• 9 Ingredients
  • 3 medium tomatoes, cut into ½-in...
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  • 2 ½ cups diced cucumber, about 1...
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  • ½ cup diced medium red onion (so...
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  • ¼ cup finely chopped fresh flat-...
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  • 2-3 Tablespoons freshly squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cups torn naan or pita
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  • 1 cup Greek yogurt
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  • 3 tablespoons lemon juice
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  • 3 tablespoons olive oil
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  • 1 tablespoon sumac
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 medium-sized russet potatoes
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  • 1 tablespoon olive oil
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  • salt
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  • 1 head garlic
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  • 2 tablespoons sumac
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large eggplant
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  • 2 1/4 cups fresh breadcrumbs
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    +
  • 2 tablespoons ground sumac
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  • 1 tablespoon Parmesan cheese, fi...
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  • 1 tablespoon mint, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 teaspoons ground sumac, soaked...
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  • 3 tablespoons (or more) fresh le...
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  • 2 tablespoons (or more) pomegran...
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  • 2 small garlic cloves, minced
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  • 2 teaspoons (or more) white wine...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 g fresh borlotti beans
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    +
  • 1/4 white onion
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  • 1 bay leaf
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  • 250 g courgettes
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  • 1 tbs tahini
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups bottled pomegranate juice...
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  • 1 teaspoon sugar
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  • 1 teaspoon salt
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  • 1 tablespoon sumac
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  • 1 teaspoon black pepper
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 3 shallots, minced
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    +
  • 2 small jalapeños, seeded and mi...
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    +
  • 1 teaspoon Harissa
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    +
  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
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  • coarsely ground rock salt
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  • best quality olive oil
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  • 200 g (7oz) raw almonds
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  • 200 g (7oz) jar of good quality...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon salt
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    +
  • 3 cloves of garlic, minced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • scant 1 cup / 200 g Greek yogurt
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    +
  • 3/4 cup plus 2 tbsp / 200 ml who...
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  • 2 large stale Turkish flatbread...
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  • 3 large tomatoes (13 oz /380 g i...
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    +
  • 3 oz / 100 g radishes, thinly sl...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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  • 4 heaped tablespoons natural yog...
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  • a few handfuls of mixed salad le...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 turkey (I used an 8lbs heritag...
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    +
  • 1 G water
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    +
  • 2 C kosher salt (or 1 C table salt)
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    +
  • 3/4 C brown sugar
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    +
  • 15 cloves
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 3 big heirloom tomatoes of diff...
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  • 1 pint cherry tomatoes, most fl...
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  • 3-4 middle eastern cucumbers, h...
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  • 3 scallions, bulb end removed,...
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  • 1/4 red onion, thinly sliced, o...
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 125 g unsalted butter, room temp...
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  • 55 g caster sugar + extra for ba...
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  • 100 g plain flour
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    +
  • 30 g corn flour
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  • 50 g polenta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups uncooked chickpeas
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    +
  • 4 garlic cloves, smashed
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 large red onion, sliced very thin
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    +
  • 1 tablespoon sumac
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup mint leaves
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    +
  • 4 small garlic cloves
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    +
  • 2 cups Greek yogurt
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    +
  • ½ cup mayo
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    +
  • Juice of 1 lemon
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons salt
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    +
  • 2 teaspoons freshly ground black...
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    +
  • 4 teaspoons sumac
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    +
  • 1/4 cup lemon juice, freshly squ...
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound baby potatoes, halved
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    +
  • 1 tablespoon olive oil
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    +
  • ½ teaspoon salt
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    +
  • ½ teaspoon sumac, divided
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    +
  • ¼ teaspoon smoked paprika
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 10-ounce box plain couscous (1...
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    +
  • 1 10-ounce salmon fillet, skin r...
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    +
  • 1/2 teaspoon sumac
    -
    +
  • Salt and pepper
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp minced fresh thyme leaves
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    +
  • 2 tbsp sesame seeds, toasted
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    +
  • 2 tbsp ground sumac
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    +
  • 1/2 tsp salt
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    +
  • 4/6 inch pita loaves with pocket...
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large eggplant
    -
    +
  • ½ teaspoon sumac
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    +
  • 1/3 cup olive oil
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    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon finely chopped mint
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium orange or red bell pepp...
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    +
  • 4 to 5 slender zucchini (about 1...
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    +
  • 2 (5- to 6-inch) pita breads, ea...
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    +
  • Olive oil (for grilling)
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    +
  • 1 (8-ounce) cucumber, peeled, ha...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground turkey (I like da...
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    +
  • 1 large zucchini, coarsely grate...
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    +
  • 3 green onions, white and green...
    -
    +
  • 1 large egg
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    +
  • 2 Tablespoons chopped mint
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound (450 g) large dried whit...
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    +
  • optional: pinch of baking soda
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    +
  • 8 spring onions or scallions, sl...
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    +
  • 1 clove garlic, peeled and minced
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    +
  • 7 ounces (200 g) sorrel, cut int...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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