 1/2 qts homemade or store-bought, r...
1 cup millet
1 loaf country or peasant bread, abou...
About 6 Tbsps unsalted butter, at roo...
1 cup grated Gruyère or Parmesan
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Beef And Millet Stew In Bread Bowls

LF

Betty Crocker
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Cook time: 1 hr 10 mins

16 Ingredients
1 loaf (about 1 lb) frozen 100% whole...
1 Tbsp olive oil
1 tsp dried basil leaves
2 tsps olive oil
1 lb lean beef stew meat, cut into sm...
1 medium onion, chopped (1/2 cup)
2 cloves garlic, finely chopped
2 tsps herbes de Provence*
1/2 tsp salt
1/4 tsp pepper
1 can (14 oz) reduced-sodium beef broth
1 can (28 oz) diced tomatoes, undrained
1/2 cup water
1/2 cup uncooked millet
1 cup ready-to-eat baby-cut carrots,...
1 cup frozen cut green beans (from 1-...
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Nutrition by Foodily 94% match
Calories per gram: 1.2
Total fat: Low
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Savory Millet And Potato Stew

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HF

Betty Crocker
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Cook time: 25 mins

9 Ingredients
5 cups vegetable broth
2 Tbsps soy sauce
1 cup diced red potato
1 cup uncooked millet
1 tsp dried thyme leaves
1/4 tsp pepper
1 large onion, chopped (1 cup)
4 garlic cloves, finely chopped
1 bag (1 lb) frozen carrots, cauliflo...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Breakfast Grain Salad With Blueberries, Hazelnuts & Lemon

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The Kitchn
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11 Ingredients
1 cup steel-cut oats
1 cup golden quinoa
1/2 cup millet
3 Tbsps olive oil, divided
1 inch fresh ginger, peeled and cut i...
2 large lemons, zest and juice
1/2 cup maple syrup
1 cup Greek yogurt (or soy yogurt, if...
1/4 tsp nutmeg
2 cups hazelnuts, roughly chopped and...
2 cups blueberries or mixed berries
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Toasted Muesli With Millet, Coconut, Pistachios, And Cranberries

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GF

V

Whole Living
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9 Ingredients
1/3 cup boiling water
1/2 cup whole millet
2 cups gluten-free rolled oats
3/4 cup shelled pistachios
1/2 cup unsweetened coconut flakes
1/2 cup honey
1 Tbsp coconut oil
1 tsp fine-grain sea salt
2/3 cup dried cranberries
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Med
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Diy Breakfast Cereal

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HF

With Style and Grace
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9 Ingredients
Gluten-free rolled oats
Puffed rice cereal &/or puffed millet...
Chopped almonds or nuts of choice
Raisins or craisins
Dried fruit of choice
Shredded coconut
Ground flaxseed
Honey [or stevia] for added sugar
Almond milk or milk of choice
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Surfer's Granola

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Bon Appetit
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16 Ingredients
2 cups old-fashioned oats
1/4 cup millet (optional; if not usin...
1 Tbsp golden or other flaxseeds (opt...
3/4 tsp kosher salt, divided
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/3 cup honey
4 Tbsps extra-virgin olive oil, divided
2 Tbsps (packed) light brown sugar
3/4 raw almonds, coarsely chopped
1/3 cup raw shelled pumpkin seeds (pe...
1/3 cup raw sunflower seeds
1 Tbsp sugar
1/2 cup raisins
Yogurt
Thinly sliced mangoes, papayas, or ot...
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Vegetarian Stir-fried Millet

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V

HF

Cookie and Kate
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12 Ingredients
1 cup millet, rinsed
3 cups water
1 tsp sea salt
3 carrots, sliced into ribbons with a...
Handful of asparagus, tough ends snap...
1 Tbsp or more of organic peanut oil...
1 Tbsp toasted sesame oil
2 eggs, beaten
1/2 inch fresh ginger, skin removed a...
2 cloves garlic, minced or pressed
1/2 cup or more sliced green onions
1 Tbsp shoyu sauce*
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Millet Risotto

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LF

V

Clean Program
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9 Ingredients
3 Tbsps coconut oil or olive oil
1/2 red onion, finely chopped
1 cup coarsely chopped fresh mushroom...
1 cup millet
1/2 tsp dried oregano
1/2 tsp dried thyme
1 1/2 cups artichoke hearts, make sur...
Sea salt and fresh pepper
4-6 cups water and/or organic vegetab...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Millet Muffins With Honey-pecan Butter

V

Cooking Light
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Cook time: 38 mins

13 Ingredients
2/3 cup uncooked millet
3/4 cup packed brown sugar
1 large egg
1 cup fat-free buttermilk
1/4 cup butter, melted
1 1/2 cups all-purpose flour
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
Cooking spray
2 Tbsps butter, softened
2 Tbsps finely chopped pecans, toasted
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Toasted Millet And Confetti Vegetable Salad With Sesame And Soy...

