• 10 Ingredients
  • 1 cup panko
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  • 1/4 cup grated parmesan cheese p...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (4 oz each) skinless flounder...
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  • pinch kosher salt
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  • freshly ground black pepper
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  • 4 cups arugula
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  • 1 medium vine ripe tomato, diced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts...
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  • 1 cup plain Greek yogurt
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  • 1 tbsp Dijon mustard
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  • 1 cup cilantro leaves, finely ch...
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 veal chops, such as bone-in ri...
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  • 2 eggs
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  • 1 cup (125 grams) breadcrumbs
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  • 3/4 cups (6 ounces or 170 grams)...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 1/4 head of red cabbage, cored,...
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  • 1 carrot, peeled, cut into match...
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  • 1/4 cup thinly sliced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. plus 2 tsp. extra-virgin...
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  • 1 medium (6-oz.) ripe tomato, cu...
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  • 1 small clove garlic, mashed to...
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  • 1 Tbs. minced shallot
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  • 2 skinless, boneless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 orange or yellow tomatoes (abo...
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  • 4 cups chicken or vegetable brot...
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  • 1/4 teaspoon saffron threads (ab...
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  • 3 tablespoons extra virgin olive...
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  • 1 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 shallots, peeled and finely ch...
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  • 75 g of butter
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  • 425 ml of vegetable stock
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  • 200 g of Arborio risotto rice
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  • 1 tsp of Bart saffron, infused i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small onion , finely chopped
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  • 50.0g butter
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  • a small glass dry white wine
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  • 2 good pinches of saffron
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  • 50.0g parmesan , finely grated,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, diced small
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  • 1 teaspoon saffron threads
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  • 6-7 cups chicken stock, hot
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  • 1 + 1/2 cups arborio rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt and pepper
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  • Two 8-ounce pieces skinless, bon...
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  • 2/3 cup instant polenta or cornmeal
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  • 3/4 cup grated Parmigiano Reggia...
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  • Flour, for dredging
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 plum tomatoes, seeded and chopped
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  • 1/2 cup diced red onion
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  • 1/2 teaspoon salt, divided
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  • 1 egg plus 1 egg white
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  • 1/2 cup plain dry breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1/2 Onion, diced
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  • 1 cup Fresh String Beans, ends t...
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  • 3 tablespoons Olive Oil
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  • Sea Salt and Fresh Black Pepper
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  • 3 cloves Garlic
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup flour
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  • 3 large eggs, lightly beaten
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  • 1 1/2 cups plain bread crumbs
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  • 2 organic lemons, 1 zested and 1...
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  • 1/2 cup chopped flat-leaf parsley
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 12 oz bag frozen seasoning (onio...
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  • 1 medium onion, diced
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  • 2 large bulbs fennel, cleaned an...
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  • 6-8 anchovy filets, rinsed and d...
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  • 1/2 cup golden raisins
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup plain bread crumbs
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1/2 cup freshly grated Parmigian...
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  • All-purpose flour, for dredging...
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ossobuchi
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  • 30 ml /2tbsp olive oil
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  • Flour for dusting
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  • Salt
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  • 40 g /1½oz butter
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons minced fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 3/4 cup thinly sliced fresh basi...
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  • 1 pound cube steak, cut into 4 p...
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  • 4 cups baby arugula, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 1/4 teaspoons salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon ground cinnamon
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  • 1/8 teaspoon ground cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound boneless beef round tip...
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  • 1 large egg
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  • 2 chipotle peppers in adobo sauc...
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  • 1 tablespoon water
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  • 1 cup saltine cracker crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Italian seasoned dry bread...
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  • 2 Tbsp. fresh parsley leaves, di...
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  • 2 Tbsp. grated Parmesan cheese
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  • 1/4 cup all-purpose flour
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    +
  • 1 lb. pork tenderloin, cut into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces (½ cup) extra virgin o...
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  • 2 eggs
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  • 2 5-ounce pieces boneless veal...
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  • 1 pinch fresh thyme leaves, ch...
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    +
  • 1 cup flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil, for frying
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  • Flour, for coating
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    +
  • 2 large eggs, beaten with a spla...
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  • 1 cup fine breadcrumbs
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    +
  • 1 cup fine cornmeal
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 x 250g packs Riso Gallo Saffro...
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  • 200 g Sainsbury's petit pois, fr...
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    +
  • 25 g Sainsbury's English unsalte...
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    +
  • 1 lemon, zested
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    +
  • 15 g basil, finely shredded
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 cup dry white wine or dry wh...
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    +
  • 1 medium carrot , chopped into...
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    +
  • All-purpose flour for dredging...
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    +
  • 2 tablespoons extra virgin oliv...
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    +
  • 1 ½ teaspoons chopped fresh mar...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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