• 16 Ingredients
  • 1 cup French (puy) lentils (or b...
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 2 bay leaves
    -
    +
  • 2 garlic cloves, peeled & smashed
    -
    +
  • 1 large granny smith apple, core...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium avocado
    -
    +
  • 1/4 cup lemon juice (~1 lemon)
    -
    +
  • salt to taste
    -
    +
  • water
    -
    +
  • 4 slices bread or 2 english muff...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices bread
    -
    +
  • 1/2 cup Moroccan grilled chicken
    -
    +
  • 2 tablespoons green olive tapena...
    -
    +
  • 1 tablespoon pickled red onions
    -
    +
  • 1 tablespoon harissa mayo*
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
    -
    +
  • 2 slices bread
    -
    +
  • 1/2 cup manchego cheese, shredded
    -
    +
  • 1/2 cup moroccan grilled chicken
    -
    +
  • 2 tablespoons green olive tapena...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/2 x onion , finely chopped
    -
    +
  • 4 cloves garlic , minced
    -
    +
  • 1 pound lean ground lamb or beef...
    -
    +
  • 1 slice bread , pulsed in a food...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon butter, softened (o...
    -
    +
  • 2 slices bread
    -
    +
  • 3 slices Sargento Swiss
    -
    +
  • 1/2 avocado
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15oz. cans of organic chickpeas
    -
    +
  • 2 Tbsp lemon juice or 1 Tbsp app...
    -
    +
  • 2 cloves roasted garlic or 1 tsp...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 3 Tbsp tahini
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Hummus (any kind you like)
    -
    +
  • Thinly sliced cucumber
    -
    +
  • Mutabbal batinjan (or any dip yo...
    -
    +
  • Shankleesh (or any cheese you like)
    -
    +
  • Thinly sliced tomato
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb ground lamb or lean ground...
    -
    +
  • 1 small onion, peeled and grated
    -
    +
  • 1/2 cup soft bread crumbs (about...
    -
    +
  • 1/2 cup crumbled feta (optional)
    -
    +
  • 4 cloves garlic, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices bread
    -
    +
  • Olive oil, for brushing
    -
    +
  • ¼ cup to ⅓ cup homemade romesco...
    -
    +
  • ¼ cup to ⅓ cup hummus (store bou...
    -
    +
  • 2 ounces taleggio cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large leg of lamb (about 2.25k...
    -
    +
  • 8 long rosemary sticks or 12-16...
    -
    +
  • 40 fresh sage leaves
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 1 garlic clove , peeled
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cannelini beans, cooked a...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • ½ ea onion, yellow, sliced
    -
    +
  • 2 shallot, sliced
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 slices sourdough bread (or mul...
    -
    +
  • 2 tsp vegan buttery spread – spr...
    -
    +
  • 5 thin slices tomato (1 small to...
    -
    +
  • handful fresh basil leaves
    -
    +
  • 1/3 cup Daiya pepperjack cheese...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cans (28 ounces each) no salt...
    -
    +
  • 2 cups Kitchen Basics® Unsalted...
    -
    +
  • 1/2 cup jarred roasted red peppers
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 1/2 teaspoon McCormick Gourmet...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 (12-ounce) jar marinated baby...
    -
    +
  • 1 (15.5-ounce) can no-salt-added...
    -
    +
  • 1 teaspoon tahini (roasted sesam...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb. (about 2 1/4 cups) dried c...
    -
    +
  • 2 slices bread
    -
    +
  • 1/2 cup minced fresh parsley
    -
    +
  • 1 bunch fresh cilantro, minced
    -
    +
  • 1 onion, chopped fine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 pound ground beef
    -
    +
  • 1 egg, beaten
    -
    +
  • 2 slices bread soaked in 1/2 cup...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 pound ground beef
    -
    +
  • 1 egg, beaten
    -
    +
  • 2 slices bread soaked in 1/2 cup...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 teaspoons ground cumin
    -
    +
  • 5 clv garlic
    -
    +
  • 50 grams coconut cream chopped
    -
    +
  • 4 tablespoons oil
    -
    +
  • 1 tablespoon fresh ginger grated
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 teaspoon minced fresh ginger
    -
    +
  • 3/4 cup milk
    -
    +
  • 1 teaspoon minced ginger
    -
    +
  • 2 slices bread
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large tomato, sliced
    -
    +
  • 1 pinch salt
    -
    +
  • 1/3 cup chopped fresh cilantro
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2/3 cup shredded lettuce
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups vegetable or chicken...
    -
    +
  • 1 pound asparagus, cut into 2-in...
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1 can (10 3/4 ounces) condensed...
    -
    +
  • 2 medium carrots, shredded (1 1/...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • iceberg lettuce
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 cup cooked couscous (I used my...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 25 g preserved lemons , cut into...
    -
    +
  • 1/2 cup pitted green olive
    -
    +
  • 4 chicken thigh fillets , halved
    -
    +
  • Turkish bread, sliced, to serve
    -
    +
  • 350 g desiree potatoes , peeled,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 slices bread
    -
    +
  • 2 green chilies (finely chopped)
    -
    +
  • 1/2 cup cheese (grated)
    -
    +
  • 2 tablespoons maida flour
    -
    +
  • 1 cup methi leaves (finely chopped)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all