• 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 cup Israeli couscous
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  • 1 1/2 pounds skinless chicken th...
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  • 1/2 medium onion, thinly sliced
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  • 4 Roma or plum tomatoes (about 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 30 saffron threads (about 1/8 ts...
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  • 4 scallions, thinly sliced (whit...
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  • Generous pinch ground cinnamon
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  • 1/3 cup currants, soaked in warm...
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  • 3 Tbs. chopped fresh flat-leaf p...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
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  • 2 tbsp olive oil
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  • 1 x shallot, very thinly sliced...
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  • 2 tsp minced peeled fresh ginger
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  • 1 medium jalapeno pepper, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups reduced-sodium chicke...
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  • 1 tablespoon plus 1/2 tbsp. butt...
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  • 1/2 teaspoon saffron threads
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  • About 1/4 tsp. salt
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  • 1 1/2 cups couscous
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 x jar of sour cherries in ligh...
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  • 1/2 tsp saffron, soaked in 2 tab...
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  • 3 cups Basmati Rice
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  • 1/2 cup butter, melted, I use cl...
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  • 1 cup Sugar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons butter
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  • 1/8 teaspoon crushed saffron thr...
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  • 1 medium onion, sliced into half...
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  • 1 teaspoon salt
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  • 1 cup reduced-sodium chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound 2 ounces basmati rice
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  • 1 pound 10 ounces shoulder of la...
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  • 2 medium onions
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  • 2 teaspoons turmeric
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  • 6 tablespoons liquid saffron
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 8 large chicken thighs, skinned
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  • 3/4 cup finely chopped onion
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  • 1/2 cup finely chopped fresh cil...
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  • 1/2 cup finely chopped flat-leaf...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 16 large ripe plum tomatoes, cut...
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  • 2 tbsp muscovado sugar
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  • Olive oil
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  • 2 tbsp good balsamic vinegar
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  • 2 x onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound sea scallops, muscles re...
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  • 1 1/2 teaspoons coarse salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 tablespoons olive oil
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  • 1/4 cup dry sherry
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups long-grain white basmati...
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  • 2 tablespoons salt, divided
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  • 2 large oranges, preferably organic
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  • 1 cup whole dried barberries or...
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  • 1 teaspoon loosely-packed saffro...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups low-salt chicken broth
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  • 3 tablespoons unsalted butter, d...
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  • 1/2 teaspoon saffron threads, cr...
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  • 1/4 teaspoon coarse kosher salt
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  • 2 cups couscous (about 12 ounces)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 8 x chicken thighs, skin removed
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  • 2 cups Basmati or long grain rice
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  • 1 1/2 cups plain Yogurt
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  • 1/2 tsp saffron
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  • 2 x large onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 3 chicken thighs
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  • 3 chicken drumsticks
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  • 1 preserved lemon, rinsed, seeds...
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  • 1 cinnamon stick
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  • 1 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds small (5-inch-long) zuc...
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  • 1 medium onion, chopped
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  • 3 tablespoons unsalted butter
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  • 1 pound boiling potatoes
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  • 1 teaspoon chopped garlic
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups uncooked basmati rice
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  • 3/4 cup dried lentils
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  • Cooking spray
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  • 10 skinless, boneless chicken th...
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  • 2 cups vertically sliced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 8 x bone-in chicken thighs, skinned
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  • 1/2 tsp gournd cardamom
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  • 1/2 tsp Ground Cumin
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  • 1/2 tsp Cinnamon
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  • 1/2 tsp Kosher Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
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  • 1 cup uncooked couscous
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  • 1 (2-inch) stick cinnamon
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  • Pinch of saffron threads
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • One 4-pound chicken—quartered, b...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, cut into 1/2-inch dice
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  • 3 garlic cloves, peeled and smashed
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • Squid & Octopus (ready cooked) 1...
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  • Cherry tomatoes 50gr
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  • Peas 50gr
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  • Couscous 100gr
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  • Dressing: Extra virgin olive oil...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 whole chicken, cut into 12 pie...
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  • coarse salt
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  • freshly ground black pepper
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  • 1/2 cup all-purpose flour season...
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  • 1/4 cup extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 3/4 cup dried chickpeas (4 1/2 o...
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  • 1/2 teaspoon crumbled saffron th...
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  • 2 medium tomatoes
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  • 1/3 cup extra-virgin olive oil
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  • 2 medium onions, coarsely chopped
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 tsp. saffron threads, crumbled
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  • 3 cups (1-1/2 lb.) couscous
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  • 3 cups lower-salt chicken broth
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  • Kosher salt
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  • 4 Tbs. unsalted butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 medium onions, sliced thinly
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  • 1 tablespoon olive oil or butter
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  • 3/4 cup golden raisins
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 cup Israeli couscous
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  • 4 boneless skinless chicken breasts
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  • 1/2 medium onion, thinly sliced
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  • 4 Roma or plum tomatoes (about 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all