• 10 Ingredients
  • 1 cup panko
    -
    +
  • 1/4 cup grated parmesan cheese p...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (4 oz each) skinless flounder...
    -
    +
  • pinch kosher salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 4 cups arugula
    -
    +
  • 1 medium vine ripe tomato, diced...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. plus 2 tsp. extra-virgin...
    -
    +
  • 1 medium (6-oz.) ripe tomato, cu...
    -
    +
  • 1 small clove garlic, mashed to...
    -
    +
  • 1 Tbs. minced shallot
    -
    +
  • 2 skinless, boneless chicken bre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1/4 head of red cabbage, cored,...
    -
    +
  • 1 carrot, peeled, cut into match...
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/2 Onion, diced
    -
    +
  • 1 cup Fresh String Beans, ends t...
    -
    +
  • 3 tablespoons Olive Oil
    -
    +
  • Sea Salt and Fresh Black Pepper
    -
    +
  • 3 cloves Garlic
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless beef round tip...
    -
    +
  • 1 large egg
    -
    +
  • 2 chipotle peppers in adobo sauc...
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 cup saltine cracker crumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces (½ cup) extra virgin o...
    -
    +
  • 2 eggs
    -
    +
  • 2 5-ounce pieces boneless veal...
    -
    +
  • 1 pinch fresh thyme leaves, ch...
    -
    +
  • 1 cup flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ready-to-use baked pizza crust...
    -
    +
  • 1 pkg. (10 oz.) frozen chopped s...
    -
    +
  • 1 cup ATHENOS Crumbled Gorgonzol...
    -
    +
  • 1 tsp. olive oil
    -
    +
  • 1/4 tsp. garlic powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup KRAFT Zesty Italian Dres...
    -
    +
  • 6 small boneless skinless chicke...
    -
    +
  • 15 RITZ Crackers with Whole Whea...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 cup finely chopped fresh par...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound turkey cutlets (about...
    -
    +
  • all-purpose flour seasoned with...
    -
    +
  • 2 large eggs
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3/4 cup finely shredded Parmesan...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 center-cut pork chops, 1 inch...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 extra-large eggs, lightly beaten
    -
    +
  • 1 cup fresh bread crumbs, lightl...
    -
    +
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 4 to 5 bone-in, skinless* chicke...
    -
    +
  • 1 pound grape, cherry, or sweet...
    -
    +
  • 5 to 6 bone-in, skinless* chicke...
    -
    +
  • 5 large eggs, beaten thoroughly
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dry breadcrumbs, dry homem...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 4 ounces baby arugula , washed a...
    -
    +
  • 1 medium ripe tomato , cut into...
    -
    +
  • fresh ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 (4-ounce) chicken, beef or por...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup all-purpose flour, for dre...
    -
    +
  • 1 cup plain bread crumbs, for dr...
    -
    +
  • 2 eggs, beaten
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/2 cup grated Parmesan, plus mo...
    -
    +
  • 6 large eggs
    -
    +
  • 1 small red onion, sliced
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/2 cup (1/2-inch) diced Granny...
    -
    +
  • 2 boneless pork loin chops, butt...
    -
    +
  • 1 cup oyster mushrooms, cut into...
    -
    +
  • 1/4 cup toasted green pumpkin seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1 cup chopped rinsed fresh stemm...
    -
    +
  • crusty garlic bread (optional)
    -
    +
  • 1 cup green beans , cut into 1/2...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 pound spinach, picked and wash...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/4 pound prosciutto, sliced thi...
    -
    +
  • Salt and pepper
    -
    +
  • 1 ounce lemon juice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 2 pounds beef tenderloin, trimmed
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 5 eggs
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 2 cups bread crumbs
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all