• 13 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 2 tablespoons granulated sugar
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup sweet potato flour
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  • 1/3 cup millet meal
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  • 1/3 cup flax seed meal
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  • 1/3 cup tapioca flour
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  • 1/2 cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup combination of whole grain...
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  • 1 Tbsp. grated fresh ginger
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  • 1 cinnamon stick
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  • Seeds from 6 cardamom pods or 1/...
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  • 1/4 tsp. coarsely ground black p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 9 Ingredients
  • Gluten-free rolled oats
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  • Puffed rice cereal &/or puffed m...
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  • Chopped almonds or nuts of choice
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  • Raisins or craisins
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  • Dried fruit of choice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup almonds, chopped
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  • 1/2 cup uncooked millet
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  • 2 tbsp ground flax
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  • 1 tbsp chia seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 Cups Hot Cereal Mix (oat b...
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  • 3/4 Cups Sliced Raw Almonds
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  • 1/2 Cup flax Seeds
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  • 1/2 Cup Raw Pepitas
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  • 1/2 Cup Chia Seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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  • 1/2 cup rolled oats
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  • 1/2 cup grains, such as millet,...
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  • 1/4 cup flax seeds
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  • 1 1/2 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup amaranth
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  • 1/2 cup millet
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  • 2 Tbs. raisins or dried cranberries
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  • 2 Tbs. chopped apple
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  • 2 Tbs. chopped walnuts, almonds,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup millet
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  • 1 1/4 cups water
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  • 1/8 teaspoon salt
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  • 1/2 teaspoon salt
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  • 3 tablespoons white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup millet
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  • 1 1/4 cups water
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  • 1/8 teaspoon salt
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  • 1/2 teaspoon salt
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  • 3 tablespoons white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 25 Ingredients
  • 1 teaspoon flax seed , grind coa...
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  • 1 walnuts or other nuts or 1 tea...
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  • 2 ounces millet, flakes
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  • 4 ounces old fashioned rolled ba...
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  • 2 ounces rolled soybeans
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1/4 cup maple syrup
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  • 1/2 cup whole flax seeds
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  • 1 cup shredded coconut, unswee...
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  • 1/2 cup sprouted kamut flour
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  • 4 cups rolled grains (I use oa...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup combination of whole grain...
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  • 1 Tbsp. grated fresh ginger
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  • 1 cinnamon stick
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  • Seeds from 6 cardamom pods or 1/...
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  • 1/4 tsp. coarsely ground black p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 tbp millet
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  • 1 tsp flax seeds
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  • 1 tsp unsweetened cocoa powder
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  • 1 tsp honey
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  • 2 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1 tablespoon millet seed
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  • 2 tablespoons yogurt (any flavour)
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  • 1 tablespoon flax seed
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  • 1 apple or fruit, in season
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  • 1 tablespoon flax seed oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons millet
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  • 2 tablespoons rye flakes
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  • 1/3 cup dried apricot, chopped
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  • 2 tablespoons flax seeds
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  • 2 tablespoons steel cut oats
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups millet
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  • 2 cups buckwheat groats
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  • 1 cup flax seed
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  • 2 cups rye meal
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  • 10 cups oats
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 3.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 20 g coconut , desicated
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  • 50 g linseed (flaxseeds)
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  • 20 g millet, puffed
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  • 30 g puffed rice cereal
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  • 30 g sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 17 Ingredients
  • 120 g sunflower seeds
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  • 1 teaspoon flaked sea salt
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  • 250 g natural almonds, whole
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  • 100 g crystallized ginger
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  • 120 g brown rice syrup
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all