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LF

V

Cooking Light
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17 Ingredients
3 Tbsps rice vinegar
1 Tbsp cold water
1 Tbsp low-sodium soy sauce
1 tsp canola oil
1/2 tsp dark sesame oil
1 tsp grated peeled fresh ginger
1/2 tsp salt
1 garlic clove, minced
1 cup uncooked millet
2 cups water
3 Tbsps chopped walnuts
1 cup diced carrot
1 cup chopped fresh cilantro
1/2 cup finely chopped red bell pepper
1/2 cup finely chopped green bell pepper
1/2 cup thinly sliced green onions
1 Tbsp finely chopped seeded jalapeño...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Millet Pilaf With Curried Carrot Coulis

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LF

V

The Dr. Oz Show
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13 Ingredients
1 cup rinsed and toasted millet
2 cups homemade vegetable stock
1/2 cup diced onion
1/2 cup diced celery
1/2 cup diced carrots
1/2 cup sweet corn
1 Tbsp toasted sunflower seeds
1 Tbsp minced ginger
4 cloves minced garlic
1/4 cup mild salsa
1 Tbsp olive oil
1/4 tsp. salt and freshly cracked bla...
Optional additional ingredients inclu...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Millet Bowl With Black Beans And Vegetables

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LF

V

Whole Living
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Cook time: 52 mins

14 Ingredients
1/4 cup millet
One 15-oz can black beans, drained an...
2 Tbsps minced fresh ginger
Kosher salt
1 cup water
4 shiitake mushrooms (2 ozs), sliced...
1 medium carrot, peeled and cut into...
2 baby bok choy, halved
1/2 cup shredded red cabbage
1 scallion, thinly sliced
Freshly ground black pepper
2 Tbsps toasted sunflower seeds
3 Tbsps extra-virgin olive oil
3 Tbsps apple-cider vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Lemon-saffron Millet Pilaf

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GF

LF

Whole Living
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Cook time: 45 mins

12 Ingredients
2 tsps olive oil
2 shallots, peeled and finely diced
2 cloves garlic, peeled and minced
3 carrots, peeled and finely chopped
2 stalks celery, washed and finely ch...
3/4 tsp coarse salt
1/4 tsp freshly ground pepper
1/4 tsp saffron threads, crumbled
1 1/2 cups millet
3 cups water
3 Tbsps freshly squeezed lemon juice...
1 Tbsp finely chopped lemon zest, plu...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Millet Orange Tofu Salad With Sweet Potatoes

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LF

V

Vegan YumYum
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Cook time: 48 mins

13 Ingredients
1 Medium Head of Romain Lettuce, wash...
1 Medium Sweet Potato, peeled chopped...
1/2 Cup Dry millet, Cooked
1/2 Cup Mandarin Oranges (the kind pa...
1/2 Block Baked Tofu*, cut into triangle
1 Tbs Orange Juice
1 Tbs Soy Sauce
1 Tbs Seasoned Rice Vinegar
1/2 tsp Sugar
1/4 tsp Salt
2-3 Tbs Mild Veg. Oil, like canola
1-2 Tbs Toasted Sesame Oil
2 tsp Sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Pumpkin, Millet, And Chocolate Muffins

V

Joy The Baker
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Cook time: 32 mins

14 Ingredients
1/2 cup vegetable oil
3/4 cup brown sugar
2 large eggs
1 cup pureed pumpkin
2 tsps pure vanilla extract
1 3/4 cup whole wheat flour
1/2 tsp salt
1 tsp baking soda
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp fresh ground nutmeg
1/2 cup dry millet
1/4 cup buttermilk
3/4 cup dark chocolate chips
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Vegetarian Stuffed Peppers With Millet Black Bean Pilaf And Roa...

DF

LF

V

Jeanette's Healthy Living
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Cook time: 1 hr 49 mins

9 Ingredients
1/2 cup millet, rinsed
2 cups plus 1/2 cup vegetable broth,...
1 carrot, peeled and diced
1/4 onion, finely diced
1 fresh thyme sprig
1/2 cup tomatoes, chopped
1/2 cup cooked black beans
2 red bell peppers, halved and seeded
4 Tbsps Roasted Red Pepper Sauce, thi...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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